COFFEE BETTER THAN SODAS?

Herbal Organic Coffee, here's the good, the bad and the ugly...Any Soda is THE worse drink, not the abused plant based coffee when done at an appropriate occasion for health. Here's more knowledge...
http://www.fox13now.com/health/sns-health-coffee-good-for-you,0,2490643.story
Coffee (The bean is an herb to consider for appropriated times so they are discovering in today's health.) HISTORY: Did you know the coffee bean is an herb? Green, dark or other ways of drying the bean is important in it's properties. Decaffeinated or caffeinated naturally with water process is also of important for some.. It's herbal benefits lies with the use of it’s caffeine which everyone knows makes us more alert, but it can be used as a powerful other HERBAL drug with remarkable healing powers in depression? (...Not on a bi polar high, or blood pressure problems.)
THE GOOD: Asthma sufferers can get relief from caffeine and recent findings have shown that it help in Alzheimer's disease, Parkinson's. It limits stroke damage, reduces the incidence of skin, colon and breast cancers, mopping up damaging free radicals and is a stronger antioxidant than vitamin C. (Depending on quality and processing)
It also can boost moods. It is not all the villain it's made out to be. For example, it's reported that it does not cause or exacerbate hypertension or heart problems. The insomnia and jitters will actually disappear when consumed regularly or in smaller amounts.
It works from its effects on neurotransmitters, the chemicals that regulate communication between nerve cells. Caffeine boosts the effects of the neurotransmitters dopamine and serotonin that improve moods. These are the same isolated drugs use while treating mental disorders! It also boosts levels of acetylcholine, a neurotransmitter that improves short - term memory. Seniors are you listening!
Bipolar drugs work on these neurotransmitters. Here's the drug for those who have bad depression, replacing the drug using dopamine and serotonin. Read the rest to know how to work with this natural drug, because it is to be reckoned with when using them correctly. Coffee is not a drug to be used along with dopamine and serotonin drugs for treating mental disorders you may now be using. That's why they say not to use this natural drug...coffee. It will only cause an over-dose. The same holds true with other herbs in this caliber that are producers of dopamine and serotonin. (I've use this, after gradually coming off the many drugs used for bi polar)
http://nancyappleton.com/2011/12/05/morning-coffee/ (OVER-KILL)
I've noticed even melatonin and some nervine herbs and even St. John's Wort bothered me while still on "chemicals drugs" Doctors prescribed that was suppose to help bipolar. They cause overdoses also making it impossible to take both herb and medications with the same components. Remember doctors are not educated in knowing the natural end of herbs. They only parrot what was in a book or taught to them about what to take and not. (These chemical drugs will ruin your health, but government and their agencies, that always involve this poorest, sicker population, will not pay for simple coffee, herb, correct diet programs, or any natural therapies. Many cannot care nor think for themselves and would not be a candidate for getting off the chemical drug.
Don't do both, prescriptions and herbs, it will not work, you'll become agitated when trying to combine herbs and psychic drugs.
Scientist at the National Addiction Center in London studied more than 9,000 people and found that those who ingested caffeine scored higher on tests of reaction times, reasoning and memory. Other studies have shown that caffeine improves IQ test scores
As little as 100 mg of caffeine (4 oz. of coffee) boosts mood and memory. And may need larger doses for optimal mental or physical performances. When you get jittery cut back, this means you've over dosed.
Allow 15 minutes for caffeine to kick in, and it lasts 3 or 4 hours, but this varies from each individual. (Good idea not to take after 3:00 p.m. for a good sleep.)
Women who take oral contraceptives metabolize caffeine more slowly and may fee the effects twice as long. Smokers metabolize caffeine more quickly and experience a shorter "buzz." You'll have to test your tolerance in doses, 50 - 500 gradually increasing your dose until you experience t benefits without side effects.
Don't smoke...get off as soon as possible!
To determine you personal "caffeine cut off point." in which caffeine interferes with your sleep is different for each person. (5-6 hours before bed) I once got into a suicidal bad bi polar depression state before bedtime. It was really a bad time for me and I knew coffee would keep me awake which bipolar have a problem with anyway. I finally decided to take about 1/4 cup of coffee and went right to sleep. Remember when a bipolar normal is too low it will bring them up to a normal high because thy came from a lower place than normal population.
There is caffeine pills, and NoDoz. The chemical in coffee and tea chlorogenic acid partially dampens the effect of caffeine and so does cream. (Even with coffee) This may not be the route to go for most, but it's knowledge in case of emergency needs.
Many over-the-counter drugs have caffeine in them ever wonder why? Anacin, Excedrin and prescription painkillers, such as Darvon Compound-65 and diet products are some that you maybe already using. These are only a few of the product that use caffeine, they're many others.
Caffeine Rx: goes like this, 200 mg of caffeine at the first sign of a tension headache or migraine (every 2-3 hours) also you can use 200 mg to 400 mg of ibuprofen which increases the analgesic effects, without risk.
Lose weight: instead of the over-the-counter stuff?
Caffeine stimulates the release of cholecystokinin (CCK), a hormone that suppresses appetite, delays the onset of hunger and promotes a feeling of fullness. In addition, caffeine promotes efficient fat burning (lipolysis) and increases metabolism using 15 minutes before meals.
Caffeine enhances physical activity including endurance, speed and lung capacity. It also helps damaged muscles cells recover. It helps with drive fatigue, need to take 15 minutes before driving, and helps in jet lag.
And last, caffeine blocks nasal inflammation caused by hay fever.
Note: Caffeine can raise blood pressure and increase heart rate. (Try getting off meat to help in these conditions!)I don't believe caffeine is weight friendly because it dehydrates fat cells, that need to have water to be released out of the body.
The point in doing this blog on coffee (caffeine) is to make persons who are now taking drugs for mood disorders that caffeine may be a more natural remedy for depression. Use it like a drug with much care and caution as you would any drug or herb treating it as such. You can use this herb with SKILL. It’s to be reckoned with but not abused as it is now a social thing to do. Sip on Coffee the whole day.
Poisons: Soda Pops have nothing nutritional of any value in them. Nothing but poisons from its chemical drugs, such as sugar, artificial isolated caffeine’s and sodium and all other such chemical. Even the bad mouthed, abused, lowly, herbal Coffee's and Herbal teas taken within reason are better for our health than the acceptable Pepsi's or Coke's etc.
Caution, Too Hot To Cold Foods or Drinks: Teeth are uniquely enamel and subject to contracting and expanding with hot and cold temperatures as we eat and drink. When cracks comes to a tooth it’s because of excesses of too hot or cold temperatures (even ice cream) than sugar-decay has a way of getting into in the tooth enamel. Also, natural flora. That's why there’s so much disease in the stomach and bowel. So many are trying to bring the natural flora back with yogurt bacillus, sauerkraut, pickles, cheeses, and other fermentation's, i.e. Others don't do anything at all to bring this back. Don't eat or drink any thing into the stomach and bowel that will kill its natural flora if you want to keep good healthy body. One example is, the over run of yeast in return causes an unbalance of the bodies natural flora keeping nature in balance.
A example would be of another heat, a fever is a natural process of KILLING parasites in the body. Here's knowledge to reckon with for your particular needs.
COMMENTS ARE WELCOMED...




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