Drink That Removes Fat In Few Days?

It's a beverage; That Removes Fat In Few Days

You can effectively remove fat deposits from key spots in the body with this simple drink.

Ingredients:

• 1 fresh cucumber peeled and cut.
• 8 glasses of water
• 12 leaves of mint
• 1 tbsp grated ginger root
• cut lemon pieces
• 

Instructions: Mix all of the above ingredients in a jar,the night before consumption and consume it the following day. For visible results you will need to repeat the process for 4 days.
When you combine this drink with a controlled diet,you will get a flat stomach without any starvation. With water being the base ingredient, this drink will help flush out fat deposits by causing no side-effects and boosting metabolism.
https://www.pinterest.com/toughertimes/weight-and-health/

POTATO CURE REMEDIES

The healing properties of potatoes have been known from hundreds of years ago. Potato juice is especially known from the treatment of several diseases.

Potatoes grow all over the world and have been found in the diets of people down through time… and potatoes have great healing abilities when made into fresh juice.
Potato Juice: A Cure For Some Of The Most Serious Diseases

12 Benefits of Potato Juice

1. Potato Juice is a wonderful anti-inflammatory agent work well for arthritis and all the other forms of inflammatory disease aches and pains, especially joint pain and back pain. And Potato Juice will increase circulation to every area of the body.

2. Potato Juice is very alkaline and works to alkalize the body in order to prevent diseases such as cardiovascular disease and even cancer.

3. Potato Juice is great for eczema and even acne helping to clear up your skin in no time.

4. Potato Juice can help you lose weight, take one cup of Potato Juice in the morning before breakfast… and in the evening 2 to 3 hours before going to bed. Potato Juice doesn’t taste that great… so make sure to mix it with other juices like carrot juice and add some honey so it tastes great!

5. Potato Juice works wonders for gout… flushing out the uric acid from your body.

6. Potato Juice lowers cholesterol too… and in general improves your over all state of health and well being.

7. Potato Juice also works well as a inexpensive detoxing agent too. Want to flush out your liver and gallbladder then give Potato Juice a try. And Potato Juice has been used in Japan and other places in the world to treat hepatitis with good success.

8. There are studies showing that Potato Juice works well for treating pancreatitis and kidney disease… including high protein values on clinical lab tests. And there’s some evidence that Potato Juice also works well for diabetes and high blood pressure.

9. Potato Juice will prevent the formation of calcium stones in the urinary tract.

10. Potato Juice has also been use for the treatment of tumors and cancer, in fact red and purple potatoes contain high amounts of anthocyanins that stops the growth of cancer cells. And yellow and orange fleshed potatoes contain lots of zeaxanthin which is important for good vision.

11. Potato Juice being alkaline is great for soothing the GI tract, curing indigestion, and helping with excess acid… and for healing a irritable gut and also healing gastric ulcers. A true miracle food for the GI tract.

12. Potato Juice is full of Vitamins A, C, B’s, and phosphorus, calcium, iron, potassium, zeaxanthin, fiber, and protein!

Always use ripe potatoes, potatoes that are free of black spots, new sprouts, and green areas… these areas contain toxins… make sure you remove these areas before juicing

You can add carrot juice to Potato Juice and even herbs like nettle, sage, and spirulina for an even higher nutrient rich juice that does your body good.

Give Potato Juice a try… it just might make you feel great!

Successfully treated diseases are:

• Gastritis: 1Tbsp of potato juice diluted with some water should be taken half an hour before breakfast, lunch and dinner.

• Gastric ulcer: 50ml of potato juice on an empty stomach and 50ml before lunch and dinner.

• Blood sugar levels – daily consumption of potato juice.

• Treatment for lung diseases: daily consumption of potato juice

• Cancer: Potato juice is part of the Brojsov therapy for the treatment of cancer.

• Diseases of the spleen and liver, heart disease, frequent headaches and period pains: daily consumption of potato juice.

How to prepare potato juice:

Wash the potatoes and remove any green parts of the crust. Place the potatoes in a juicer and in one minute you will have a glass full of health. Instead of using a juicer you can grate the potatoes and strain them using a linen cloth. Drink it fresh! For better taste you can add honey, lemon juice, carrot or apple.


BURNS: Slice raw potato, slice of bread soak with cream. Place poultice over burn and cover so no air will get in.

 

Source:

omtimes.com

NO SUGARY DRINK FOR POOR WITH FOOD STAMPS?

Research has linked sugary drinks to 180,000 annual deaths worldwide definitely a big problem. And,is linked to the growing problems of diseases, diabetes and weight problems.

Mayors of New York, Los Angeles, Chicago and 18 other cities are pushing against allowing food stamps (poor) be used to buy sodas and other SUGARY DRINKS. (Or, do they need some positive news and to get their names, like NY Bloomingburg attaching to so his called "some good controlling the masses causes?"  Or, just more confusing, whimming, whining babbling.

My point is if this GOVERNMENT know; and their speaking out against high fructose-corn syrups sugars than why not do it for everyone in the USA? A land of free choices-right and why not the Aspartame i.e. (now sneaking in new names for the same poison) ? Or, in other words why not do this for all the children in this country? Isn't it obvious they know it causes slow deaths by their stances?  Of course they do. Take them all off the market for everyone, why just the poor? And, limit cool-aid, cookies, cakes etc...

