Drinking ice water/eating ice causes weight problems

Ice water is known to close the pores and causes the skin to contract in Harden. That is important to remember that’s what happens inside your body also.

It defeats digestion and makes it difficult, it contrasts your blood vessels to all your organs including the brain heart stomach etc., Taking with it energy.

It causes accumulation of fat and here’s why.

This is the best video I found on the subject and I’ve got plenty I was having problems with eating too much ice I got my blood work done I was not anemic it like they said that ice would make you anemic but it means it in a different way and I was not low in iron my iron level was fine.

This is the best video I found on the subject and I’ve got plenty I was having problems with eating too much ice I got my blood work done I was not anemic at like they said that ice would make you anemic but it means it in a different way and I was not low in iron my iron level was fine.So as usual I went for the hunt oh the problems with ice Or ice water.

If you have teeth you could make cracks in your enamel ready for a cavity to form there’s many other problems too but I don’t cover everything in one sitting.

ZUCCHINI'S FULL OF PROTEIN/FIBER

Zucchini has 7.5 grams of protein per 100 calories, higher protein quality than cooked lentils which have 7.75 grams of protein per 100 calories. Not to mention, far more biophotons and hydrating water. Raw Vegans often wonder - what am I going to eat to get protein?
Yellow bell pepper has score of 86, higher than milk, and 3.7 grams of protein per 100 calories. Spinach has 12.5 grams of protein per 100 calories with score 119, way higher than milk 85. Kale has 6.6 grams of protein per 100 calories with amino acid score of 92. raw broccoli has 8.4 grams of protein per 100 calories with amino acid score of 83. Spinach, kale, broccoli kill the plant if eaten and are impossible to eat raw in large amounts due to oxalate in spinach and goitrogens for all cruciferous veggies.

Zucchini has 7.5 grams of high quality protein score 89 (higher than milk) per 100 calories and more water than tomatoes to hydrate the body, (cow milk has 5.3 grams of protein of score 85 per 100 calories - totally inferior to zucchini - almost zero biophotons and far less water/calorie), cooked lentils have 7.75 grams of protein of score 86 per 100 calories but zero biophotons and zero hydrating water, tomatoes have 5 grams of protein score 52 (so you need to eat a lot more to get some amino acids) per 100 cal. Watermelon has 2 grams of protein per 100 calories, while bananas have 1.2 grams of protein per 100 calories. Banana protein score is 62, watermelon 52, but both are very incomplete. Watermelon has more photons, hydrates more, has more protein, even adjusted for lower score, so watermelon wins among all common fruits by far for biophotons and hydration, but is inferior to tomatoes and zucchini. No other sweet non-tomato fruit comes close in water, biophoton and protein per calorie content. All fruits are way behind zucchini, which beats tomatoes big time in quality and quantity of protein and milk in quantity of protein.

Raw Zukini or Zucchini or Italian Squash has 8.3 times more lutein-zeaxanthin (2125 mcg) than carrots (256 mcg per 100 g). It has 7.5 grams of high quality protein score 89 (higher than milk) per 100 calories and more water than tomatoes to hydrate the body, (cow milk has 5.3 grams of protein of score 85 per 100 calories - totally inferior to zucchini - almost zero biophotons and far less water/calorie), cooked lentils have 7.75 grams of protein of score 86 per 100 calories but zero biophotons and zero hydrating water, tomatoes have 5 grams of protein score 52 (so you need to eat a lot more to get some amino acids) per 100 cal. Watermelon has 2 grams of protein per 100 calories, while bananas have 1.2 grams of protein per 100 calories. Banana protein score is 62, watermelon 52, but both are very incomplete. Watermelon has more photons, hydrates more, has more protein, even adjusted for lower score, so watermelon wins among all common fruits by far for biophotons and hydration, but is inferior to tomatoes and zucchini.

No other sweet non-tomato fruit comes close in water, biophoton and protein per calorie content. All fruits are way behind zucchini, which beats tomatoes big time in quality and quantity of protein and milk in quantity of protein.
Squash has 16 calories per 100 grams, about the same as tomatoes and cucumbers (12 peeled, 15 unpeeled) - and also high aminoacid score of 89, higher than milk 85, cooked lentils 86, raw broccoli 83 (cooked broccoli is 112, much better). Lutein-zeaxanthin are the 2 main carotenoids in the human eye macula, so dietary intake is vital for eye health.
Zucchini nutritional data ► http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2639/2
Zucchini is part of the curcubit family known to have compounds that lower blood glucose ► http://eprints.hud.ac.uk/20265/3/review_of_anti-diabetic_potential_of_cucurbits_full_final_version.pdf.
For more on lutein and zeaxanthin effects on visual system development early in life, see ► http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2699988. The human macula (https://en.wikipedia.org/wiki/Macula_of_retina) is known to contain three yellow carotenoids, 3R,3’R-zeaxanthin, 3R,3’S (meso)-zeaxanthin, and (3R,3’R,6’R)-lutein.
The pectin fibers in squash help maintain a healthy blood glucose level. ► http://www.whfoods.com/genpage.php?tname=foodspice&dbid=62. Homogalacturonan, a squash compound, is also hypothesized to keep insulin metabolism in balance.
Can You Have Too Much Protein?

