COFFEE: CAFFEINE AS A CURE ALL?

Can you drink too much coffee. Can it be a cure all or, when should be not drink it.


Use this link for the answers: http://shermsorganicnews.blogspot.com/2008/11/herbal-coffee-cure-all-s.html


 


COFFEE ON SKIN using a dry brushing can firm up the skin.





http://toughertimestoday.blogspot.com/2015/08/caffeine-and-mormons.html

IMMORTALITY ORGANISMS (PARASITES)

How long do parasite live? http://morgana249.blogspot.com/2014/08/7-biologically-immortal-organisms-faces.html (keys to immortality?)  (Are we keeping our genes DNA's clear to be fed better than ever before? )


DEPENDS ON BUILDING HEALTHY BLOCKS TO CELLS
HOW, WHAT YOU GOOD AND EAT?

Buy the best when you are sick and demand the best from growers. Grow your own organic gardens and save the fertile seeds, which is what seed producers do not want you or farmers to do. There is a shortage of organically grown food in our world right now. The public is beginning to wake up, because the food is not nutritionally good enough to keep anyone well, and are moving toward "green" life foods and earth.
Rom. 14: 2
2 For one believeth that he may eat all things: another, who is weak, eateth herbs.
Maybe you should not pass this page around so there will be more foods to kill off your own disease. It's actually occurred to me, however then there's no change at all to foods being produced.

 SEED: HISTORY OF PLANTS BEGINNINGSAbr. 4: 11-12, 29-30
11 And the Gods said: Let us prepare the earth to bring forth grass; the herb yielding seed; the fruit tree yielding fruit, after his kind, whose seed in itself yieldeth its own likeness upon the earth; and it was so, even as they ordered. (Man is disobedient to 'the laws of nature' and are polluting the originally life form or designs of plants and animals.) Its original seed progenitor its life forms of the that was extending to their healing properties. These fungal properties is the protectorate for the plants existent, of pollutants, and its enemy's. Using this same properties are passed onto and become its MISSION, (as design in the beginning) to bless the sick with healing. )
This History shows that God created the plants (life) before they were here, just as man, to bless man. It shows that plants are a life for too and have their own purpose, which is to bless man. Many have reported in their life/death experience explaining the saw plants vibrating energies and singing praises to God.

“And every plant of the field before it was in the earth, and every herb of the field before it grew. For I, the Lord God, created all things, of which I have spoken, spiritually, before they were naturally upon the face of the earth” (Moses 3:4–5). (this teaches pre-destinations of life forms)

 5 And every plant of the field before it was in the earth, and every herb of the field before it grew. For I, the Lord God, created all things, of which I have spoken, spiritually, before they were naturally upon the face of the earth.
*Allergies are caused because of parasites, altered, adulterated, non-whole foods.


*SEED THAT WILL NOT KILL PARASITES are the GMO's : Institute for Responsible Technology November 13, 2008
*Remember to use common sense, is "sweet" does not kill parasites. (Honey an exception, but not a plant.) Yet, the opposite, all bitters, (herbs or plants, and its seeds), is natures cue that they will take care of parasites. The plants have build into natures design that arm them with protection-defences against their enemies and that in-turn is passed on, if not modified, to human's. It's their mission, if you will, or design to bless man in this manner. One of the laws or design of nature. Plants will always give you cues.


Example: Many Fruits and Nuts are their own seeds. If infertile their useless for medically use. Black Walnut is also a seed. I planted a tree with a nut that fell from the tree. Hybrids will not produce fruit that multiplies or produces itself again.
(Organic Black Walnut Hull is great for Lupus if used correctly and not from a hybrid tree. (Read Gen. 1:29 use only seed bearing plants.) If not, it's a GMO food which is in it own famine of nutritional value. What is it going to pass on to you?