 The folks now on food stamps (thanks to the government) are college educated without work and are not stupid poor folks...hello! (so-in-tuned-these governor's) You don't tell them what to do, you educate them then show them you mean business by ruining the culprit's that sell their booze (allegory). Or, leave them alone. Many are on the new disability's programs because they don't like to beg for a living it's against the law. It's a new world for the food stamp world. And, the bottom line is WHO NEEDS TO SAVE MONEY?
 
Oh, maybe it saves gov. money, however they subsides these programs?

Mayors say it's time to look at the use of the subsidies of the program, called the Supplemental Nutrition Assistance Program (SNAP), for sugar-laden beverages in the interest of fighting obesity and related diseases.
Last year, more than 47 million Americans used food stamps under SNAP. That's another government programme they've created for the masses of poor they've created.

 

 But, Why not for all by making laws for the safety of everyone? My point here is this is just babble, because these folks can get cash and buy sodas. Quit wasting our time with their attention getter for votes, stop whimpering and, get at the real problem...food safety of genetically altered ingredients in our foods. It will never happen also because of the money in the products (sodas-sugars corps of Wall Street) We're out of control or you might say controlled by these investors.

"Why should we continue supporting unhealthy purchases in the false name of nutrition assistance?" A quote from the 18 Mayors...Do they support these ideas in schools? NO ...so then, who's stupid...............? From his earlier quote of the month from who is doing the same- keeping up his name in the news that's is for more positive campaigning purposes and for all their same reasoning's.


SUGAR IS A BLEACHED
WHITE DRUG/CHEMICAL/
This is child abuse by society

Who votes them in or keep them going are the investors of their sugar products...just lets get to the core of the problem and stop grand-standing. It's just another day earning our money for themselves. Thanks Much...
Now get rid of the Corn syrups and especially any Aspartame products from our children and out of foods of all food stamp holders. The rest of you eat up you've earn the choices you made!

COCA-COLA, PEPSI ETC. CONTAIN ALCOHOL IN SODA'S

Trace Amounts Alcohol of Found In Coca-Cola, Pepsi

US Food and Safety posted that trace amounts of alcohol can be found in popular soft drinks including Coca-Cola and Pepsi, according to new findings by the National Institute of Consumption in Paris. YOU KNOW DAM WELL AMERICA'S NOT GOING TO FINE IT!

Lets add in drugs too

The research, published in the French magazine 60 Million Consumers, found small amounts of alcohol measuring around 0.001 percent per liter in 19 popular sodas around the world. Generic supermarket brands, however, were alcohol-free. (WOW WHAT'S THE MORMON'S GOING TO DO NOW...caffeine plus alcohol! It's all too much!

Business Insider also reports that another chemical present in Coke, 4 methylimidizole (4-MI), is considered a carcinogen by the Center for Science in Public Interest.

The publication has more background on why the alcohol was detected:

Coca-Cola France’s scientific director Michel Pepin told Channels TV that it is possible “alcohol traces come from the process of making our drink according to its secret recipe,” perhaps due to natural fruit fermenting. (Fruit? How many drinks contain fruit, it's mind boggling.)

Seattle Post Intelligencer notes, Coca-Cola’s web site is up front about alcohol levels in its products:

Trace levels of alcohol can occur naturally in many foods and beverages. Governments and religious organizations have recognized that such minute levels are considered acceptable in nonalcoholic foods and beverages. Right, especially when they have stocks in beverages such as coke i.e.

That being said, the news has prompted Coca-Cola to announce it will alter its recipe for sodas sold in the U.S. It reportedly has no plans to do so worldwide. Piss on Europe folks.

 

source: http://www.huffingtonpost.com/2012/06/28/alcohol-soda_n_1635190.html?utm_hp_ref=food

Dandelion tincture; (wine) liver

First of all let me tell you that almost all drugs take out potassium from cells, including caffeine which is actually a drug. Caffeine will works better for you if in a whole organic form not in chemical sodas. Soda pops (all of them) leech out the vital and other mineral from your body. So the body puffs up with water and won't allow the body fat, liver and kidney to eliminate, acerbating your health problems. It mostly store mostly in your fat. Makes sense if you think about it.
Do not use a diuretic (a drug/chemical), that will leach out potassium.  The same is true of all, psychological meds, as well as diabetic medications. i.e.
Just get a good potassium pill (750mg) and don't lie down after taking this amount of dosage. You will urine a lots for about 4 hours so plan your day accordingly or, try this herb:

 ( Dandelion Root is a rich treasury of vitamins and minerals, as well as trace minerals and micronutrients. It also contains numerous medicinal components, but one that draws particular attention lately is a substance called inulin, which may be an important ingredient in managing diabetes. Even the bitter flavor of the Dandelion Coffee is good for you as it helps to stimulate the entire digestive system, from the appetite all the way to the better absorption of nutrients. Truly there is a fine line between food and medicine with this precious herb!

Liver formula (you could use the vinegar instead of making this recipe into wine) Vinegar and wine are closely related; the vinegar is already fermented, start from there with the recipe (semi homemade). However, vinegar will not store as long. This is probably why the Mormon Pioneers made up this recipe. You always have to clean the liver in any disease-flu i.e. so it had to last all winter. Cooking would have ruin the properties. This is a pioneer recipe and I have adapted it slightly.

