WALNUT SQUARES

Nuts are so good for us. Vegetarian's really use them a lot for the natural plant proteins and omega oils.

WALNUT SQUARES

Beat 1 egg until creamy and stir in 1 cup brown organic sugar

Sift;

5 tbs flour

1/3 teaspoon sea salt

Add;

1 cup chopped Walnut or (nut meat)

1/8 teaspoon soda

Combine the two mixtures and bake 15 minutes at 375. Cut into squares after mixture has begun to set and cool down.

COMMENTS ARE Most WELCOMED...