Zucchini (and also the Mexican and yellow squash) is one of the few vegetables with omega 3 to omega 6 ratio of about 2:1. Most veggies, also all nuts, have way more omega 6 than omega 3.For Raw Vegans zucchini has 7.5 grams of high quality protein score 89 (higher than milk) per 100 calories and more water than tomatoes to hydrate the body, (cow milk has 5.3 grams of protein of score 85 per 100 calories - totally inferior to zucchini - almost zero biophotons and far less water/calorie), cooked lentils have 7.75 grams of protein of score 86 per 100 calories but zero biophotons and zero hydrating water, tomatoes have 5 grams of protein score 52 (so you need to eat a lot more to get some amino acids) per 100 cal. Watermelon has 2 grams of protein per 100 calories, while bananas have 1.2 grams of protein per 100 calories. Banana protein score is 62, watermelon 52, but both are very incomplete. Watermelon has more photons, hydrates more, has more protein, even adjusted for lower score, so watermelon wins among all common fruits by far for biophotons and hydration, but is inferior to tomatoes and zucchini. No other sweet non-tomato fruit comes close in water, biophoton and protein per calorie content. Kiwi has 1.8 grams of ultra high quality protein/100 calories, amino acid score 108 (higher score than any fruit, even pineapple 81 with 1.0 grams of protein per 100 calories), but kiwi lacks water and many biophotons, the key ingredients to a dehydrated world. So, kiwi and pineapple are way better proteins than bananas, but are way behind the raw soft zucchini, which beats tomatoes big time in quality and quantity of protein.
Yellow bell pepper has score of 86, higher than milk, and 3.7 grams of protein per 100 calories. Spinach has 12.5 grams of protein per 100 calories with score 119, way higher than milk 85. Kale has 6.6 grams of protein per 100 calories with amino acid score of 92. Raw broccoli has 8.4 grams of protein per 100 calories with amino acid score of 83. Spinach, kale, broccoli kill the plant if eaten and are impossible to eat raw in large amounts due to oxalate in spinach and goitrogens for all cruciferous veggies.




► VEGANISM ◄See:
For 100+ reasons ALEX didn't eat meat for 20 years and dairy for 12 years (12% of millennials have already given up meat in America) see ► https://plus.google.com/+AlexP/posts/EkQQAE68fCm. Going vegan is like planting 62 trees in your backyard, as far as CO2 emissions reduction.
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HOW TO GET NORMAL pH LEVELS FOR URIC ACID DISEASES

