SPAGHETTI AND VEGAN MEAT BALLS

　

SPAGHETTI AND VEGAN MEATBALLS


Ingredients:
1 tablespoon extra-virgin olive oil
1 cup chopped yellow onion
4 cloves garlic, finely chopped
1 cup roughly chopped cremini mushrooms
1 cup packed baby spinach
1/2 cup sunflower seeds
1 cup cooked or canned black beans, rinsed, drained and divided
2 teaspoons dried organic basil
2 teaspoons dried organic oregano
1 cup frozen organic brown rice, thawed
8 ounces organic spaghetti (your choice, no gluten, whole wheat or many other grains) read directions on pkg.
1 (25 ounce) jar organic pasta sauce
In a large skillet, heat oil over medium heat. Add onion and garlic and cook until tender, about 5 minutes. Stir in mushrooms and spinach. Cover and cook until mushrooms are tender and spinach wilts, about 5 minutes. Meanwhile, in the bowl of a food processor, pulse sunflower seeds until coarsely ground. Add cooked vegetable mixture, half the beans, basil and oregano. Pulse until mixture is just coming together. In a large bowl, combine puréed mixture, remaining beans and rice. Stir until combined.
Preheat oven to 350°F. Form mixture into 1 1/2-inch balls and transfer to a lightly oiled baking sheet. Bake meatballs 30 minutes or until heated through and crisp on the outside. Meanwhile, cook spaghetti according to package directions. Drain well and return to pot. Add pasta sauce and toss until combined and heated through. Add meatballs and toss very gently to combine, taking care not to break up meatballs. Serve.

Nutritional Info:

Per Serving:620 calories (200 from fat), 22g total fat, 2.5g saturated fat, 0mg cholesterol, 980mg sodium, 89g carbohydrate (12g dietary fiber, 10g sugar), 18g protein

This is one of my collections of recipes from Vegan recipes: Whole Foods Market. It is a method so I change mine a bit. I like Chief Boy Arde Pizza sauce with and half with some drained crushed tomatoes.


Holiday Bread recipe I loved.

SOCIAL SECURITY BENEFITS FOR DIVORCE - WIDOWS

LOVE THIS SITE: "How Social Security keeps divorcées and widows in the dark about their benefits."  You'll may have to click on PBS site yourself. I'm just using excerpts to lead you to know it exists; found it very valuable. It changes depending continually on the asked questions. Here's a few copied sample;

Divorce happens to everyone. To collect this ss you need to have been married ten years.

 SOCIAL SECURITY BENEFIT'S FOR DIVORCES, WIDOWS SPOUSES.
David -- Calabasas, Calif.: My question is about a wife who receives a Social Security disability benefit. The husband, who's turning 65 in December, has applied for his Social Security benefits, but the Social Security Administration says that the wife's disability benefit will terminate once the husband receives his retirement benefit. This doesn't seem right, but I cannot locate anything on this situation. Help, please.
Larry Kotlikoff: It doesn't seem right for a good reason. It's not. The wife's eligibility for a disability benefit doesn't depend on the husband's taking his Social Security retirement benefit. Her eligibility for receiving an excess spousal benefit, in addition to her disability benefit, is conditional on the husband filing for his retirement benefit.
Perhaps the Social Security staffer was referencing what happens to the wife's disability benefit when she, not her husband, reaches full retirement age. At this point, unless the wife withdraws her retirement benefit, her disability benefit automatically converts to her retirement benefit.
The wife, in the situation you describe, can choose to not take her excess spousal benefit and withdraw her retirement benefit when she reaches full retirement age, then apply, at full retirement age, just for spousal benefits, and wait until age 70 to restart her retirement benefit, at which point it will be 32 percent higher (and adjusted for inflation).

---

Sydne -- Pottstown, Pa.: My husband will be 62 next February. I am 60 and have been the higher wage earner for many years. He is a farmer and I'm a nurse. With what I've been reading, it sounds like, if necessary, it would be best for my husband to apply for his retirement benefits early, and then check when I turn 66 to see if the spousal benefits would be greater than his reduced retirement benefits. Does that sound right? (I provide health benefits through my employer.) ETC..

