Vegetarian cheese
Showing posts with label Protein. Show all posts
Showing posts with label Protein. Show all posts
Making your own veggie cheese.
Vegetarian cheese
Bood sugar control With low carbs high fiber
Balancing blood sugar and keeping them under control when eating foods Especially, as when substituting meat proteins or , too high carb meal or a wth as a snack.
The hardest thing is to get blood sugar under control when you want to be more vegetarian I said more I don’t mean that you can’t have a piece of meat once in a while but the way the diabetic community want you to eat a meat every meal. That’s very offensive to me. I started protein shakes and I paid all big money for these shakes some as much s $22 with hidden sugar that even the one on YouTube professional, Wannabes, on protein shakes didn’t catch. It pays to be more be very careful When researching them and their labels lie.
If you have blood sugar problems major these can make-blood sugar worse and And there’s your
sign.
I’m finally getting my weight under control I lost 15 pounds last week I know I can’t believe it either.
You have to balance carbs with fiber and then pay attention to the calories but the balance of fiber and carbs is most important. And let’s don’t forget no sugars of any kind if possible especially those alcohol sugars.
I’m not that good at taking pictures but this is basically the photo I took I couldn’t make it smaller sorry about that. It only has 110 cal Because carbs is 11 f you Deduct 4 fiber You only have a balance of seven. This will be good for the blood sugar you get it balance the carbs by deducting the fiber if it doesn’t add up and it’s too much don’t ingested It.
You could read the rest for yourself I like this brand I buy the arm skin hair formula from them to art I get lots of hair and nail growth they are good company and you cannot find it at Walmart I don’t know why. I hope this helps
Then you have to know how to use protein shakes I like to eat my food I don’t like to live on shades however if you get a meal that is too much carbs and you need protein which this has 15 g at this to balance it out and you won’t have to get a steak. Hamburger or some other source of meat.
Another way I work at avocados one day I was eating Cheetos I gotta have Cheetos once in a while and I knew I swell up with water and I’ll be over my allotment I just happened to look on the counter and there was a avocado and I thought that has a lot of fiber so I balanced it ate the whole avocado with a Tito’s and guess what it works so now I have avocados in my house all the time balancing out when I cheat With snacks I got to be careful but U get the idea what I’m doing if there’s other foods out there that has a lot of carbs it doesn’t make any difference if it has a lot of carbs but has a lot of fiber like an avocado they balance each other out and that’s what you have to look out for if you know of other foods please add them onto this will be appreciative I know a lot of other little secrets are too but mainly I get off of that diabetic program that I have in here I don’t believe everything he says or does but he knows how to make good desserts I made a
Desert today cake in a cup that he has I was 178 and I went down to one 135 In about an hour I couldn’t believe it needless to say I’m a put the recipe in here but you can find it on You tube also.
If the principles correct use it prove it do it if not toss it.
For reference to the cake in a cup and his site:
https://youtu.be/DayogsIrLJg
Are used to weigh over 400 pounds I can’t afford to gain that weight back it’s hard to keep up just in case you need to know. I still got a long ways to go but I’ve lost a lot of weight keeping it off is the hardest thing I’ve done with diabetes.
The hardest thing is to get blood sugar under control when you want to be more vegetarian I said more I don’t mean that you can’t have a piece of meat once in a while but the way the diabetic community want you to eat a meat every meal. That’s very offensive to me. I started protein shakes and I paid all big money for these shakes some as much s $22 with hidden sugar that even the one on YouTube professional, Wannabes, on protein shakes didn’t catch. It pays to be more be very careful When researching them and their labels lie.
If you have blood sugar problems major these can make-blood sugar worse and And there’s your
sign.
I’m finally getting my weight under control I lost 15 pounds last week I know I can’t believe it either.
You have to balance carbs with fiber and then pay attention to the calories but the balance of fiber and carbs is most important. And let’s don’t forget no sugars of any kind if possible especially those alcohol sugars.