1. For Dandelion Liver Cleanse

(Adult Dosages is 5 drops or more if pounds (weight) calls for more)
Ingredients
4 quarts Dandelion blossoms (no green root or, stems)
3 oranges (vit c)
1 lemon (vit c)
4-pound sugar
1 yeast cake or pkg (or, vinegar?)
Put the blossoms in a crock and pour 4 quarts of boiling water over them. Let stand for 3 days. Pare outer peeling of oranges and lemon. Use only the colored part of the peal (no white) Three days after the liquid has been on the dandelion blossom drain into a large kettle and add the peelings and juice of oranges and lemon. Boil 15 minutes. Strain into crock and add 4 pounds of sugar. Stir.

When liquid is lukewarm add yeast. Keep in a warm room and let work for 3 weeks. Bottle or seal in quart jars. Should be clear and ready for use in about 4 months. When pouring the wine be careful not to disturb the sediments. Take by tablespoons as medicine to clean the liver in the spring and store for winter. Store in brown medical bottles-jars found on line ,or in health food store.
......................................
Here's another like recipe I've saved and collected: Dandelion season is upon us full force and judging from the bounty of yellow flowers scattering the city it looks like a bumper crop this year. To help us take full advantage of this bounty, we have some wonderful recipes for Dandelion coffee, wine, tea, and greens.

COMMENTS ARE WELCOMED...

ROASTING DANDELION COFFEE

Roasting your root for dandelion coffee. Selection of roots: It is most efficient to use only the best roots for making coffee. Select the medium to large size roots and these are best before they have become too woody. The tiny stringy roots are more work than they are worth and the older pulpy roots take longer to roast and don't give as nice a finished product. I have many famine recipes you might say from grown up picking fruit with my parents (migrate workers) Times were tough but they never complained and were extremely honest.

Cleaning: Scrub the root well with a vegetable brush, peel the bark, removing all the dirt and scabby stuff.

SEMI HOMEMADE?

Roasting: Place the roots on a cookie sheet and put them in a 350 degree oven. After about 1/2 hour a lovely chocolaty smell will begin to emanate from the oven. Give them another five minutes and then check them for readiness. When they are brittle (like well done bacon), they are ready. The narrow parts of the root finish sooner. Break off the ready parts and put the rest back in. Check every 5-10 minutes and remove when done.

Crushing: Allow the roasted roots to cool a little and then place the on a dough board or something similar and crush with a rolling pin. Store as you would regular coffee.
Dandelion is a very powerful diuretic, its action comparable to that of the drug 'Frusemide'. The usual effect of a drug stimulating the kidney function is a loss of vital potassium from the body, which aggravates any cardiovascular problem present. With Dandelion, however, we have one of the best natural sources of potassium. It thus makes an ideally balanced diureticcholagogue it may be used in inflammation and congestion of liver and gall-bladder. It is specific in cases of congestive jaundice. As part of a wider treatment for muscular rheumatism it can be most effective. This herb is a most valuable general tonic, decoction tea, and perhaps the best widely applicable diuretic and liver tonic.
Greens are in groceries stores in the spring, but you can gather them early in the spring before they flower before the leaves split and spike or have white juice inside them. Some old timers have boiled even the old leaves first and then cook again to get the bitters out of them when they get old.

Root is the most valuable part of this plant and can be stored and dried for the winter. The North American Indians use to chew the root before battles to make them crazy and mean. Because root is too powerful and will dump out the liver too fast of toxins. But it works.
Dandelion photos:
http://rosesprodigalgarden.org/articles/how%20to%20make%20roasted%20dandelion%20coffee.html
http://greenjeane.blogspot.com/2012_04_01_archive.html
http://fruitguys.com/almanac/2011/12/15/roasted-dandelion-root-coffee

I love collecting the odd recipe that maybe lost that are very valuable for poorer times, or the ones you can't buy in a store. Some recipes are too costly for manufactures to reproduce like my green tomato mincemeat pie, so light so good and no meat...you could never tell.

I've even made dandelion jelly from the flower...
*(Powdered, teas i.e. are available) Use no dandelions that close to the road or on sprayed soil or plant...these chemicals will ruin the medicine.
posted by Sherman

 I loved my parent so much and they worked so hard and died early so my heart goes out to the needy right today.

ALCOHOL FOUND IN COKE AND PEPSI

Trace Amounts Alcohol of Found In Coca-Cola, Pepsi reported by US FAMILY Food and Safety.

Trace amounts of alcohol can be found in popular soft drinks including Coca-Cola and Pepsi, according to new findings by the National Institute of Consumption in Paris. We have to worry about the ingesting of aluminium off the cans, the sugar (diet) and NY limiting the serving of it because of our weight epidemic, and most of all all soda's rob the body of mineral's especially potassium, basic and necessary for all but most especially to preg. women, children and Seniors who may suffer from leg cramps. Don't forget the chemical caffeine damage. http://earthorganicnews.blogspot.com/2012/07/its-popular-herb-not-for-all-healing.html  The publication has more background on why the alcohol was detected:
Coca-Cola France’s scientific director Michel Pepin told Channels TV that it is possible “alcohol traces come from the process of making our drink according to its secret recipe,” perhaps due to natural fruit fermenting.