READ MORE ABOUT SOCIAL SECURITY FOR WIDOWS, AND DIVORCEES HERE

OUR CHILDREN USING OUIJI BOARDS

Well it maybe time for me to go, any ideas? But, I will keep busy writing or suggesting areas that will save emotional, environmentally or, a more healthier you. I don't want the earth to die off or taken over by wicked nonsense, any more than you or you would. I do have a Pinterest, and tweeter accounts that I give suggestion or referrals to other sites that have some of these same ideas.

History showed: It didn't help this Mr. Bond and his family

Also, I'm writing much less of my writing, I don't want search engines to possess these so I've put the posts in draft or deleted. Maybe somehow I'll get money for a book or just keep in a journal to where we've been. What I started out 2002 in AOL blogs to prove many professional are doing and, not the GMO, nutritional ideas are all in vogue, so I really have nothing else to prove except a few more oddities that's cropping up like this one. Keep away from this negative energy, can you deal with it or get it back?

The crystal of N. American Indian's was/is  used for healing and
psychic powers, however Satan will try to
claim these powers as he wanted  God's in the beginning
. The crystal will turn against neg. forces in the end.

THE CAUTION: Yes, theirs 1/3 of his kind of spitits trying to conquer man but  what to and how?...the Ouija board, witches, and the black arts.
Remember Moses could do the same as Pharaohs black art priests, and musicians. Of which, do you want to deal with?

"Robert in Nashville recalled the story of a chilling Ouija Board experience that his friend's younger brother and sister had. After numerous 'conversations' with an entity, who claimed to be a deceased World War I soldier, it offered to show itself to the kids."

"The young girl "felt her soul leave her body" and was then drawn to the front of the house, where a face was peering into living room window. The visage, Robert said, was ashy gray and sported two glowing red eyes with "steam or smoke" coming from the pours of its skin. Terrified, she ran back to her body and they never played with the Ouija Board again. Years later, he said, they found the board again and were stunned to discover deep scratch marks on the back of it."

Other stories shared over the course of the night included Bruce in Tuscon, who believes he encountered the infamous La Llorona spirit. While sitting along the bank of the Santa Cruz River, Bruce and his cousin first saw a mist emerge and then suddenly they saw a woman riding bareback on a horse while emitting a plaintive wail before disappearing back into the ether.

 Sally in Florida detailed an eerie experience she had at the 9/11 memorial in NYC. About to take a picture for her Face book profile, she shifted the viewfinder away from a long European name,

Klaus Johannes Sprockamp, in favor of a shorter American name. Minutes after posting the picture on her page, a friend sent her a message and asked that Sally to also take a picture of her former boss's name, as he had died in the tragedy. That man's name was Klaus Johannes Sprockamp.

Dan in Montreal imparted a heartwarming tale about his mother's passing. After a long illness, she was hospitalized and was given only a short time left to live. Dan and his brother took shifts watching over her throughout the night. On occasion, he said, she would regain consciousness and "you could see the pain and the fight in her eyes."
Finally, an inspired Dan told his dying mother to "think of all the people you're going to meet," reminding her of beloved relatives that had passed away and were waiting for her in heaven. A peacefulness came over her face and her blue eyes teared up as the room became chilled and the hair on Dan's neck stood up. He turned and looked over his shoulder and "the room was filled with people. Completely filled."

Some of you know I worked at Youth Corrections, for the state in 1990. Most of the Juvenal's there was messing around with Satanic forces, color, symbols i.e. After my experience with youth controlled by bad negative forces; and, seeing their lives destroyed, as if these  kids didn't have enough problems, coming from mostly broken homes. This became an area where Satan forces the their minds and uses them in their weaken states, and he will use us too. He will use anything, anybody to get an idea into our minds that he can control you.
I hate these programs. Why don't we use God's mediums rather than Satanic. The reason why we don't to use this medium, as it will become easier and better the more righteous you are to be a receiver of the inspirations and directions you will need to get you through this life without being harmed spiritually or temporally. Satan will give you a bit of truth with the lies you want to hear, in a negative fields such as Ouija boards.
....................................
Another time: this same show: to where this all can lead,

The Devil, Evil Spirits and; Hell: is Anthony's other Book selling venture;
MARK ANTHONY is a writer of such subjects, lawyer and medium? And according to him discussed these excerpt on the devil, evil spirits and hell. The devil exists but not in the way organized Christian religions have taught," he said, noting how the idea of a supernatural entity who controls people and is the central command of evil is primitive and contradicts monotheism.

