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VEGETARIAN MEAT-LOAF

I'm beginning to like some of the Dr. Oz show and this recipe came from one of his shows. I've used my ground up gluten, but this "vegetarian burger" is quicker. (Morning Star carries gluten strips that could be used and ground down in a food chopper, however, they've had all the brand removed that's preferred for good texture and taste.)
(2 Tbs Worcestershire sauce, 2 Tbs liquid smoke (or to taste) Variations: 1/3 c finely chopped bell pepper (any color) 2 c veggie broth Salt and pepper to taste are ingredients that could be substitute for the items you don't care for.)Loaf Ingredients;VEGETARIAN MEAT LOAF
Ingredients
1 (12 oz.) bottle barbecue sauce (high quality, AND tasty) (or, Worcestershire/liquid smoke)
1 (12 oz.) package vegetarian burger crumbles (or, grind up 12 oz of one of my "steitan" recipe found in this blog)
1 green bell pepper, chopped
1/3 cup minced onion
1 clove garlic, minced
1/2 cup whole wheat bread crumbs or, wheat berry (see below)
3 tbsp Parmesan cheese (sub. from variation's for other flavors if cheese is a problem, Vegan's)
1 egg, beaten (See sub. eggs post for vegan's)
1/4 tsp dried thyme (sage can be sub.)
1/4 tsp dried basil
1/4 tsp parsley flakes
Salt and pepper to taste
Directions
Preheat oven to 325° F. Lightly grease a 5x9 inch loaf pan. In a bowl, mix 1/2 the barbecue sauce with the vegetarian burger crumbles, green bell pepper, onion, garlic, bread crumbs, Parmesan cheese and egg. Season with herbs; thyme, basil, parsley, salt and pepper. Transfer to the loaf pan.
Bake for 45 minutes in the preheated oven. Pour remaining barbecue sauce over the loaf, and continue baking 15 minutes, or until loaf is set by cooling it down a bit to keep it together and firm.
Just keep it simple, flavorful and easy.
Add a mushroom gravy etc. for a semi home made meal

*Or,add; use some of this Wheat Berrie Mixture recipe.
2/3 c wheat berries cooked over night in crock pot for 1.5 hours. Cool and mix 1/2 bread & mixture or 1/2 cup Wheat Berrie...Freeze for recipes and/or the rest for another recipe.

ARTICHOKE DIP


Delicious! Just Four Ingredients! Make it in the Crock Pot too!
casserole. If you don't like mayo sub. 1/2 the sour cream, cream cheese or plain yogurt. If left like the recipe is presented below it has plenty of fiber and protein which most dips or appetizers lack. Hot sauce or peppers its up to you...????
2 (15 ounce) cans artichokes, in water (drained and roughly chopped)
1 lb mozzarella cheese (cubed or shredded)
1 cup mayonnaise
1/2 cup parmesan cheese, grated or..... 1/2 cup romano cheese
Directions:
1-Combine all ingredients in a large bowl and transfer into an an oven safe casserole dish. Heat at 350 degrees for about 20 min until bubbly. Serves best on Pepperidge Farm Distinctive Crackers or, Bagel Chips, Crostini, Butter Crackers, etc.
2-This recipe can also be cooked in a crock pot on med for one hour, then turn down to warm until the guests arrive.
Total Carbohydrate 19.7 g 6%
Dietary Fiber 5.7 g 23%
Sugars 2.5 g 10%
Protein 18.7 g 37%
http://blog.rouxbe.com/warm-artichoke-dip/ Low Cal. with cream cheese and 1/2 the mayo? Nice pictures and how to cook etc.

recipe from: http://www.food.com/recipe/hot-cheesy-artichoke-dip-appetizer-312767#ixzz1cBytxsDw


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CHOCOLATE COOKIES; no flour, no bake

NO BAKE- no flour, CHOCOLATE COOKIES
1/2 cup butter or margarine
2 cups sugar (can be cut back, (bake the recipe once then adjust for added choc. or peanut butter chips)optional
1/2 cup milk
1/4 cup cocoa (dark best)
3/4 chopped nut meat (walnuts)
3 cups minute oats
1 tsp. vanilla
Mix shortening, sugar, milk and cocoa in a sauce pan. Bring to a rolling boil for one minute to bend flavors.
Remove from heat and stir in dry ingredients; nuts oats and last min. vanilla. Drop by teaspoonful onto waxed paper.
They will harden as they cool. Makes 60.
Tell readers of your results or add to or another recipe of the same sort.