Other informational sites:
How long do parasite live? http://morgana249.blogspot.com/2014/08/7-biologically-immortal-organisms-faces.html (keys to immortality?)
http://shermshappenins.blogspot.com/2012/02/parasites-are-caused-by-bad-habits-pg-2.html
blogspot.com/2012/02/parasiic-herbals-micro-toxins-anti.html
http://www.coconutresearchcenter.org/hwnl_6-5.htm (Nut, a seed, and an anti fungal, great for diarrhea too)
http://www.kitchendoctor.com/healthconditions/parasites/parasites.html
http://www.greenlineorganic.com/greenline.htm Colon/parasites (Very good products)
This next site is a wholesale etc. house for herb. The Father was a good herbalist, but David is the brains behind the business now. Dr. Christopher is deceased. They have good herbs but not all is organically grown.
http://www.herballegacy.com/Parasites_and_Worms.html
All rights all reserved (No reprinting pages in any media form without permission.)
http://shermsorganicnews.blogspot.com/2008/12/seeds-that-kill-parasites-fungi-micro.html

Potatoes: The perfect food

Potato diet: Susan Power's had a book about all you can eat diet and tried. I lost weigh on it. When I found out that not eating potatoes is a lie. It's what you put on it.

So much for so little calories

I was my skinniest when I had potatoes every day. Go Figure

The Dutch know the potatoes are good in our diets. My ancestor's are Dutch.
Diabetes: How vegan diet can cure Type II diabetes (5 min) & http://bit.ly/1Dlcfu0

Rutabaga Cakes/latkes, or I use potatoes. It's a good idea to learn to use other vegetable. Mix 1/2 and half i.e.

Prep time: 10 minutes
Cook time: 15 to 20 minutes
Total time: 25 to 30 minutes
Yield: 10 to 12 latkes

Ingredients

• 1 lb. peeled, grated rutabaga (Latkes)
• 1 scallion, minced
• 1 egg, lightly beaten
• 1 Tbsp. coconut flour
• 3-4 Tbsp. raw, shelled hemp seeds
• 1 tsp. salt
• Pepper to taste
• A few gratings of fresh nutmeg
• Olive oil or coconut oil for frying

Cooking Directions

1. In a large bowl, add grated rutabaga, minced scallion, beaten egg, coconut flour, hemp seeds,salt, pepper and nutmeg. Mix well.
2. In a large skillet, heat a good tablespoon of olive oil between medium low and medium heat. Working in batches of 3 latkes, spoon about 2 tablespoons of mixture per latke into skillet, spreading into 3 to 4 inch rounds and frying until the edges begin to brown. Flip and fry until other side is golden brown. Repeat with remaining latke mixture, adding another good tablespoon of olive oil to the skillet for each batch.
3. When latkes are done frying, place in warm oven on wire racks on a rimmed baking sheet. This keeps latkes crispy until ready to serve.

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Home Made Crispy Fries12:03 PM, 28-Oct-2007 .. Posted in APPETIZERS...Sauces i.e. .. 0 comments .. Link
Crispy Fries
Are you hungry for healthier fries? Splurge once in a while try one of these versions. Foods expensive and so is eating out. So make your own at home in non-alum. And, use a non- Teflon pans.
Ingredients:
Presto Fry Baby Deep Fryer (uses less oil) or pan fitting to the amount of potatoes to lay out flat. Course Black Pepper (optional)
Lawry's Seasoning Salt or its copycats
3-4 small to medium organic potatoes (1 large serving)
1/4-cup flour
Healthy sunflower or another mono-oils, olive etc. (can be mixed too)

The best tasting is fry the potatoes in a Presto Fry Baby I picked up at a
thrift store. It uses very little oil. Oil doesn't go ran cent if its heated up again (high heat) and
lasts a long time using it over and over again like in restaurants. The
exceptions are if you fry meats, which I never do to my oils.
I use this recipe when I crave fries. The ones at fast food restaurants are not
healthy. You can use any kind of potatoes you have on hand.
Potatoes are not as bad for you as fanatic's say. Remember the eggs scare and now
they've changed their minds.
Cut uniformly potatoes in French fry style so they will be all done and brown
the same. (larger)
In a big bowel add to the cut enough Lawry's Seasoning Salt to cover
the potatoes and toss. Afterwards add about 1/4 cup of flour tossing evenly over
all the fries then drop them in the hot oil. I always test one fry to see if the
oil is sizzling, but not too hot. Never leave oil unattended!
When brown and crispy remove and drain on paper towel. Eat up they’re delicious!
Alternative style: 424 f.
Another way would be instead of frying with a deep fryer is to toss them in a
little oil till every fry is coated (no excess oil in bowel.) Then lay them out flat and
evenly on a cookie sheet baking them in a hot oven till they reach the golden brown desired. Be sure to turn them over once or twice before the right crispiness is desired.