According to Anthony, the devil is a convenient scapegoat for frightening individuals into conforming to a particular dogma and for concealing the truth that evil is generated entirely by the human ego. "The devil is the evil that exist within all of us... we don't need a jerk with a pitchfork of red tail and horn i.e. to motivate us to commit horrific acts of brutality, selfishness and evil," he suggested.

There are some who people who embody pure evil, Anthony continued, citing the In Cold Blood killers written about by Truman Capote.

He shared his own experiences with 'shark-eyed' psychopaths and sociopaths, describing them as cold unfeeling predatory creatures sic. Anthony said he saw this evil nature in a 13-year-old client whose father admitted that he was afraid his son might cut his throat as he slept. When a dark energy (murderer, lowlife, thug) dies it goes into the darker levels of the other side where it can be interpreted as an evil spirit, he added.

The lower levels are farther from the light and separated from God, he explained, pointing out that spirits there are not happy there and must atone in order to emerge from their darkness. You cannot escape "karma," he warned.

Anthony reported on his paranormal investigation of a cavern below the haunted Stanley Hotel in Estes Park, Colorado, where he and his team encountered a female non-human spiritual intelligence. (One of 1/3 host of heaven who have really no identity, they try and steal others who has lived, at times as needed.) He said investigators sometimes mistakenly assume ALL these ENTITIES or, being are evil.

 OR, as in this case the female? energy took the form of a green light that enveloped one of the ghost hunters so she could study him, Anthony revealed. Many cases of so-called demonic possession often involve untrained chandeliers who have opened themselves up to lower level entities from the other side, he added.

Anthony also spoke about his time at Arthur Findlay College, a school of Spiritualism and psychic sciences, as well as how he uses his psychic abilities in the practice of law. It is useful skill to have when choosing a jury, he said. humm mm




I'm not against gifts...but just trying to point out that the untrained chandeliers can set themselves up for serious problems.
I still say and have before these spirits are in a no time-space, can see you as you listen and most especially if venerable and inviting to harm you. Can you get rid of them?

THIAMINE DEFICIENCY CAUSES DIABETES

Real news about the false reports on Diabtess by Pharmacy.
From: Before It's News) Natural Society

Stuart Lindsay is a pharmacist who contributed an article to orthomolecular.org entitled “Confessions of a Frustrated Pharmacist”. He wrote about his frustration of being ostracized from members of the medical community as he became aware of how drugs weren’t working to ‘cure’ much of anything. Stuart was observing people on pharmaceutical drugs not getting better, and he was hearing vitamin users talk of their improved health conditions, even as he managed a pharmacy in Austin, Texas.
http://orthomolecular.org/resources/omns/v08n05.shtml
He began reading more about supplements and questioning his superiors at the pharmacist’s graduate school he was attending and from which he graduated. Then he was diagnosed with type 2 diabetes, and went on numerous drugs prescribed by his doctor.

 Lindsay moved away from the pharmaceuticals and developed his own protocol for helping with diabetes. The Frustrated Pharmacist Forms His Own Protocol Realizing the pain pills for his feet and other drugs prescribed by his doctor wouldn’t help his condition, Lindsay decided to go with his non-mainstream medical research and use supplements instead.

PHARMACY'S ARE HITTING A DEAD
HORSE AND PUBLIC TIRE
OF THEIR RHETORIC'S

After researching several studies, especially UK Dr. Paul Thornalley’s theory of diabetes as an acute thiamine deficiency, Stuart started taking 300 mg of benfotiamine three times a day with other supplements. Benfotiamine is a fat soluble form of thiamine (vitamin B1).