Pirotcy's is prevalent if blogging so I'm doing those post over? They're working on a law to help stop this...

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Best Patato Cakes

Ever wonder what to do with leftover mash potato? Make home cooked Mash Potato Cakes: Potato cakes this is an excellent simple recipe for leftover mashed potatoes. They seem to be better in this recipe if they are left overs.
(Before hand these stiff, no runny mash potatoes whipped with an electric mixer, butter, cream, salt and pepper added.)
MASH POTATO CAKES (or use shredded fresh washed patatoes; see below)
One cup of lef-tover mashed potatoes (Adjust the recipe for more potato cakes) & must be a day old and not instant.
4 tbs. of whole wheat
1 egg
Mono oil (olive or safflower oil with butter)
Serving is about 4 medium potato pancakes. Mix ingredients and let set aside for a bit for the whole wheat and egg to be absorb. Fry crisp on both sides before turning. Last minute add in the butter for flavor. Do not turn over till golden brown. These are good even cold and none will goes to waste. Serve with sour cream Plain with lots of butter or with maple syrup for breakfast. Fancy these up with what you have on hand such as chives or onions from your garden. Remember fresh herbs add in live vitamins and minerals. I have other recipes that is basically the same recipe using onion or make them into potatoes pancakes with maple syrup. So good.

For lunch pour basic gravy or basic white sauce over potato cakes or just use cream of chicken or mushroom soup thinned down with cream or milk.
White sauce recipe:
¼ cup butter
¼ cup flour ...Be sure to cook the flour
½ tsp. sea salt
¼ tsp. fresh ground pepper
2 cups milk in a medium skill
Melts butter blend in flour salt and pepper add milk in and cook till smooth and bubbly. Stir constantly till mixture boils to thicken. (Or add more milk to thin it our for the following cheese recipe addition) Makes 2 cups.

Variations: Cheese sauce (or, use cream soups)
Decrease the butter and flour to 3 tbs. each. Or, leave as is, add 2-cup cheese (8 oz.) and 2 tsp Worcestershire sauce, a dash Tabasco and a dash of cayenne pepper for a cheese sauce.
...............
Easy shredded Potato Pancakes
I bag Simply Potatoes ~ or you can shred your own and hold them in cold water; when ready to use, wring them out in clean tea towel until dry
1 egg, lightly beaten ~ if your potatoes do not look like they will hold together, use another egg
3 tbsp flour
1 tbsp grated onion
1 tsp salt
1/4 tsp pepper
vegetable oil
*Place potatoes in a large bowl and add the egg, flour, onion, salt and pepper and mix well.
Heat 1/4 inch of oil in a large frying pan over medium heat until hot.
Drop batter by 1/3 cupfuls into the hot oil and flatten to form a pancake. Fry until golden brown; turn over and brown the other side.
Drain on paper towels and serve immediately.
Makes 4-6 servings
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HALLOWEEN COOKIE BAKE

Pumpkin Cookies with Cinnamon Glaze
1 c. pumpkin
1 c. butter, softened
1 c. sugar
1 tsp. vanilla
1 egg
3/4 tsp. salt
1 tsp. baking powder
1 tsp. baking soda
1 tsp. cinnamon
1/8 tsp. nutmeg
2 1/4 c. flour

Preheat oven to 350. Mix wet ingredients together until well blended. In a separate bowl combine the salt, baking powder, baking soda, cinnamon, nutmeg and flour and

then add to the wet ingredients. With a small ice cream scoop, drop onto cookie sheet and bake for 13-14 minutes.