Seattle Post Intelligencer notes, Coca-Cola’s web site is up front about alcohol levels in its products:
Trace amounts of alcohol can be found in popular soft drinks including Coca-Cola and Pepsi, according to new findings by the National Institute of Consumption in Paris.
The research, published in the French magazine 60 Million Consumers, found small amounts of alcohol measuring around 0.001 percent per liter in 19 popular sodas around the world. Generic supermarket brands, however, were found alcohol-free.
Business Insider also reports that another chemical present in Coke, 4 methylimidizole (4-MI), is considered a carcinogen by the Center for Science in Public Interest.

However, as the Seattle Post Intelligencer notes, Coca-Cola’s web site is up front about alcohol levels in its products:

Trace levels of alcohol can occur naturally in many foods and beverages. Governments and religious organizations have recognized that such minute levels are considered acceptable in nonalcoholic foods and beverages.

That being said, the news has prompted Coca-Cola to announce it will alter its recipe for sodas sold in the U.S. It reportedly has no plans to do so worldwide.

source: http://www.huffingtonpost.com/2012/06/28/alcohol-soda_n_1635190.html?utm_hp_ref=food

ICE COFFEE RECIPE

The Last Iced Coffee Recipe
I prefer Iced Coffee over any sodas...I think their the most dangerous beverage going, and we're setting bad example for more over weightiness.
I Love Creamy and Sweet Iced Coffee and HATE paying over $4 a glass for it at some fancy coffee house! After literally years of trying, I have found it! I’m trying to find an easier way that tastes as good. I have figured out how to make the perfect creamy & sweet Iced coffee for pennies a glass

First... You have to make your coffee concentrate. (This is the only part of the process that takes some time) Don't worry; the gallon of coffee concentrate you end up with will make enough to last you for a month in the fridge! You do NOT want to brew a normal pot of coffee for your iced coffee. You want to cold-brew it. This leaves you with a smooth, acid-free coffee base that we all love for a refreshing cold drink. Iced Coffee Concentrate. Ingredients- 1 gallon water (I buy a gallon of drinking water) 1 lb bag of your favorite rich coffee (course ground if ya can get it)
Coffee filters or several layers of cheesecloth a fine mesh strainer. a large bowl pitcher (big enough to hold a gallon) Directions- Pour gallon of water into your large bowl. Dump the entire bag of coffee into the water/bowl. Stir to make sure all grounds are saturated with water.
Walk away, for 12 hours or overnight. Line a mesh strainer with a coffee filter or several layers of cheese-cloth, set the strainer on top of your pitcher. Pour (or ladle) your coffee mixture into the strainer.
(This part takes a while... I often had to walk away while it filtered into the pitcher) If using coffee filters, you might have to replace them several times during the filtering process.

Once all the coffee concentrate has been filtered, stick it in the fridge (it will last for a month!)
Rip off recipe:
Sweet Cream recipe on my Blog "The Homesteading Housewife"
HERE Ingredients-
1, 12oz can of evaporated milk
1, 14oz can of sweetened condensed milk
Directions- Mix both cans together, refrigerate.
Dana's Sweet  Creamy Iced Coffee Grab your favorite glass and fill it to the top with ice.
  2. Pour iced coffee concentrate into your glass, filling it a little more than half-full.
3. Add Sweet Cream into the coffee/ice glass until full (or to taste) 4. stir to combine.
5. I borrowed this recipe off the internet and didn't get the link...I changed the sweethened condensed milk (too much sugar for a diabetic.) HEAVY Cream and Stevia, Guava syrup and sometimes I make it without sugar (gallon) then add in xyithol packets I get cheap from Swansons vitamins.

ORANGE JULIUS BEVERAGE

I’ve made this Orange Julius for years… 1 (6 oz) can frozen orange juice, 1 c whole no hormone milk, 1 c water, 1/4 c sugar, less taste first then add more, 1 tsp. vanilla, 10-12 ice cubes, and 1 banana (is optional). Blend to make 2-3 servings!
......................
6 oz. frozen orange juice concentrate (substitute other fruit juices)
1 cup milk
1 cup water
1/2 cup sugar
1 tsp. vanilla extract
8-9 ice cubes
1. Combine all ingredients except ice cubes in blender.Comments Are Always Welcomed.....Please do not COPY ANY OR PARTS of my POSTS FOR; "BLOG POSTS"... ARE NOT ALLOWED....JUST PERSONAL USE AND THANKS FOR BEING HONEST; © copyright 2006-11 by P.T. Sherman..All rights reserved.

PUMPKIN PIE LATTE

Pumpkin Spice Latte recipe!
Ingredients:
3 tablespoons pureed pumpkin
2 cups very strong coffee (made using 4 tablespoons per 2 – 6 oz cups water)
2 cups milk or half and half, or you could use skim but why??
3 tablespoons pure maple syrup or 1 tsp vanilla (to sweeten 5 drops Stevie)
1 teaspoon pumpkin pie spice

Blend the milk, pumpkin syrup and spice in the blender til its creamy. We thought this might make a good dessert!

Add the pumpkin mixture to the hot coffee and reheat to desired temperature.

You can add but don’t need whipped cream, its foamy and delicious! But a dab of whipped cream and sprinkle of pumpkin pie spice never hurt.
Comments Are Always Welcomed.....
Please do not COPY ANY OR PARTS of my POSTS FOR YOUR "BLOG POSTS" ARE NOT ALLOWED....© copyright 2006-11 by P.T. Sherman..All rights reserved.

DANDELION TINCTURE (LIVER CLEANSE)

COFFEE BETTER THAN SODAS?