Some low-fat die hards can use (egg white instead of oil) or just a butter baking spray instead of oil and the your seasoning i.e.Apple WedgesCan be done w the same method, peel first, coat with flour or pancake flour, salt, cinnamon. Fry in a bit of oil making sure you brown each side before turning. Drain on paper towel and sprinkle sugar on top or with cool whip or ice cream.

How to Make Protein Bars (semi-Hme made)

Not an exact recipe, because I add in a lot of protein and nut butters. I also experiment on what I have on hand this month to add in. You do not have to use this mix. (I added no oil, no eggs and no flour) Left-overs from protein shakes powder and fiber products makes the recipe easy.



I love making my own protein bars using my left-overs of (pea or rice) protein  powders, seeds, any nut butters, trail nut mix, shredded coconut, protein with fiber powders, fiber, flaxseed flour i.e., organic other vegan or soy milk because it has 9 g. of protein, left-over peanut or almond butter and some coconut oil. No added eggs or oil in my version.

The semi comes in by using a basic cookie mix.
 I first mix up and a dry mix (basic) and add in all the powders or dry stuff, in the amount I want then divide in two batches.

Fiber and protein powder is basic. The extra oil comes from the nut butters; I add in 1/2 medium jar. Then I divide the powdered mix in half. Some to use later.

Any cookie mix should work. Let us know

Second part: is too into one of the fresh batch made that day; I add in just enough organic soy milk to make a paste to spread on a paper, sprayed, lined cookie sheet. (I've used alum foil too) Be careful; not too thick as this mixture will spread, thickened and fill in all your small holes.

The protein bars takes about 15 min. with some of the cooking taking place on the top of stove when out. (Under cook, just a tad; touch the center with tips of finger and if it's bounces it's done.) If you cook it longer it comes out crunchy.

 Their are gluten free mixes i.e. The other thing I need to mention is this is a METHOD RECIPE. And, this recipe isn't very sweet depending on what you've added in it (raisin i.e.) and I like it that way. I'm a diabetic.
The protein and fiber keeps the b.s. in check. It's quick, easy and use just left overs from health foods that we bought and didn't like the shakes that never works for me for weight. by Pat Sherman's recipe method.

Start from a recipe and their are many on if you Google it.

Homemade Protein Bars (gluten-free)

Ingredients (Gluten, cake mixes will work too if available

• 2 cups gluten-free oats (or, mix with coconut flour)
• 1 tbsp chia seeds (optional)
• 2 tbsp ground flax seed
• 1 tsp baking powder
• 1/4 tsp salt
• 1/4 cup almond milk (or soy)
• 1/4 honey
• 2 tbsp nut or seed butter, I used sunflower seed when I can find it.
• 1 banana, mashed (optional or, smashed pears I like adds natural sweet moisture)
• 1 tsp pure vanilla extract,
• 1/4 cup raisins (or trail mix)
• 1/8 slivered almonds (or a (almond) nut butter)

Directions

1. Preheat oven to 350.
2. In a large bowl combine oats, chia seeds, ground flax, baking powder and salt.
3. In a separate bowl combine almond milk, honey, nut or seed butter, banana and vanilla.
4. Mix wet ingredients into dry then add raisins and slivered almonds.
5. Stir until batter is mixed thoroughly.
6. Grease a glass dish, I used cooking spray to coat mine.
7. Bake for 20-25 minutes or until golden brown on top.

 Written by Lisa Horvath. 

Related Homemade energy gels | homemade protein and energy balls

14 Incredible Edible Ways to Better EGGS!

This is about eggs and how to use them, or not (all my posts)and ways to crack them too.
Substitute an egg


http://shermsorganicnews.blogspot.com/2008/12/need-egg-substitute.html
weight:


http://shermsorganicnews.blogspot.com/2008/11/eggs-at-breakfast-for-weight-issues.html
Buy from a farmer you trust or:
http://shermsorganicnews.blogspot.com/2008/12/how-to-detect-oranically-grown-eggs.html
Don't use eggs?
http://shermsorganicnews.blogspot.com/2009/02/scrambled-eggs-tofu.html
Soft tofu is a good sub. for an egg too.



I loved this and use a couple of the ideas myself.

HISTORY TO AN ELIXIR TO YOUTH, Buddhist Monk

This Tibetan natural remedy was found in a #Buddhist monastery in Tibet written on a clay and is considered to be written more than 2 centuries ago. It is used against triglycerides, cholesterol and lime deposits in the blood vessels, also for healthy and long life. It is also called elixir of youth.