For the Cinnamon Glaze, Use about 1 1/2 c. powdered sugar, 1 Tbs. softened butter, and milk until it has a nice smooth consistency. After it is thoroughly combined

stir in a pinch or two of cinnamon. Drizzle glaze over cooled cookies and Enjoy!
Don't like pumpkin use carrot or sweet potatoes i.e.

Carrot Cookies

1 c. shortening or margarine

1 c. sugar

1 egg

1/2 tsp. vanilla

1/2 tsp. lemon juice or lemon
1c. cooked, mashed and cooled carrots

2 c. unbleached flour

1/2 tsp. salt

2 tsp. baking powder

Cream shortening, sugar, and eggs then add vanilla and lemon juice. Next mix in the carrots. Then combine the wet ingredients with the dry. Use a mini ice cream 1/8 or
cookie scoop to create uniform ball shaped cookies. Bake at 350 for 18-22 minutes.

Icing


Note: this is a double batch of icing (method)

3 c. powder sugar

2 tbs. butter

2-4 tbs. milk to reach desired consistency.

Make sure it's not too thin, or it won't stick to the cookies. Drizzle over cooled cookies, twice if you have enough frosting!

SEMI HOME MADE; Photo: They so easy to make; Just used A usual sugar cookie recipe,or, boughten pkg one added a little yellow and red food coloring to the dough; shaped into two logs which and stick into the refrigerator for a couple of hours. Then cut the cookies about a quarter of an inch thick, pressed down on one side a little with a wooden spoon to make them more of a pumpkin shape rather than a circle and laid them on a cookie sheet. Lastly, TAKE a small, round lid from one of a canning lid or spice containers and made the two curved indention's then added a chocolate chip on top to serve as a stem.

Voila! Adorable and super easy--- Halloween pumpkin cookies!

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HOREHOUND CANDY FOR COUGHS

Horehound Candy
(I liked this as a kid, and the real homemade art of making it has been lost. It’s made of an herb that was used for coughs in the old days). Not to mention the fact you can sub another herb or herbs here. How about sesame seeds and change the sugar, just keep the same ratio OR make it stronger i.e.? And so forth...
Ingredients;
1 ounce dried horehound
1 ¾ pounds brown sugar (adjust to Agave, Xylitol i.e.)
1 ½ cup water
Boil horehound and water for ½ hour. Strain it and add 3 ½ pounds of brown sugar. Boil until hardball stage. Pour onto a greased plate. When cool, cut into small pieces.

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Apple, Pear, and Pumpkin BUTTER'S...

Apple Butter
Ingredients:
4 pounds Granny Smith or Macintosh apples, peeled, cored and quartered (or Pear butter can be made with this recipe.
1 cup water
1 cup apple cider
brown sugar to taste
2 teaspoons cinnamon
1 teaspoon ground cloves
1/2 teaspoon allspice (OR: Apple Pie SpiceS is so expensive if you can even find it now. I had to make my own to use in recipes such as this one. (It is just one part cinnamon, ½ part nutmeg and ¼ part allspice) Combine and store in dark tight container.)
Grated rind (zest) and juice of 2 lemons (Vanilla could be added)
Directions:
Cook apples, or pears in the liquid until soft. Pass through a food mill or push through a fine mesh stainless steel strainer and note how many cups you are getting. You do this so you can determine how much sugar you may/may not need. Add up to 1/2 cup brown sugar for each cup of puree – usually less. Pear less because they sweeter.
I like to mash pear butter down with a potato masher and pick out the peels... or at least save a cup or two to add to the pot. http://earthsorganicnews.blogspot.com/2010/01/apple-or-pear-butter.html
.........................................
Pumpkin Butter
Ingredients:
1 pound pie pumpkin, peeled and cubed or 1 (15-ounce) can pumpkin (not pie mix)
1/2 cup water
1/2 to 1 cup sugar
1 teaspoon cinnamon
1/4 teaspoon ginger
1/4 teaspoon nutmeg
1/8 teaspoon cloves
or skip all the above spices and add pumpkin spice.
Directions:
Place pumpkin and water in a saucepan. Bring to a boil, reduce heat to low and simmer until the pumpkin has broken down. Strain through a strainer or food mill. If using canned pumpkin, omit this step and pick up below. Combine pumpkin puree with sugar and spices, and choose one of the following cooking methods.