He told his doctor that if it didn’t work out, he’d succumb to the doctors list of prescribed drugs, which included painkillers and statins. But that didn’t happen. Within a week, the intense foot pain was gone, and within three weeks all peripheral neuropathy sensations had ceased.

Neuropathy symptoms would return when he stopped taking the supplements, but he wasn’t suffering from the side effects of expensive drugs. Stuart states, “If you go to PubMed and enter the keywords “thiamine deficiency” and “diabetes” you will get dozens of references that describe how many symptoms of diabetes are caused by a thiamine deficiency it generates.”

Read: Cinnamon for Diabetes (from India not the kitchen varieties)– Could this be the Simplest Solution? Dr. Dach Comments Dr. Jeffrey Dach, a holistic MD based in South Florida, concurs with Stuart’s decisions except for one item, Stuart’s rejection of Metformin, which Dr. Dache asserts is a rare “good drug” for diabetics. (SYNTHESIZED FROM A PLANT COPY)

He lists the supplements used with Lindsay’s nutraceutical approach: Benfotiamine thiamine – 300mg 3X daily Pyridoxal-5-phosphate –
100 mg daily Magnisium citrate –
300 mg 3X daily with meals
Acetyl-L-Canitine – 1,000 mg between meals daily
Buffered vitamin C – 2,000 to 3,000 mg with meals

Dr. Dach added a few of his own recommendations: Alpha Lipoic Acid Vanadium with Chromium Dietary Fiber Tocotrienol Vitamin E Exercise and weight reduction program
Read: Handful of Bay Leaves Daily can Help with Diabetes

Both Stuart Lindsay and Dr. Dach refer to ACCORD (Action to Control Cardiovascular Risk in Diabetes.
A five year study failure that proved the opposite of their stated aim, which was to test rigid, intense blood sugar lowering as a cure for diabetes symptoms. Several test subjects died and the whole thing was called off.
Essentially, they’re both saying diabetes or its symptoms are not completely handled by mainstream medicine, and that nutritional medicine does at least handle the symptoms that even lowering blood sugar does not.

Disclaime  Real news about the false reports on Diabtess by Pharmsseys This story is for educational purposes and should not be construed as medical advice.
Are they telling us the truth? READ;

http://orthomolecular.org/resources/omns/v08n05.shtml AND,
 The anti-vitamin spins http://orthomolecular.org/resources/omns/v08n05.shtml

I stopped working for Google; too much time and I put this post into my drafts:
Condensed tannin (redirect from Pycnogenol)
mollissima ), grapes seeds (Vitis vinifera ), pine barks and spruce barks
Pycnogenol is a trademark for a French maritime pine bark extract. ... very good herb for diabetics.

http://en.wikipedia.org/w/index.php?search=pycnogenol&title=Special%3ASearch&fulltext=1

REAL NEWS ABOUT PHARMACEUTICAL DRUGS AND DIABETES

Lindsay is a pharmacist who contributed an article to orthomolecular.org entitled “Confessions of a Frustrated Pharmacist”. He wrote about his frustration of being ostracized from members of the medical community as he became aware of how drugs weren’t working to ‘cure’ much of anything. Stuart was observing people on pharmaceutical drugs not getting better, and he was hearing vitamin users talk of their improved health conditions, even as he managed a pharmacy in Austin, Texas.