Besides that effectively cleans the blood and body arteries, the old Tibetan medicine improves the blood, prevents cardiac arrests, strokes and coronary artery diseases. Also prevents forming of carcinoma, improves the sight and revitalizes the body.

Preparation

Prepare 300 grams of garlic and 1 kg of lemons with rind, finely grind.

After that, put to boil 1.5 liters of water in a pot and then you put the heat down and add the milled garlic and lemon and cover the pot. Boil this mixture especially on low heat for 14-15 minutes (not longer than that).

Then remove the pot from the heat and leave it to chill. Then you get your Tibetan remedy done and you have to pour it and keep it in a covered glass container (jar).

How to take this natural remedy?

 You should take 0,5 dl of this remedy before breakfast every morning during 25 days. After that, be sure to take a break of 10 days and then repeat the process until improve your health. After that, stop using  this remedy.

Important: Strictly adhere to the daily dose of the remedy and a break of 10 days between the two treatments. After healing you shouldn’t take the remedy. Only if starts deterioration in your health, you should take this remedy again. Healthy individuals who decide to take the drug in order to improve the general condition of their body shall apply only one or two treatments twice per year for 25 days at interval of 6 months.

VEGAN/VEGETARIAN BURITO BAKE and sour cream

Easy Burrito Bake

Makes 2 servings



2 8- to 11-inch whole-grain tortillas

1 to 1¼  cups cooked pinto beans (depending on the size of your tortillas) (drained and rinsed if canned)

1/2 cup prepared salsa, plus more as needed

1/4 cup shredded vegan cheese (optional)

4 cups well packed mixed spring greens

Preheat the oven to 400 degrees F. Line an 11 x 17 inch baking dish with unbleached parchment paper, allowing a 7-inch overhang on the two lengthwise sides of the dish.

Put a tortilla on a large dinner plate. On one side of the tortilla, layer half of the beans, 2 heaping tablespoons salsa, half of the vegan cheese, and one-third of the greens. Roll the tortilla tightly around the filling and place it seam-side down on the prepared baking dish. Repeat with the remaining tortilla.

Bring the sides of the parchment paper over the burritos, fold it over, and seal tightly. (This will keep the burritos from drying out as they cook.) Bake 30 to 40 minutes, or until heated through. Remove from oven and let stand 5 minutes before unwrapping the parchment.

To serve, place a burrito on a colorful plate and top with 1 to 2 tablespoons salsa. Top with 1 tablespoon of  Vegan “Sour Cream” and serve the remaining greens on the side.

Vegan “Sour Cream”

Makes 6 to 8 servings  

16 ounces soft silken or regular tofu, drained

2 tablespoons freshly squeezed lemon juice

1/4 teaspoon sea salt

Put the tofu, lemon juice, and sea salt in a blender and process until smooth. Taste and add additional lemon juice and sea salt, if desired. Chill 1 hour and serve.

 

Baked Lime Tortilla Chips

Makes 3 to 4 servings  

4 teaspoons freshly squeezed lime juice

4 whole-grain tortillas (spicy variety works best; see note)

Coarse sea salt, to taste

Preheat the oven to 400 degrees F. Line two large rimmed baking sheets with unbleached parchment paper. Pour the lime juice into a small bowl.

Put 1 tortilla on a large plate. Brush one side of the tortilla with a very, very thin layer of lime juice, using a pastry brush. Flip and repeat on the other side. Repeat with the remaining tortillas.

On a large cutting board, slice a lime-covered tortilla into chip-sized wedges or strips. Repeat with the remaining tortillas. Place the tortilla pieces in a single layer on the prepared baking sheets and sprinkle liberally with the coarse sea salt.

Bake for 15 to 20 minutes or until the sides of the chips are crispy and slightly golden. Transfer the chips to a rack or large platter to cool. Serve warm or at room temperature.

Chef’s Note, Gluten-free option: Use brown rice tortillas instead of whole-grain tortillas.