Grapefruit pectin or pill or grapefruit seed extracts (Botanic Choice) Favor using green drink mixed with v8 juice. (all juice mix with some green herbs will be better.
Drinking tonic water, which contains quinine, keep your pH at 7.35. (Fiji 7.5 and Evan 7.8 and distilled waters only.
I have not listed many fruits/vegetables with natural distilling property that the plants do. (Keep fruit mixed with a vegetable.)
For leg or any muscle cramps its the electrolyte's that need to be replaced. Gatorade w/o aspartames keep by your bedside and their are others. (No pops, "acid", you will not lose weight. Keep your electrolytes normal)
http://www.grapefruit-diet.org/grapefruit_health_benefit.htm
  Here's a Few Suggestions for Gout disease that is not pH /electrolyte's (normal,) and there are others.
Improvement with a few sources that  will also help (see arthritis page).
In arthritis and gout the person affected is producing too much uric acid. Vinegar will cut uric acid. Runners when starting exercising in the spring for the first few times will take vinegar and water before exercising and muscles will not store that uric acid being released by exercising. This will not cause pain so the runner muscles will not get sore.
It's important to keep in gout a alkaline body, if not years of abuse will result in too much acid in joints. It's pain lets you know something's wrong. The accumulations of too much acid in its toxins needs to be diluted with water not more acid.
Pain can be not only caused by built up uric acid but acerbated by soda pops, heavy metals stored in the body, corn syrups, and pain medication, even diabetic meds.
Chlorophyll's will aid the body in correcting the abnormal ph balance. (Chlorella, wheat grass, i.e.) Corn syrups increases gout 500% and uric acid 82% and needs to be flushed out or diluted with water. Remember the old first aid for poisonings dilute, dilute etc.
Others:Sour Cherry Juice, the FDA does not allow those who grow cherries, unlike cranberries, to talk about the anti inflammatory properties of cherries. Why?
Or, old remedy is six dark cherries daily
Too much ANIMAL proteins is bad for gout conditions
Apple Cider Vinegar (ACV)
No Corn Syrup product, especially in sodas, switch to Cokes etc. that come from Mexico made with sugars. (High fructose i.e.)
The health Revolution continues.” A nation of sheep will beget a government of wolves." -- Edward R. Murrow
http://thebovine.wordpress.com/2008/12/03/oda-swats-manna-storehouse-co-op/
Spray toes with WD40 (silicon) Not kidding for gout pain...works.
Treat the whole body...kidney's with lots of pure water http://www.water4unow.com/ Also, treat the Colon health with probiotics and Aloe Vera Juice.
Celery seeds supplements and juicing carrots with celery for a while will take away gout and make you pee ha ha. (La Dean Griffin's Book "Is There Any Sick Among You").
Heavy metal or drug poisonings? Get the lead out with fresh apple juice or its pectin i.e. ACV + grapefruit i.e.
http://charles_w.tripod.com/arthritis3.html (potassium decency) and maybe that is why the fruits, that are full of potassium, seem to work better for gout.
http://www.purine@erols.com/
A few foods high in uric acid are turkey, pork, Salmon, Shellfish, Venison, Spinach, Cauliflower, Chocolate, and Asaragus. Eliminate foods high in oriteins (meat, cheese etc., and caffeine.
http://www.naturalnews.com/ website, this site is on Agave’s nectar sugar. Some processes are better than others are; however honey's better.
Figs for gout, and do strive to keep your body to a normal ph.
Nutmeg, Ginger Root bring the body back to alkaline, Lobelia, Alfalfa, Blue Violet Leaf, Buckthorn (Lax.) and Mugwort. (Avocado's will too)
Flax seed oil, flaxseeds, Bromelain 10 cap. 2000 GDU and drinking a cup of water every couple of hrs
Baking soda with ACV will alkalizes the body?
Glucosamin supplementation with out the fish that is counterproductive to gout's causes. So are elevated blood sugars and inflammations that are doing the damage. Add more?
Gut: Recipe, Kefir Start: 1/4 cup Kefir yogurt then ferment to 1 quart of liquid (milk, coconut milk etc.,) or 1 cup to one gallon of milk. 72-5 F. for 18-24 hours and you have one of the best probiotic beverages.
Stomach: Use Aloe Vera every eating (Capsules are easy, Aloe keeps down the acids on the stomach which passes into the colon.)
*Chanca Piedra (great and better for pain than SAIDS for pain i.e., )
If all else fails; USE COMMON SENSE


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Distilled Water Secrets UN Doesn't Want You to Know!

This is the distiller I have from sears. I like distilled water for the pH level is 7 and helps my tendencies for it stones and help with my weight. The distiller has lasted a long time. The spout is plastic; that's not good. I saw same home made distiller made from pressure cookers, however watch what kind of metals are involved. http://www.waterliberty.com/special_report.php.
The best waters are Fiji (7.5) Avian (7.8) A normal blood is (7.35)
Crude distiller is in this story.
New-herbs can clean up waters: Mushrooms s & can even clean up oil slicks of water. Other ex:

*Oyster mushrooms, heavy metals

Patented maybe filed to salt water, and feed people; glutinosus hideous comphidus

Uranium: The Nuclear Forest Recovery Zone Gomphch

The mushroom becomes radio active:

Japanese Nuke plant, by planting the whole area to mushrooms. This mushroom will absorb radio active materials and will flourish on concrete. see post: mushrooms

*will grow food.(this is my electric one)

http://www.wisegeek.org/what-is-distilled-water.htm#comment TESTIMONY ON THIS PAGE; I almost died, once in my life, from recurring kidney stones. I was spending many weekends, writhing on a cot in an emergency room, trying to pass kidney stones. Finally I had to have surgery in 1977, in which a doctor cut my kidney in half to get a stone out of it. I reasoned that the material from which the stone was made, had to come from somewhere. We had precipitated crystals in college chemistry, by starting a metal molecule in solution, then "doping" it every day for a long time, with a rich solution containing the "seed" salt. I reasoned that if the material making my kidney stones came from the water I was drinking, I needed to switch to distilled water which contains nothing but water. I did that, have been drinking distilled water ever since, and so far, I have not passed another stone in all those years.