He began reading more about supplements and questioning his superiors at the pharmacist’s graduate school he was attending and from which he graduated.
Then he was diagnosed with type 2 diabetes, and went on numerous drugs prescribed by his doctor. Not to spoil the rest of the article, Lindsay moved away from the pharmaceuticals and developed his own protocol for helping with diabetes.
The Frustrated Pharmacist Forms His Own Protocol
Realizing the pain pills for his feet and other drugs prescribed by his doctor wouldn’t help his condition, Lindsay decided to go with his non-mainstream medical research and use supplements instead.
After researching several studies, especially UK Dr. Paul Thornalley’s theory of diabetes as an acute thiamine deficiency, Stuart started taking 300 mg of benfotiamine three times a day with other supplements. Benfotiamine is a fat soluble form of thiamine (vitamin B1).
He told his doctor that if it didn’t work out, he’d succumb to the doctors list of prescribed drugs, which included painkillers and statins. But that didn’t happen. Within a week, the intense foot pain was gone, and within three weeks all peripheral neuropathy sensations had ceased.
Neuropathy symptoms would return when he stopped taking the supplements, but he wasn’t suffering from the side effects of expensive drugs. Stuart states, “If you go to PubMed and enter the keywords “thiamine deficiency” and “diabetes” you will get dozens of references that describe how many symptoms of diabetes are caused by a thiamine deficiency it generates.”
Read: Cinnamon for Diabetes – Could this be the Simplest Solution?
Dr. Dach Comments
Dr. Jeffrey Dach, a holistic MD based in South Florida, concurs with Stuart’s decisions except for one item, Stuart’s rejection of Metformin, which Dr. Dache asserts is a rare “good drug” for diabetics.
He lists the supplements used with Lindsay’s nutraceutical approach:

• Benfotiamine thiamine – 300mg 3X daily
• Pyridoxal-5-phosphate – 100 mg daily
• Magnisium citrate – 300 mg 3X daily with meals
• Acetyl-L-Canitine – 1,000 mg between meals daily
• Buffered vitamin C – 2,000 to 3,000 mg with meals

Dr. Dach added a few of his own recommendations:

• Alpha Lipoic Acid
• Vanadium with Chromium
• Dietary Fiber
• Tocotrienol Vitamin E
• Exercise and weight reduction program

Read: Handful of Bay Leaves Daily can Help with Diabetes
Both Stuart Lindsay and Dr. Dach refer to ACCORD (Action to Control Cardiovascular Risk in Diabetes), a five year study failure that proved the opposite of their stated aim, which was to test rigid, intense blood sugar lowering as a cure for diabetes symptoms. Several test subjects died and the whole thing was called off.
Essentially, they’re both saying diabetes or its symptoms are not completely handled by mainstream medicine, and that nutritional medicine does at least handle the symptoms that even lowering blood sugar does not.
Disclaimer: This story is for educational purposes and should not be construed as medical advice.


Source: http://naturalsociety.com/pharmacist-doctor-vitamin-approach-diabetes-treatment/

PEANUT BUTTER FROSTING

This peanut butter frosting's great on chocolate cupcakes.
1 cup powdered sugar
1 cup creamy peanut butter
3/4 teaspoon vanilla
5 tablespoons organic butter (margarine for vegetarians) or, sour cream
Mix; top with chopped peanuts, crushed chocolate chips, careful not to add any corn syrup candies.

COMMENTS ARE Most WELCOMED (let us know how a recipe work for your family...

COFFEE BREAK; COOKIES

They're is more than one way for coffee breaks...Take 'em to work, give to your coffee drinking friends, only one, more for you. (Lift your depressions with coffee not sodas which is 4 times as bad for all of us.)

Coffee Walnut Cookies

 

Ingredients;

• 2 cups all purpose flour
• 1 cup walnut halves
• 3/4 cup of sugar * or less, 1/2 honey makes them moist
• 1/4 tsp salt
• 2 tsp fresh ground coffee beans (medium roast)
• 1 tsp vanilla extract
• 1 1/2 sticks salted butter