 

Chocolate Rice Pudding

Makes 4 servings  

PUDDING

1 cup short-grain brown rice

2 cups nondairy chocolate milk, plus more as needed (see variation below) Organic soy has more protein

1 cup filtered or spring water, plus more as needed

1/4 cup brown sugar, maple sugar or your preferred dry sweetener

1/2 teaspoon ground cinnamon and, pinch of nutmeg is optional

2 heaping tablespoons raisins

TOPPING (Optional)

2 tablespoons chopped pistachio nuts or walnuts

Put the brown rice, nondairy chocolate milk, water, sugar, cinnamon, and raisins in a medium sauce pan. Stir to combine. This does not have to be choc. see the vanilla variation:

 

Cover and bring to a boil over medium heat. Decrease the heat to medium-low and cook for 55 minutes to 1 hour, or until the rice is tender and most of the liquid has been absorbed. Check and stir every 20 minutes or so, adding more water or nondairy milk , 2 tablespoons at a time, if pudding becomes dry.

Cover and remove from the heat. Let the pudding stand for 20 minutes. Spoon the pudding into 4 dessert dishes. Serve warm or refrigerate for 4 to 6 hours and served cold.

Vanilla Rice Pudding (variation): Substitute vanilla flavored nondairy milk for the nondairy chocolate milk.
*vegan sour cream
tortella chiip baked
10 12 min
A south of the boarder flair
Was on UEN TV
jazzyvegetarian.com

VEGAN SPAGHETTI SQUASH

If you want to try a new food to introduce to your family, get a good recipe. I took out the raisins, but left them in here as the original recipe may know something I don't know? After, I make it as is, I make it my own, but I liked the ratio of seasonings and the rest of it. (I added a nut oil, and in season, add in sm. tomatoes?)

Vegan Spiced Spaghetti Squash

Recipe adapted from a food blogs, Smitten Kitchen.
Serves 4

• 1 (3 1/2- to 4-pound) spaghetti squash
• 5 tablespoons olive oil
• 3 garlic cloves, minced
• 1 teaspoon ground cumin
• 1/2 teaspoon ground coriander
• 1/8 teaspoon cayenne
• 1 1/2 teaspoons sea salt (or to taste)
• 3 tablespoons golden raisins
• Half of a 15-oz can chickpeas, drained and rinsed
• 2 tablespoons chopped fresh cilantro

• Add, or remove any veg. or choose what you have in your garden, green peppers or cherry tomatoes then top with a vegan nut cheese.

Preheat oven to 400°F. Cut the squash in half lengthwise. Scoop out the seeds (either discard or save to roast later). Brush the inside of the squash with a tablespoon of olive oil. Roast the halves face-down on a baking pan or sheet for 30-40 minutes, until the flesh of the squash is fork-tender and has separated into spaghetti-like strands.

Oatmeal Cake

Oatmeal Cake

 I love oatmeal, in cookies or cake. I cut the sugar in this cake. Tastes the batter before adding more than 1/2 cup of white and brown sugar.

Prep time

15 mins

Cook time

50 mins

Total time

1 hour 10 mins

 

This old-fashioned oatmeal cake might not win any beauty awards, but one bite and it will instantly become a family favorite!

Serves: 16 servings

Ingredients

Cake

• 1½ cups hot water
• 1 cup old fashioned oatmeal
• 1 cup brown sugar
• 1 cup white sugar
• ½ cup butter, at room temperature
• 2 eggs
• 1⅓ cups all-purpose flour  or go with the gluten free flours, coconut, almond, rice i.e.
• 1 teaspoon cinnamons
• 1 teaspoon baking soda
• ½ teaspoon salt

Topping

• ½ cup butter
• 1 cup brown sugar
• 1 tablespoon milk
• 1 cup coconut

Instructions

1. Preheat the oven to 350°F. Spray a 9x13-inch baking dish with nonstick cooking spray.
2. Combine the water and the oatmeal and allow to soak while you prepare the remaining ingredients.
3. Cream together the butter and both sugars. Beat in the eggs. In another bowl, mix together the flour, cinnamon, baking soda and salt. Add half of the flour to the creamed butter mixture, followed by the soaked oatmeal, then the remaining flour, mixing between additions. Pour into the prepared baking dish and bake until set, 35-40 minutes.
4. For the topping, turn the oven to broil. Combine the butter, brown sugar and milk in a saucepan. Bring to a boil, while stirring. Boil for one minute. Stir in the coconut. Pour over the cake, spread, then broil for one minute.
5. https://www.pinterest.com/ptsherm/bakery/

Recipe by Taste and Tell at http://www.tasteandtellblog.com/oatmeal-cake/  

3.2.2925