I’m not that good at taking pictures but this is basically the photo I took I couldn’t make it smaller sorry about that. It only has 110 cal Because carbs is 11 f you Deduct 4 fiber You only have a balance of seven. This will be good for the blood sugar you get it balance the carbs by deducting the fiber if it doesn’t add up and it’s too much don’t ingested It.
You could read the rest for yourself I like this brand I buy the arm skin hair formula from them to art I get lots of hair and nail growth they are good company and you cannot find it at Walmart I don’t know why. I hope this helps
Then you have to know how to use protein shakes I like to eat my food I don’t like to live on shades however if you get a meal that is too much carbs and you need protein which this has 15 g at this to balance it out and you won’t have to get a steak. Hamburger or some other source of meat.
Another way I work at avocados one day I was eating Cheetos I gotta have Cheetos once in a while and I knew I swell up with water and I’ll be over my allotment I just happened to look on the counter and there was a avocado and I thought that has a lot of fiber so I balanced it ate the whole avocado with a Tito’s and guess what it works so now I have avocados in my house all the time balancing out when I cheat With snacks I got to be careful but U get the idea what I’m doing if there’s other foods out there that has a lot of carbs it doesn’t make any difference if it has a lot of carbs but has a lot of fiber like an avocado they balance each other out and that’s what you have to look out for if you know of other foods please add them onto this will be appreciative I know a lot of other little secrets are too but mainly I get off of that diabetic program that I have in here I don’t believe everything he says or does but he knows how to make good desserts I made a
Desert today cake in a cup that he has I was 178 and I went down to one 135 In about an hour I couldn’t believe it needless to say I’m a put the recipe in here but you can find it on You tube also.
If the principles correct use it prove it do it if not toss it.
For reference to the cake in a cup and his site:
https://youtu.be/DayogsIrLJg
Are used to weigh over 400 pounds I can’t afford to gain that weight back it’s hard to keep up just in case you need to know. I still got a long ways to go but I’ve lost a lot of weight keeping it off is the hardest thing I’ve done with diabetes.
Butter Bob Briggs has too much animal protein?
I recently started butter bob’s Briggs anamial protein diet. I wanna go on record that I’ve change my mind after being on it for a while. I decided somethings wrong with the diet I was doing just fine and then all of a sudden I had these tremendous cravings for carbs. If I ate a little in the diet I gained all the weight back. That’s when I knew something was wrong.
He says this is for a short season until you lose the pounds. That work for him but I question when it works for everyone.
Dr. eyes this week made some comment about the bad part of eating meat. Bob doesn’t say it’s grass fed or GMO meat any meat will do I disagree. Also chicken is not that great for you either. What he doesn’t tell you it’s all proteins changed in to the body is glucose. It takes a lot of hormones to do that. I knew that but I thought as he says just for a season until you lose the weight I’d be OK.
I am a diabetic and I have 3 feet of colon missing. Bob is not a diabetic he has no idea what he’s talking about when it comes to being a diabetic and he does not admit that anywhere he just goes on with these theories.
If you make a comment you’re not published so why bother little waddle his mess and others who eat so much protein does take the length of your life away from you see Dr. Oz show today which is 1 June January 2020.
No I don’t agree with everything that Dr. oz says either makes money. Especially sneaked ridden with tcommercials. he thinks we’re too ignorant to know what he’s doing on our time when we’re trying to learn about healthier way of living.
Dr. Oz does not eat that much meat at all which I was surprised as some of the other people that were on the show.
What butter Bob has that is good is eating the “Lards/butter that has helped myself immensely to curb with appetite that’s what he has going for him and it is basic for Any weight reduction.What he not adding in that you’ll need is fiber (fiber pills if you want but once I got off the fiber my weight started going back up. )
You can eat beans and get gobs of fiber and other complex foods getting the necessary fiber it will take to get that meat down or any other stuff down. And it is a must.
Fruit fruit is like candy to a diabetic it needs to be done sparingly with food preferably protein foods. Such ass The being family and there’s a lot of it out there including pras.
I began to eat too much dairy, for a diabetic before you go to bed you need the protein in owhole milk right if you can get it Raw.)