Herbal Organic Coffee, here's the good, the bad and the ugly...Any Soda is THE worse drink, not the abused plant based coffee when done at an appropriate occasion for health. Here's more knowledge...
http://www.fox13now.com/health/sns-health-coffee-good-for-you,0,2490643.story
Coffee (The bean is an herb to consider for appropriated times so they are discovering in today's health.) HISTORY: Did you know the coffee bean is an herb? Green, dark or other ways of drying the bean is important in it's properties. Decaffeinated or caffeinated naturally with water process is also of important for some.. It's herbal benefits lies with the use of it’s caffeine which everyone knows makes us more alert, but it can be used as a powerful other HERBAL drug with remarkable healing powers in depression? (...Not on a bi polar high, or blood pressure problems.)
THE GOOD: Asthma sufferers can get relief from caffeine and recent findings have shown that it help in Alzheimer's disease, Parkinson's. It limits stroke damage, reduces the incidence of skin, colon and breast cancers, mopping up damaging free radicals and is a stronger antioxidant than vitamin C. (Depending on quality and processing)
It also can boost moods. It is not all the villain it's made out to be. For example, it's reported that it does not cause or exacerbate hypertension or heart problems. The insomnia and jitters will actually disappear when consumed regularly or in smaller amounts.
It works from its effects on neurotransmitters, the chemicals that regulate communication between nerve cells. Caffeine boosts the effects of the neurotransmitters dopamine and serotonin that improve moods. These are the same isolated drugs use while treating mental disorders! It also boosts levels of acetylcholine, a neurotransmitter that improves short - term memory. Seniors are you listening!
Bipolar drugs work on these neurotransmitters. Here's the drug for those who have bad depression, replacing the drug using dopamine and serotonin. Read the rest to know how to work with this natural drug, because it is to be reckoned with when using them correctly. Coffee is not a drug to be used along with dopamine and serotonin drugs for treating mental disorders you may now be using. That's why they say not to use this natural drug...coffee. It will only cause an over-dose. The same holds true with other herbs in this caliber that are producers of dopamine and serotonin. (I've use this, after gradually coming off the many drugs used for bi polar)
http://nancyappleton.com/2011/12/05/morning-coffee/ (OVER-KILL)
I've noticed even melatonin and some nervine herbs and even St. John's Wort bothered me while still on "chemicals drugs" Doctors prescribed that was suppose to help bipolar. They cause overdoses also making it impossible to take both herb and medications with the same components. Remember doctors are not educated in knowing the natural end of herbs. They only parrot what was in a book or taught to them about what to take and not. (These chemical drugs will ruin your health, but government and their agencies, that always involve this poorest, sicker population, will not pay for simple coffee, herb, correct diet programs, or any natural therapies. Many cannot care nor think for themselves and would not be a candidate for getting off the chemical drug.
Don't do both, prescriptions and herbs, it will not work, you'll become agitated when trying to combine herbs and psychic drugs.
Scientist at the National Addiction Center in London studied more than 9,000 people and found that those who ingested caffeine scored higher on tests of reaction times, reasoning and memory. Other studies have shown that caffeine improves IQ test scores
As little as 100 mg of caffeine (4 oz. of coffee) boosts mood and memory. And may need larger doses for optimal mental or physical performances. When you get jittery cut back, this means you've over dosed.
Allow 15 minutes for caffeine to kick in, and it lasts 3 or 4 hours, but this varies from each individual. (Good idea not to take after 3:00 p.m. for a good sleep.)
Women who take oral contraceptives metabolize caffeine more slowly and may fee the effects twice as long. Smokers metabolize caffeine more quickly and experience a shorter "buzz." You'll have to test your tolerance in doses, 50 - 500 gradually increasing your dose until you experience t benefits without side effects.
Don't smoke...get off as soon as possible!
To determine you personal "caffeine cut off point." in which caffeine interferes with your sleep is different for each person. (5-6 hours before bed) I once got into a suicidal bad bi polar depression state before bedtime. It was really a bad time for me and I knew coffee would keep me awake which bipolar have a problem with anyway. I finally decided to take about 1/4 cup of coffee and went right to sleep. Remember when a bipolar normal is too low it will bring them up to a normal high because thy came from a lower place than normal population.
There is caffeine pills, and NoDoz. The chemical in coffee and tea chlorogenic acid partially dampens the effect of caffeine and so does cream. (Even with coffee) This may not be the route to go for most, but it's knowledge in case of emergency needs.
Many over-the-counter drugs have caffeine in them ever wonder why? Anacin, Excedrin and prescription painkillers, such as Darvon Compound-65 and diet products are some that you maybe already using. These are only a few of the product that use caffeine, they're many others.
Caffeine Rx: goes like this, 200 mg of caffeine at the first sign of a tension headache or migraine (every 2-3 hours) also you can use 200 mg to 400 mg of ibuprofen which increases the analgesic effects, without risk.
Lose weight: instead of the over-the-counter stuff?
Caffeine stimulates the release of cholecystokinin (CCK), a hormone that suppresses appetite, delays the onset of hunger and promotes a feeling of fullness. In addition, caffeine promotes efficient fat burning (lipolysis) and increases metabolism using 15 minutes before meals.
Caffeine enhances physical activity including endurance, speed and lung capacity. It also helps damaged muscles cells recover. It helps with drive fatigue, need to take 15 minutes before driving, and helps in jet lag.
And last, caffeine blocks nasal inflammation caused by hay fever.
Note: Caffeine can raise blood pressure and increase heart rate. (Try getting off meat to help in these conditions!)I don't believe caffeine is weight friendly because it dehydrates fat cells, that need to have water to be released out of the body.
The point in doing this blog on coffee (caffeine) is to make persons who are now taking drugs for mood disorders that caffeine may be a more natural remedy for depression. Use it like a drug with much care and caution as you would any drug or herb treating it as such. You can use this herb with SKILL. It’s to be reckoned with but not abused as it is now a social thing to do. Sip on Coffee the whole day.
Poisons: Soda Pops have nothing nutritional of any value in them. Nothing but poisons from its chemical drugs, such as sugar, artificial isolated caffeine’s and sodium and all other such chemical. Even the bad mouthed, abused, lowly, herbal Coffee's and Herbal teas taken within reason are better for our health than the acceptable Pepsi's or Coke's etc.
Caution, Too Hot To Cold Foods or Drinks: Teeth are uniquely enamel and subject to contracting and expanding with hot and cold temperatures as we eat and drink. When cracks comes to a tooth it’s because of excesses of too hot or cold temperatures (even ice cream) than sugar-decay has a way of getting into in the tooth enamel. Also, natural flora. That's why there’s so much disease in the stomach and bowel. So many are trying to bring the natural flora back with yogurt bacillus, sauerkraut, pickles, cheeses, and other fermentation's, i.e. Others don't do anything at all to bring this back. Don't eat or drink any thing into the stomach and bowel that will kill its natural flora if you want to keep good healthy body. One example is, the over run of yeast in return causes an unbalance of the bodies natural flora keeping nature in balance.
A example would be of another heat, a fever is a natural process of KILLING parasites in the body. Here's knowledge to reckon with for your particular needs.
COMMENTS ARE WELCOMED...