Slow Cooker: Place sweetened pulp in a slow cooker with lid partially off to let steam escape. Set at low and cook, stirring occasionally, for 6-12 hours or overnight, or until thick enough so the butter doesn’t run off a spoon when turned upside down.

Microwave: Place sweetened pulp in a microwave-safe bowl and cook for 20 minutes at a time, stirring frequently until thick enough so the butter doesn’t run off a spoon when turned upside down.

Stove top: Place sweetened pulp in a medium saucepan and cook over medium-low heat, stirring frequently, for 1-2 hours or until thick enough so the butter doesn’t run off a spoon when turned upside down.

Oven: Heat oven to 250°. Place sweetened pulp in a heat-proof casserole dish or roaster. Bake, stirring only occasionally, for 1-3 hours or until thick enough so the butter doesn’t run off a spoon when turned upside down.
................................................
To make your own pumpkin pie spice, combine these seasonings in a container and store out of direct sunlight.
...............
Pumpkin Pie Spice:
3 t. cinnamon
1 t. allspice
1 t. cloves
1 t. nutmeg

Tasty Tips for Using Pumpkin Pie Spice:
1. Shake the spice blend in a cup of hot chocolate or coffee.
2. Stir a pinch into a pot of freshly brewed tea or a steaming crock of hot apple cider or spiced tea.
3. Add a pinch of pumpkin pie spice when cooking oatmeal.
4. When making your own dinner rolls or loaf of bread, add 1 teaspoon of pumpkin pie spice to the dough ingredients for a festive flair of autumn flavor.
5. Add a teaspoon to bread pudding recipes, pumpkin pie, pumpkin or banana bread muffins, cinnamon rolls, coffee cake or pancake batter, and fruit cobblers instead of the cinnamon called for in the recipe.
6. Use as a substitute for cinnamon in any recipe, such as French toast or cookies.

Pumpkin Pie Spice Honey Butter Recipe

Tastes great on yeast rolls, pumpkin muffins, bagels or pancakes

Allow ¼ lb. butter to soften slightly at room temperature. Place in a mixing bowl and add ¼ t. pumpkin pie spice and ¼ c. honey. Blend together with a mixer. Add additional honey, until you reach desired sweetness.

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PINEAPPLE UPSIDE DOWN CAKE

Cake Recipe - (SUB: drained can pineapple)
Ingredients:
1/2 ripe medium pineapple, peeled, cored, eyes removed and sliced into 1/2-inch rounds (about 4 or 5 slices)...the riper the sweeter the better....
3/4 cup (1 1/2 sticks) butter or margarine
1/2 cup light /4 sugar
14 pecan halves
1 cup cake flour (not self-rising)
1 cup unbleached all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1 cup granulated sugar (or less 3/4)
2 eggs
1 cup buttermilk
1 1/2 teaspoons vanilla extract
1 tablespoon dark rum -optional
4 fresh cherries, halved and pits removed
Melt 4 tablespoons of the butter in a 10-inch cast iron skillet, over medium heat. Add the brown sugar and stir to combine. Increase the heat to medium high and cook until the sugar mixture is bubbly, about 2 minutes. Arrange pineapple slices in the skillet in a pleasing pattern and continue to cook for 2 minutes, or until the sugar mixture turns an amber color. Turn the pineapple slices over and remove the pan from the heat. (The mixture will continue to cook even though the heat is off.) Arrange the pecan halves in the spaces between the rings. Set aside to cool slightly.
Preheat the oven to 375 degrees F.
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PUMPKIN PIE LATTE

Pumpkin Spice Latte recipe!
Ingredients:
3 tablespoons pureed pumpkin
2 cups very strong coffee (made using 4 tablespoons per 2 – 6 oz cups water)
2 cups milk or half and half, or you could use skim but why??
3 tablespoons pure maple syrup or 1 tsp vanilla (to sweeten 5 drops Stevie)
1 teaspoon pumpkin pie spice

Blend the milk, pumpkin syrup and spice in the blender til its creamy. We thought this might make a good dessert!