or add pecans instead of walnuts

Procedures

1. 1st
   Combine the flour, walnuts, sugar and salt in the bowl of a food processor and pulse until the walnuts are finely ground. Add the ground coffee and pulse to mix. Add the butter (cut in several pieces if firm) and pulse until the mixture looks damp and crumbly. Drizzle in (the brandy flavoring is optional) and/or vanilla extract and pulse until the dough begins to clump up around the blade. Remove the dough, press it into a ball and knead it by hand a few times to complete the mixing.
2. 2nd
   Form the dough into a 12-inch log about 2 inches in diameter. Wrap the dough in plastic wrap and refrigerate for at least 2 hours, or preferably, overnight, or up to 3 days. The dough can also be frozen for up to 3 months. Brings out the flavors.
3. 3rd
   Position the racks in the upper and lower thirds of the oven and heat the oven to 350 degrees. Use a sharp knife to cut the cold dough log into one-fourth-inch-thick slices. (If the dough crumbles when you cut into it, let it soften for several minutes.) Place the cookies at least 1 inch apart on silicone-lined baking sheets. Press a coffee bean into the center of each cookie.
4. 4th
   Bake the cookies 150 f. until light golden brown at the edges, 12 to 15 minutes, rotating the sheets from top to bottom and front to back halfway through the baking. Let the cookies firm up on the pans for about 1 minute, then transfer them to a rack with an off-set spatula.
5. Cool completely. These cookies are delicious fresh but are even better the next day. They can be stored in an airtight container for at least a month.
6. When cutting some of the sugar: add sprinkled powdered sugar then the bean as a topping for company?
7. Oatmeal-cookie-no-flour-recipe My best Cookie recipe
    

BREAD CHEESE CASSEROLE

Bread Cheese Casserole by pt Sherm
http://www.pinterest.com/ptsherm/casseroles-veggies/

Cook Time:1 hr 10 min Level:Easy Serves:6 to 8 servings.

Ingredients:
3 tablespoons butter (or, part olive oil)
1 small chopped yellow onion
1 or 2 cups frozen shredded hash browns (alternative is mash left-over mashed potatoes i.e.)
2 1/4 cups whole milk OR,  1/4 cream
8 large eggs (or, use flax seed meal for all or in place of some of the eggs)
1 teaspoon salt, and fresh parsley
1/4 teaspoon black pepper
1/4 teaspoon freshly grated nutmeg
2 tablespoons Dijon mustard

8 cups cubed French or Italian bread, crusts removed (or firm hard Cartesian)

2 cups (1/2 pound) grated Cheddar or Colby cheese etc., or in part; sharp Cheddar

2 cups (1/2 pound) freshly grated Parmesan

Directions; Preheat the oven to 350 degrees F.

Spray a deep 13 by 9-inch casserole dish with vegetable oil cooking spray.

Melt the ORGANIC butter in a large frying pan. Add the onion and saute over medium-low heat until soft, about 5 minutes. Add the hash browns and break apart. Saute until soft, about 5 minutes.

In a large mixing bowl, combine the milk, eggs, salt, pepper, nutmeg and mustard, briskly to blend.

To assemble: Spread the onions and hash browns evenly at the bottom of the greased dish. Place the bread cubes evenly on top of hash browns. Pour the milk and egg mixture over these layers. Add Parmesan as the next layer, while then adding the Cheddar.

*Cook's Note: Save a few tablespoons of Cheddar for the last 10 minutes of baking, where you can add a fresh topping of melted Cheddar.

 

Reasonings are: This is just a good old plain basic bread and cheese recipe. Especially served when you don't want mac and cheese or kids sick of it and want a variation.

USE WHAT YOU HAVE ON HAND; IN SEASON, OUT OF YOUR GARDEN; sometimes, mixed frozen vegetable's or, fresh cooked garden veggies or, you could season with a small bit of meat to taste and balanced with less cheese.

This photo is incorrect; this is the same idea but, more mashed potatoes.

HOW TO RID YOU BEDDING, MITES OR PARASITES

) How to get rid of mites of all kinds naturally (Vicks, Cayenne, garlic, cloves, Lindane-A sulfur compound, boric acid, corn starch or, baby powder for ants and the natural ways go on.)  I've pinned the ones I like on my Pinterest. Check them out too.
http://pinterest.com/ptsherm/bugs-insects/
Tips: Carol Wright catalogue has a new mattress cover bed bugs for baby's that hatch out after you've sprayed i.e.
Wash all bedding out in hot water, don't forget pillows and clothes in your closet if really bad bites all the time
Short term/emergency's: Use a Benidryl sp or/and first aid spray with an antibiotic for bleeding bites, and take one 25mg tablet before bed. They love high blood sugars and the bite have toxic poisons in them.
Take Golden seal root for itching but not the same time as a drug.
And/ or depending on the mosquitoes, bugs i.e. Keep lights and use screen doors i.e.
... Mix Tea Tree oil and Clove oil in a spray bottle. Base use Listerine and spray on areas that you don't want more bites. And, for children or pain use aspirin cream or make your own with baby aspirin cream, WF has one, and ICE (bought from the dollar store)http://diply.com/lance2015/penny-fly-trick-bugs/133672