food politics

HEALING BROTHS_SEMI FASTS

Not just poor foods, from left-overs from your gardens, or economical rich broths cause these stock heal and taste more "professional," so much better than any store boxed or cannd variety stock or it wouldn't be here. Making your own delicious vegetable stock is worth the time, effort and is cost effect. The results it has no preservatives, more vitamin and minerals. DON'T WASTE ANYTHING, FREEZE IT AND USE LATER. TOP, CENTERS, BOTTOM OF VEGETABLES CAN BE CUT BOILED AND THEN THROWN AWAY WHOLE. This will recycle used odds and ends and fresh vegetables from the fridge or gardens.
Secret: If you roast the vegetables or saute them first, in the oven with oil or on top of the stove, it will turn out richer color and present a stronger flavor. The more burnt bits are desired and turn out best flavor!
This is for the "mild food diet" entry or semi-fasting days plus great for in-between meals. Remember cooking mineral cannot be destroyed. (matter cannot be destroyed, only changed or concentrated)
http://shermsorganicnews.blogspot.com/2008/11/semi-fasting-healing-diet-part-2.html
The Basic Vegetable Stock
7 large carrots, unpeeled, cut into chunks
3 yellow onions, or leeks or add garlic here
8 celery stalks, cut into chunks
4-6 fresh thyme, parsley springs, 1 bay leaf, or any fresh herb added last part of the cooking for better flavor.
1/4 teaspoon whole peppercorn (can be crushed) or left whole and taken out.
2 cups water
To Roast: Preheat oven to 350. Coat a large roasting pan with nonstick cooking spray.
Spread the carrots, onions, celery (add other vegetable, like 1 large potato, mushrooms, etc.), in the pan and roast for 45 minutes to 1 1/2 hours if you want a more strong flavored stock, stirring once or twice.
Remove from the oven and transfer the vegetables to a large stockpot. Add 2 cups water to the roasting pan, then stir and scrape the bottom with a spatula to remove any browned bits. Add to the stockpot along with the 4 1/2 qt. water, thyme and parsley, peppercorns, bay leaf or any other herbs and bring to a boil over high heat. Skim off any scum from the surface. Reduce the heat to low, cover partially and simmer for 2 hours. Strain the stock through a sieve or colander into a large bowl. Discard the solids. Let the stock cool, then store in refrigerator or in the freezer for up to three months. Makes about 4 quarts. You can half this recipe to make 2 quarts. * Don't forget to add the cabbage family from time to time. Good Health

Lemon juice will detox to a normal pH

Number 2
BASIC STOCK (on top of stove)
3 medium carrots (cut into chunks or use food chopper)
2 stalks of celery (cut into chunks)
3 medium onions (cut into chunks)
3 cloves of garlic (minced)
1/3 cups of fresh chopped parsley
6 fresh crushed peppercorns
1/2 tsp. tarragon (other herbs of your choice)
6 cups of water. (or 2 qts.)
You can add fresh herbs, greens, parsnips, turnips, leeks in place of the onion, rhubarb, and other vegetables you have left in your refrigerator or garden.
Saute the ones you want to have a strong rich flavor to the stock in olive oil and butter. Caramelizing the vegetables is great if you want a rich, dark color stock.
Use a large pot and bring to a low boil to a summer and cover about 1 hour.
Strain vegetables restrain through 2 dense paper towels in the bottom of the strainer to get a clear broth.
Or Puree for a thicker stock adding more water when necessary.
Every cook has her own style of broth, or stock depending what vegetables have been prepared and what's your style. Save all left over vegetable/herbs, the cores of cabbage the ends of celery and asparagus the part with is tough add the carrots and garden herb and you have a vegetable stock. If you saute them before you bring them to a slow boil it will make the stock richer and causes for a variety. Broth's really curbs appetites and rich in minerals which can't be destroyed by heat. Here's a different style:

Healing or Semi Fast POTASSIUM BROTH

This is a GREAT tasting addition to your Cleansing Program. It will FLUSH your Body of TOXINS, Poisons and UNWANTED Salts and Acids, while giving you a CONCENTRATED amount of Vitamins and Minerals.
1. Fill a LARGE pot with 25% Potato peelings, 25% Carrot peelings and WHOLE chopped Beets, 25% chopped Onions, including 50 cloves of Garlic, 25% Celery and DARK Greens.
2. Add HOT Peppers to taste.
3. Add enough water to cover the vegetables and simmer on very LOW temperature for 1-2 hours.
4. Strain, or just dip your mug in, and drink ONLY the Broth.
5. Make enough for 2 days, refrigerating the leftover Broth. This is great for semi-fasts. (for the sick who need to "clean house" more slowly)
NOTE: Put the vegetables in your compost. It is IMPORTANT, that you use ORGANIC Vegetables, because you do NOT want to consume any more Toxic Insecticides, Pesticides or Inorganic Chemical Fertilizers, while you're doing a Cleansing and Detoxification Program! Not to mention GM foods don't have much anti fungal properties.
NOTE: Since the Potassium Broth is a POWERFUL Electrolyte BA LANCER, it must to be taken by SICK People ONLY, otherwise the Electrolytes, but especially Potassium, will QUICKLY become OUT-OF-BALANCE in the Body!
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Use: Organic vegetables are grown with no pesticides or are not genetically alterations, and, they has more minerals. The soil is enriched and naturally composted. Your body will know the difference. A starved body nutritional is put on disease and weight.
A healthy cooking site is http://www.healthycookingwithcindy.com/ They are on channel 20 everyday and it's one of my favorite shows. Try her Black Bean Salsa and Roasted Red Peppers and Light Citrus Dressing. She also has a good stock recipe too. I like her style of foods and the thought behind them. That's why she's mentioned here and others are not.
*Yes, juicer occasionally. The juices are good for you. Is it natural in nature? It can be loaded with natural sugars. A glass of apple juice has more sugar in it than a coke. Of course, apple juice has more nutrition than many. Mix fruit juices with vegetables slow down the process of releasing its sugars It better to drink fruit juices with meals. Sip slowly with your saliva for good digestion. Mix vegetable with fruits this slows down the process of digestion and stays with you longer slowing down the process of the sugar releasing into the body. Fruit alone, on an empty stomach can release drugs and toxins too fast. This can make you light headed and irritable and even sick.
But all these foods are mild foods (Word of Wisdom Diet is a plant based diet and many interpretation's are not healing because meat protein will stop the bodies eliminations of body toxins or disease.)
"And whosoever among you are sick, and have not faith to be healed, but believe, shall be nourished with all tenderness, with "herbs and mild food", and that not by the hand of an enemy."
These ingredients can go along with what's ..."in season."
......................................................................
WARM VEGETABLE BROTH
1 med. cabbage (or sub. another in the cabbage family)
Large beet (optional) cleanses the liver, for bronchial too
Potatoes
Green onion or Leeks (onion family) a diuretic
Parsley ,something green and or herb
garlic (as much as you like)
carrots
celery (This veg. always acts like salt to the brew. )
1/2 butternut squash (or yam etc.) optional
2 twigs of fresh thyme, parsley or other culinary herbs and or seasonings
Tamari (dash)
There are many other organic vegetables. that might be in the fridge may be added or substituted here (I've even added an apple in mine today.) Saute some of the vegetables. first in olive oil first especially the onions. It becomes a richer stock. If in a hurry skip.
Add water enough to cover a inch above the vegetables. in a big pot (or two) and stir. Bring to a low boil for about 25 min. then let stand till cool enough to drink. Strain broth, leaving the broth of vitamins, minerals and flavor. Store in small air tight containers (non plastic) to heat up and use later in the day. (It freezes too, in ice cube trays or small containers, but there will be none left over to do that.)
Add no protein, remembering this would stop the process of elimination and any removal of toxic wastes, drugs, poisons etc. (or diseases) the body has stored. You can use it on days needed fasting, Or add in legumes, macaroni, spaghetti, for soups, occasionally using meats. If your really sick this should not be very often or when we need to keep our body clean.
Use for semi fasting a least (once a month) until your stronger to fast and not get sick .
It always accompanied to receive blessing to your asked pray to give the money to the poor and get double blessings, you and the poor. Fasting is a commandment. It heals the sick spiritually and temporally. "Fast and Pray... is both for temporal and spiritual.
http://shermsorganicnews.blogspot.com/2008/09/history-of-eating-meatbible-ref.html

Make veg broths with what you have, shaving, left-overs etc. or, on hand or what's on sale this week.


How-to-detox-pesticides-body-7-ways Note: fasting or semi fasting will detox the body learn other ways to detox it also. (herbs)

Avocado Shake and Dressings

http://vegweb.com/index.php?topic=24604.0 A great site for Avocado Dressing using different varieties to do so

Avocado's are a complete great healthy food. Never go a week without having one. The best oil (omegas) and fiber is in an avocados. Secret of the stars: Mel Gibson gives his crew B12 shots and daily avocado shake to keep himself (all) healthy with their weight under control while shooting a film.