Add the pumpkin mixture to the hot coffee and reheat to desired temperature.

You can add but don’t need whipped cream, its foamy and delicious! But a dab of whipped cream and sprinkle of pumpkin pie spice never hurt.
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Please do not COPY ANY OR PARTS of my POSTS FOR YOUR "BLOG POSTS" ARE NOT ALLOWED....© copyright 2006-11 by P.T. Sherman..All rights reserved.Site Meter

APPLE PIE, COBBLER; Canning post

Apple Pie Filling Canning - October 2011
Mom just canned the apples and added the following ingredients later, plus enough corn starch and water from a canned apple pie filling.
Photo is just plain apples, no spices. You can make canned apple pie filling at home, no artificial sugars (even adjust the amount of sugar to your tastes before you put up in jars.) If you have a apple tree or access to a neighbors this is an survival recipe. Mom just canned the apples added in spices then added the corn starch to thicken at the last minute before adding in a pic shell. Or, you can add tapioca or Clear- jel...to your family's liking of thickness of the sauce or drain the juices and add corn starch last min. before baking. Use in any apple recipes; cobblers, turn overs i.e. My apple pies don't turn out unless I cook the apples first....
(makes 6 or 7 quarts)
Ingredients
3 1/2 cups sugar
1 cup quick-cooking tapioca
1 teaspoon salt (optional)
*2 teaspoons ground cinnamon
*1/4 teaspoon ground nutmeg
{or...2 teaspoons apple pie spice (or, use the cinnamon and nutmeg above.) (taste the product before canning for the amount you desire.}
10 cups water
3 tablespoons lemon juice
8 to 9 pounds of tart apples, peeled, cored, and sliced (about 16 cups of sliced apples)
In a large saucepan blend the first five dry ingredients. Stir in 10 cups water, cook on medium-high heat; stir until thickened and bubbly; cook an additional 2 minutes.
Add lemon juice; Add apples to the sauce. Stir constantly bringing mixture up to a rolling boil; cook 1 minute.
Promptly ladle mixture into jars, leaving 1/2 inch at the top. Adjust lids and boiling water bath for 25 minutes.1 quart of pie filling yields one 9 inch pie.