Choose the fruit and vegetables that are nutrient and full of fiber.
Stay away from sodas and sugars just like he says. The only thing I really disagree with that is all that protein much of it can be a vegetarian protein with not a lot of carbs is best however protein shakes don’t waste your time and money. And if you do get them Be sure to add the fat in that shake like an avocado shake.
Addendum; I had a plateau on this diet I couldn’t get past the same way I’m not sure I really believe that he has a diabetic issue nor does he know that much about it although he’s very bright man. Experiences everything in life doesn’t have my experience and I don’t have yours. But we can respectfully disagree. Thanks to him I batted my fat to my diet and yes this lard I can’t take another coconut fat it makes me sick just to smell it if it’s cooking. So you see were all different.
Yes watch the brands get the best spreads the low-carb bread when you do need to eat bread it’s not out of this world on diets who are they trying to kid. But we do have to have a balance my mother a diabetic limit her bread to a sandwich today she was skinnier than me why mom was very disciplined I am not. I can lose more weight by adding on eating vegan vegetarian meals Per week and do better at weight loss. I consider this a fad diet not a balanced diet at all this is my blood in it this is my opinion With my experience.
He says this is for a short season until you lose the pounds. That work for him but I question when it works for everyone.
Dr. eyes this week made some comment about the bad part of eating meat. Bob doesn’t say it’s grass fed or GMO meat any meat will do I disagree. Also chicken is not that great for you either. What he doesn’t tell you it’s all proteins changed in to the body is glucose. It takes a lot of hormones to do that. I knew that but I thought as he says just for a season until you lose the weight I’d be OK.
I am a diabetic and I have 3 feet of colon missing. Bob is not a diabetic he has no idea what he’s talking about when it comes to being a diabetic and he does not admit that anywhere he just goes on with these theories.
If you make a comment you’re not published so why bother little waddle his mess and others who eat so much protein does take the length of your life away from you see Dr. Oz show today which is 1 June January 2020.
No I don’t agree with everything that Dr. oz says either makes money. Especially sneaked ridden with tcommercials. he thinks we’re too ignorant to know what he’s doing on our time when we’re trying to learn about healthier way of living.
Dr. Oz does not eat that much meat at all which I was surprised as some of the other people that were on the show.
What butter Bob has that is good is eating the “Lards/butter that has helped myself immensely to curb with appetite that’s what he has going for him and it is basic for Any weight reduction.What he not adding in that you’ll need is fiber (fiber pills if you want but once I got off the fiber my weight started going back up. )
You can eat beans and get gobs of fiber and other complex foods getting the necessary fiber it will take to get that meat down or any other stuff down. And it is a must.
Fruit fruit is like candy to a diabetic it needs to be done sparingly with food preferably protein foods. Such ass The being family and there’s a lot of it out there including pras.
I began to eat too much dairy, for a diabetic before you go to bed you need the protein in owhole milk right if you can get it Raw.)
Choose the fruit and vegetables that are nutrient and full of fiber.
Stay away from sodas and sugars just like he says. The only thing I really disagree with that is all that protein much of it can be a vegetarian protein with not a lot of carbs is best however protein shakes don’t waste your time and money. And if you do get them Be sure to add the fat in that shake like an avocado shake.
Addendum; I had a plateau on this diet I couldn’t get past the same way I’m not sure I really believe that he has a diabetic issue nor does he know that much about it although he’s very bright man. Experiences everything in life doesn’t have my experience and I don’t have yours. But we can respectfully disagree. Thanks to him I batted my fat to my diet and yes this lard I can’t take another coconut fat it makes me sick just to smell it if it’s cooking. So you see were all different.
Yes watch the brands get the best spreads the low-carb bread when you do need to eat bread it’s not out of this world on diets who are they trying to kid. But we do have to have a balance my mother a diabetic limit her bread to a sandwich today she was skinnier than me why mom was very disciplined I am not. I can lose more weight by adding on eating vegan vegetarian meals Per week and do better at weight loss. I consider this a fad diet not a balanced diet at all this is my blood in it this is my opinion With my experience.
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