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For one big glass: Avocado Shake (Chocolate)
flesh of one medium to big avocado
2-3 teaspoons granulated sugar
1 cup whole milk
2 tablespoons melted semi-sweet chocolate, or Hershey's ice cream chocolate syrup.
8 ice cubes
1. Place avocado flesh, milk, sugar, and ice cubes in a blender. Blend for a good long time, to break up the ice and froth up the drink.
2. Pour into a tall glass - chilled, if you like - add the chocolate, and swirl it into the drink.

*add in other fruit instead of choc. (Lime or Lemons etc.)

or, Avocado Smoothie
Ingredients

1 cup soy milk
7 ice cubes
1/2 avocado, with or without peel
3 teaspoons sweetener agava or etc.

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Avocado Fudge (All Quoted, reference at bottom)
"Ingredients (use vegan versions):
1 avocado, ripened
1/2 cup vegan soy butter
1 teaspoon vanilla
1 cup cocoa
3 cups powdered sugar or use powdered sugar replacement
1/3 cup chopped walnuts, optional
Directions:
In a medium sized saucepan, melt the margarine over low heat. Once soy butter is melted, puree with avocado in food processor or blender until perfectly smooth. Be sure there are no chunks of avocado left!
Return mixture to saucepan over very low heat and add the rest of the ingredients, except the walnuts, adding the powdered sugar* a portion at a time.
Once all the sugar has been added, the mixture should be thick. Add walnuts if desired, and transfer to a loaf pan. Refrigerate until firm. Now, be patient! If you don't let it firm up, you won't be able to slice it up into squares.
You can dazzle it up by sprinkling powdered sugar and nuts on top if you wish. Really its endless what you can do!"
From:*"Here's the link to the powdered sugar replacement:

http://vegweb.com/index.php?topic=6327

"I do love this site. Be sure to have them e-mail you weekly recipes from their site.

http://vegweb.com/index.php? topic=27501.0 Avocado, Mango and Lime salad!

Banana Slush
1-2 cups sugar (taste before adding the second cup. Depends on sugar in fruit or sodas i.e.)
6 cups water
5 mashed bananas
1 large can frozen lemonade 1 large can frozen lemonade
1 large can pineapple juice (46 oz.)
1 large can frozen orange juice (46 oz.)
Freeze
Mix with half 7-up or Ginger ale i.e.
This is more a method recipe. In other words make it up as is then adapt to your own method and substitute. Like other sodas more nutritious i.e. or strawberries, apricots instead of bananas or soy or almond milk, organic soy milk etc. This recipe can be adapted down or refreeze in smaller container and pulled out of the freezer then add in the bubbles (sodas) for more portion control. This is a great nutritious drink for parties.

http://earthsorganicnews.blogspot.com/2009/02/banana-remedy.html

Semi (Fuzzy Lemon Drink (home made)

Sema, is A Mild Fizzy Lemon Drink, Sunday, March 27, 2005
Subject: Sema, A Mild Lemon Drink, Time: 6:59:00 PM EST
This takes the place of pop with all that fructose, fake sugars, and corn syrups that is really bad for all of us. It takes plain sugar. Yes, before we got flooded with all the substitutes in the market we were not as unhealthy nor fat.
The first time my family tasted Se ma it was at a church party and thought enough of the drink to buy a bottle caper making it myself. My son, Kym loved it, he was two at the time. The yeast and setting it up for a while gives it a bubble brew. (At first this has a funny sorta smell...permanent waving lotion?) But, the longer it sets up the better it gets but we didn't wait nor care it was so good)
Gradually growing out of it, my family's gone but I wanted to pass this recipe down for their emergency food supply of recipes to survive these bad times. Try to find a decent fuzzy pop without fructose or diet nonsense which makes my bones hurt. Once in a while I'll buy a drink and I tend to like the stuff made in Mexico. In one store near me they do have a new product that has real herbs in its root beet, but not many are in the market. I love ginger ale or sarsaparilla (thins blood herb) for different reasoning's. Very hard to find. Instead of all sugar if you can find frozen pear juice add it to the brew. Taste and cut way back on the sugar.
Maybe it's just me that's having that's having hard times because of all the prices. This does take time to make, so make it on a day when nothing else is planned.
A suggestion is you can save your brown root beer bottles and/or buy corks or invest in a bottle caper. Grape seed oil has a good bottle and comes with a cork too. I'm sure you may have other ideas in how to bottle this lemon drink.
Here's the recipe for the home brew:
6 Lemons (use only fresh organic lemon, because you use the zest which contains sprays)
3 lbs brown sugar
1/2 teaspoon yeast
5 gallons of water
Peel of yellow of lemon with zest er (no white) or potato peeler. Put in sauce pan and cut into Small hunks. Cover with water (about quart) and bring to a boil. (...this will be strained in the end process.)
Dump all in a 5 gallon stainless steel pan i.e and fill with warm water and then add the sugar. (alternately, sugar and water) Add yeast just before you add the last gallon of water.
Stir and let set overnight. Skin off lemons and seeds with sieve. (seeds has the anti fungal properties)
Bottle it and let set for 3-4 days. (I saved old dark bottles and got a bottle caper. Some cork it, I never could find a supplier.
IT DONE!



Store in cool dark place. Makes 20-3 quarts