This makes a delicious pie or even cobbler, however, you may not have access to tapioca so if you would prefer to use Clear Jel, you may. Use 2 tablespoons per quart of filling, so for the amount of apples in this recipe you need about 14 tablespoons.
This one is a bit different.
Apple Pie Filling
10 pounds tart apples – peeled, cored and sliced
4 1/2 cups sugar
1 1/2 cup Clearjel
1 tsp. nutmeg
2 1/2 cups cold water
5 cups apple juice
1/2-3/4 cup bottled lemon juice
In this recipe you first want to boil your apple slices. This cooks the apples and keeps them from shrinking so much once they are cooked in the canner, and from making your jars look like they are missing some apples.
Bring a large kettle of water to a boil. Add about 1 quart of apple slices at a time and bring the water back to a boil. strain the apple slices out of the boiling water and add the next batch of apple slices. Keep the boiled apples covered while you are boiling the rest of them. Once you’re done, you can empty out the water because you will need the kettle. (Make a beverage from the water.)
In your large kettle, preferably heavy-bottomed, add the sugar, Clear-Jel, nutmeg and cinnamon. Add the water and stir. Turn up the heat and cook the mixture until it is thick, bubbly and smooth. Turn off heat.
Add the apple slices and lemon juice. Stir.
Fill hot jars 3/4 full of apples and syrup. Top of each jar with syrup to within 1 inch of the rim of the jars.
Run a plastic or rubber spatula around the inside of the jars to release air bubbles.
Clean off the rims with a clean, wet cloth.
Add lids and rings.
Water bath the jars for 25 minutes. Remove from pan and allow to sit on a dishcloth on the cabinet. Allow the jars to remain undisturbed over night.
Makes 6 or 7 quarts. Apple seeds contain "trace" elements of *cyanide and there is some disagreement as to the actual quantity that would be required in order to "kill anyone." The seeds of one apple will probably NOT do the deed. GIVE ME A BREAK!!!! Nor the crushing of its seeds when making cider. How many years have we been doing it....?
10:58 AM 9/15/2011
RE: http://roosterpolitics.blogspot.com/2011/05/parasite-readings-of-iris.html "Apple seeds as well as all seeds are first an anti fungal. Each seed has their own ways and purposes to healing. Apple Seeds: are small and have some cyanide (HCN) (cyanide has an antidote herb which is Lobelia, and B 12 and can reduce negative effects of vitamin B17.) "
They are only toxic if in large doses BUT so is too much acid juice of any kind. (Our bodies produce natural arsenic-cyanide...) The pips have a tough protective coating which will make it even less of a risk. You may even desire some of these healing component's.
Apple pips can be pulverized, pressed, juiced and broken, masticated but the amygdalin is housed and remains safely contained within...and, will go thought the digestive track in tact without any problems.
''Another sources of these cyanide is the Cassava Root favored by many in Africa. Westerners know the plant as tapioca.) The seeds kills germs, bacteria, fungi, e coli and algae i.e
Cyanide's are produced by certain bacteria, fungi, and algae and are naturally found in a number of plants. This non-chemical Cyanide's are found, although in small amounts, in certain seeds and fruit stones, e.g., those of apple, mango, peach, and bitter almonds. In plants, cyanide's are usually bound to sugar molecules in the form of cyanogenic glycosides that defends the plant against herbivores. Cassava roots (also called Manioc), an important potato-like food grown in tropical countries (and the base from which tapioca is made), also contain cyanogenic glycosides.''
http://www.vegparadise.com/highestperch39.html (...more on the sub.)
In my training I was taught to eat the whole apple except for the stem and have been doing it for years, with no ill effects. Scriptures: Even the 'organic' or original "seed...leaf thereof for medicine" is claimed as in Bible's history as a healthy folk remedy...
It when we abuse natures natural handling of seeds, juices of fruits uses, which juicing so much is really un natural and more of a problem than eating its seeds, (see; Parasite posts) which not in it's original whole form and drank instead of water.
(I know by experience that a child given too much juice will rot their teeth out ... I believe we're are getting to much propaganda to eat too much fruit stemming from the government who can't make up their minds on what food pyramid to use today. And, most forget juices are TOO much sugars....and goes a long way.
Dr Oz. went too far with the arsenic end of this matter....but, believe what you will....and his disciples will!
http://jarvissa.blogspot.com/2009/09/how-to-kill-yourself-with-apple-seeds.html Even so, these seeds have to be pulverized or masticated and may not work because they are not a chemical (drug) I think this is suppose to be a 'pun' post. You would have a huge headache! My point here is some crushed seeds are not dangerous in juice. However, here' s another example of defiling natures law's. All herbs have to be respected and used correctly
* Gen. 1: 11-12, 29-30..."... And God said, Let the earth bring forth grass, the herb yielding seed, and the fruit tree yielding fruit after his kind, whose seed is in itself, upon the earth: and it was so." These are seeds natures "vermifuges" that kill all " diseases." Did your d0ct0r teach you how to use them?
*http://roosterpolitics.blogspot.com/2011/09/sour-cherries-as-natural-remedy.html

'WHEN A STUDENT IS READY A TEACHER WILL APPEAR'....Thanks for all your comments!feel free to add your own feelings in comments. 2002-11 IBSN-0100368574 ©-copyright 2006 by P T Sherman

http://hsionline.com/2011/10/06/apples-fight-pancreatic-cancer/

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RICE PUDDING (STOVE TOP)