Ralphs88
Post 57

As I was reading the mixed reviews about distillers, I became compelled to share my own first-hand experience with them. About two years ago, I nearly died from a rare disease. I was put on a very heavy and toxic medication for the rest of my life. The medication was so toxic that within 24 hours the odor of my urine became very pungent and overpowering smelling and has never been normal since. I realized that this was a sure-fire indicator that my liver and kidneys were working overtime trying to keep up with the toxicity of my medication and were obviously at their limits. During the last few months I finally tried drinking a lot more tap water in my attempt to give my body more water to dilute and rid itself of the toxins. That only made the odor stronger. This puzzled me so I then started to research this. I knew that our drinking water had “things” added to it to supposedly make it safe for drinking, however, little did I realize how toxic these chemical additives were. After much research, my conclusions led me to the purchase of a cheap and used distiller. After purchasing and trying it, I was very disappointed in its performance. The water had a very strong chemical odor to it and it also had a predominant chemical taste to it as well. Since the unit had a plastic exterior, I assumed that certain interior components of it must have been made of plastic as well. As the water got hot, it must have made contact with these components and caused a toxic chemical reaction with the distilled water. I had the finished water drip into a metal pot instead of using the plastic jug that was included so that the jug would not be part of this initial trial. I ended up placing the distiller back in its box and never tried to use it again. I was not going to replace one poisonous toxin with a potentially more dangerous one. Still having faith in this common sense technology, I then decided to spare no expense and purchase a distiller of far superior construction which had absolutely no plastic in it whatsoever. Even the collector jar was made of glass. I chose this model because I was impressed with its quality of construction. Upon its arrival, I set up the distiller and produced distilled water with it. I was very impressed with the water. It had absolutely no taste or scent to it at all and that was only the start. Literally, within 24 hours and for the first time in over two years, the functions of my liver and kidneys seemed to totally go back to normal and my urine was no longer pungent and strong. It became subtle and unnoticeable just like it was before I ever started taking the strong medication. I drew the conclusion that my body’s organs no longer had to filter out the chlorine, fluoride and other poisons from the water that I drank. As a result, they were finally able to successfully filter out the toxins from the medication without being overtaxed in the process. I can’t begin to imagine the other, less obvious, benefits I’m gaining from such pure water. In any event, I really feel like my investment is going to add years of good health to my life. Now regarding stories of people getting abdominal pains or thinking they’re dying from drinking distilled water, there are obviously other factors at play that are causing physical issues for them. I nearly got poisoned from my first distiller because of its cheap plastic parts chemically combining with the steam or distilled water, thus, producing poisonous water. Secondly my neighbor is a clinical laboratory scientist. She told me that due to the nature of the minerals that are in unfiltered tap water, our bodies are never able to absorb and properly use them anyway. She said that our bodies get most of the minerals that are required through the fruits and vegetables we eat – not through the water we drink. Finally, the water aboard naval vessels goes through both the distillation process and the reverse osmosis process. If thousands of sea-going marines are drinking distilled water, do the math please! My distiller has rescued me from potential organ damage and is quite likely no prolonging my good health and life. Let’s not be so “uneducated”, to be polite, and face the really obvious… Drinking pure distilled water, free from poisonous toxins is good for you. Drinking poison toxins is bad for you.

FORBIDDEN MEDICINE

FORBIDDEN MEDICINE: As my regular readers knows I check out all forms of healing and have even delved into currents healings or (electronics myself). The body has an autonomic electrical system shown in the third zone shown in the iris (see iridology posts.) She brings this up. Some maybe redundant but comes at us in a different angle it taking another forms of teaching us how to heal the body of deformities. This was on C2C which I watched, but not the whole video or show as; one, they are far behind the times concerning health issues depending on the book; and two, I'm not into Para normal part of this video. However, check out some of her ways toward healings. It's another feature post to another form alternative  healings.

Forbidden MEDICINE is her book by ELLEN BROWN

It mentions some of the energy level of healing and she speaks of a Jimmy Keller, follower of
Holiest medicine, AN ACTIVIST. This (starts: 57.38)

Water: California is putting gages on well, buying up water right to your property i.e.  to resale them back to customers.
We need to get our power back from these corporations power to make us slaves.
https://youtu.be/WT4lkHwiiFE  She is a attorney/Lawyer for water right etc.
and on the social media's FB and Tweet.

Published on Apr 14, 2015

"According to NASA, there is just one year’s worth of water left in California. What is being done other than conservation? Brown, shockingly, says, “There are no solutions that are happening right now. We have had conservation and toilets that use less water, but I don’t see the government doing anything that will fix the problem right now. . . . The plan seems to be charge more for water, but that doesn’t fix the problem. I have read that officials have said we have no backup plan.” http://ellenbrown.com/

The Alkaline Myth & Hype- The Acid-Alkaline Truth Exposed

Let get into the myth's of acid/alkaline. (pH) It always pays to read and study the side of this controversial issue. Much of these myth's I agree; that's why I'm allowing this video on my posts.