This Rice Pudding is so good, creamy, thick and rich. I have another in this blog that's baked in the oven which develops its own thin custard on top if you don't use the wrong rice that absorbs all the milk). Cream will always make the pudding richer tasting.
You have to take your time when cooking rice pudding on the stove-top, follow all the directions to a Tee, and know your stove-top enough to be able to tell if the pudding is getting too hot or not hot enough. You may need to be more of an experienced cook to have success with rice pudding. It take time to get the right recipe. I've used brown rice on some of the recipes, the absorbency of liquid is different with each brand of rice. Don't give up till you find your nich.

Don't substitute the half and half in this recipe. If you don't want to use rum, use some extra vanilla or some rum flavoring.
Use arborio rice for this pudding. Most any rice will do, but arborio makes that thick starchy that you want for rice pudding. Basmati is good and so is sushi rice, but it is a bit less starchy than arborio.
The directions say to use a heavy-bottomed saucepan. That is the very best kind of pan to use for rice pudding. If you don't have one, try to get one! Or, wait to get one, then make it carefully and don't overheat the pan, or the rice pudding will scorch.
Read the instructions carefully before you try to make the pudding, get your ingredients out, all measured and ready to go.
Ingredients:
3/4 cup raisins
2 tablespoons dark rum
3/4 cup arborio rice or use basmati
1/2 teaspoon coarse salt
5 cups half-and-half, divided
1/2 cup sugar
1 extra-large egg, beaten
1 1/2 teaspoons pure vanilla extract

In a small bowl, combine the raisins (and rum or vanilla add last minute). Set aside.




Combine the rice and salt with 1 1/2 cups water in a medium heavy-bottomed stainless steel saucepan. Bring it to a boil, stir once, and simmer, covered, on the lowest heat for 8 to 9 minutes, until most of the water is absorbed.
Stir frequently during this process. If your stove-top is very hot, pull the pan off the burner about half way.





Stir in 4 cups of half-and-half and sugar and bring to a boil. Lower the heat just a bit and simmer uncovered for 25 minutes, until the rice is very soft.
Stir often, especially toward the end of the cooking when the ingredients are getting thick. Add the last cup of half and half, stir well. Slowly stir in the beaten egg and continue to cook for 1 minute. (With arborio or sushi rice, you may think its thick enough that you don't need the egg. However, the egg lends a richness to the pudding that you don't want to omit).Turn off the heat and add the remaining cup of half-and-half, the vanilla, and the raisins with any remaining rum.





Stir the pudding well and pour into a bowl. Place a piece of plastic wrap directly on the surface of the pudding to prevent a skin from forming. Serve warm or chilled.
http://my-lettersfromhome.blogspot.com/2011_01_01_archive.html (Low Fat?)

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CANNING SPLIT PEA SOUP

Home Canned Split Pea Soup
Split pea soup is delicious and warming. Canning soup is an alternative to buying the expensive soups with questionable ingredients thinning soups for only two. Evertbody's so busy it also a way of having a quick meal from the shelf that mom made. You can also add in ham hock or make it thicker by cooking it down and adding water or broth before serving. Concentration of the soup means more serving in a jar.

If the powder goes out i.e It's a LOT easier to heat up a jar of homemade soup than it is to actually cook the peas, potatoes and veggies. It takes less power and less time. Heat up a jar of soup on the outdoor grill or on a kerosene stove.
This recipe makes about 1 gallon of soup. Can it in quarts, you could use pints if you like.
Ingredients:
2 – 16 oz package split peas
16 cups water OR chicken broth, OR a combination, or use combo of homemade broth and water.
2 large onioIns, diced
2 large potatoes, peeled and diced
6 diced carrots
5 stalks diced celery
1 Ham pieces cut into 1/4 pieces (optional)
2 or 3 Bay leaves
8 cloves of garlic, minced
2 Teaspoons Salt
2 Teaspoons Pepper

Wash the peas, pick out rocks and discolored peas. Add the peas and all other ingredients to a large stock pot and cook for about 1 hour or until the peas are soft. Stir frequently to prevent scorching.

When the soup is done, remove the bay leaves.

Ladle the hot soup into hot jars. Use a plastic spatula and remove air bubbles. Fill to within 1 inch of the rim of the jar.

Add hot lids and rings.

Process in pressure canner at 10 lbs. of pressure for 90 minutes for quarts and 75 minutes for pints.
Makes 4 quarts or 8 pints, more or less.

***News on coconut water i.e. http://www.coconutresearchcenter.com/hwnl_8-4.htm

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SAUERKRAUT CABBAGE ROLLS

Lazy Cabbage Rolls (Fomented foods are healthy, natural pro biotic's, introduce them early into your families diet )
Vernon, BC, Canada
Ingredients
1 can - jar of sauerkraut, any size
Short grain white rice
Thinly sliced onion
Whipped cream
Amount of sauerkraut dependant on how many you are going to feed.
Grease pan with Pam. Layer thin layer of sauerkraut, sprinkle small amount of rice and top with onion slices. Repeat; ending with sauerkraut on top.
Pour water over top. Lay your hand down on top of the layers. When you can just see the water on the top with slight pressure of hand, that is enough. If you want it to cook fast, use hot water. If time is not an issue, use room temp.
Let this bake in a 350 degrees oven until all of the water is absorbed by the rice. For about last 1/2 of cooking, pour whipping cream over top of layers.........this recipe is really by guessing, eye balling it method.
It is so good, everyone will want you to make it when they come to your house for dinner, guaranteed. Unless of course they absolutely hate sauerkraut as most do.
Prep Time: 20 minutes
Cook Time: 1 - 1/2 hours

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Anti Plague Formula (Ebola)

THEIR IS LOT OF JUST OVER THE COUNTER BAD MEDICINES...AN ALTERNATIVE IS TO MAKE OUR OWN STORE OR SHARE WITH OTHER COUSINS...
This will work on any invasion of any plague, as in Ebola, or flu, malaria i.e.


DO 'ONE PART' A DAY THEN COMBINE



Dr. Christopher’s Anti-Plague Formula
Mix well the following liquid ingredients:


8 parts apple cider vinegar
5 parts glycerine
5 parts honey
2 parts garlic juice, fresh (see below)
2 parts comfrey root concentrate
1 part wormwood concentrate
1 part lobelia leaf concentrate
1 part marshmallow root concentrate
1 part oak bark concentrate
1 part black walnut bark concentrate
1 part mullein leaf concentrate
1 part skullcap leaf concentrate
1 part uva ursi, hydrangea or gravel root concentrate

To make concentrates:
Each concentrate should be made individually. Start by soaking the herb in enough distilled water to cover it, for four hours, over night if it is a root. After soaking, add more distilled water so that the total added equals 16 oz. water per 4 oz. of herb. Use a multiple of these amounts for larger batches. Using this amount will make approx. one gallon of Anti-Plague.
Simmer the herb on very low heat in a covered pan or double boiler for thirty minutes. Then strain the liquid into a clean pan. Put the liquid into a double boiler or on very low heat uncovered and simmer it down to one-fourth of the original volume (4 oz.) Only after all the ingredients have been prepared should the liquids be mixed. (Use only stainless steel pots.)



To make Garlic Juice: for the above amount use 2 1/2 lbs. of garlic - peel, blend in blender with vinegar (do not liquefy). Let set for 3 days, shaking several times per day. Squeeze out liquid and measure. If needed add more vinegar to equal the 8 parts.


... (all parts are quoted) I've made up parts of this formula recipe and it stilled worked. Sub. where your herbs parts are missing because its not available
I love his products however they may not be organically grown. Check the Internet for his products already made up for the flue seasons.
Your comments Are Always Welcomed.....to COPY ANY OR PARTS of my POSTS FOR YOUR "BLOG POSTS" ARE NOT ALLOWED....© copyright 2006-11 by P.T. Sherman. All rights reserved.
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