TRAPPING BED BUG: Nat/Geo

Most bed bug traps and tests can cost $50 or more, but this DIY trap is so simple and cheap that the researchers that came up with it want people to try it themselves. Ideally, it'll catch the earliest stages of an infestation, when the critters are easiest to eradicate. All you need is sugar, water, and yeast.

Here's how to make one, according to this NatGeo article:

Fill an old coffee cup with ten tablespoons (150 grams) of sugar, two tablespoons (30 grams) of yeast, and one and a half quarts (one and a half liters) of water, and put it in the middle of an upturned dog bowl. Voila! You have just made a bedbug detector that beats others on the market and is much cheaper.
For clarity's sake, they're suggesting you mix everything in a container

(Note: the original experiment actually used a carved out soda bottle for this, which would make more sense than a coffee cup) and then put that container in the center of the upturned/overturned/upside down dog bowl. The CO2 reaction in the large container will attract the bugs, and when they get into the upside down dog bowl, the sloped sides will trap the bed bugs like a moat so they can't get out. According to the study (linked below) they also sprayed some adhesive on the sides of the bowl just to boost the efficacy of the trap.

In any event, the yeast eats the sugar, and releases carbon dioxide, like humans do when they exhale. It's also the gas that bed bugs use to find sleeping hosts, and they're very good at tracking carbon dioxide, even across long distances.

The trap won't kill the bed bugs, but it will catch them, and Rutgers University entomologists Narinderpal Singh, Changlu Wang, and Richard Cooper all agree that it can detect signs of an infestation early enough to be quickly and swiftly dealt with. The researchers even put their test up against the leading commercial version and found that their method was much more effective at keeping trapped bed bugs inside, so your positive result doesn't escape, leaving you to think everything's fine. You can read the whole study (or at least the abstract), in the Journal of Economic Entomology (click the PDF button to get the full version of the study), or hit the National Geographic link below for more details on how the test was developed

Bed-bugs-nestling-in-unexpected-places even in new funiture, has the van that hauled the chair been cleaned?


http://www.americanownews.com/story/15514309/study-says-bed-bugs-can-carry-bacteria

UPDATE: New information from a study shows some bed bugs can carry drug resistant bacteria - even MRSA.

Five bed bugs were tested and experts say while they carry the superbug bacteria, they are unclear of how bed bugs got the bacteria.

Dr. Scott Mahan, an infectious disease specialist, says there hasn't been any association between the bed bugs transmitting the disease to humans.

Mahan also says while the bacteria is drug resistant, "They are resistant to the drugs we used maybe 10 or 15 years ago. That doesn't mean there aren't drugs that can work against them."

So the bottom line - try and avoid bed bugs if you can.

TRY: the dryer sheets under mattress to keep them away, and in suit cases as you travel.
http://www.cdc.gov/parasites/bedbugs/faqs.html

WILD FOOD SOURCE: PRICKLEY PEAR JELLY

This will be a part of my wild food sources. I pinned this recipe on Pinterest then on my Twitter. They have excellent recipes my style of cooking and preserving. I hope you are preparing foods for bad times ahead. (PREPPERS know not to pick near the road nor where sprayed chemicals have been, and not to ruin the sight for next year. Leave the small ones and alway the roots.)This is a great site...and they are selling a book which I wish I had the money to buy.

The comments on this page are
wonderful! check them out

 Low Sugar Prickly Pear Jelly
4 cups prickly pear juice (requires around four pounds of fruit)
1/2 cup lemon juice
3 cups sugar
1 package low sugar pectin

1. Burn off the spines by holding the fruit over a burner on the stove for a few seconds.
2. Quarter the fruit and place in a pot. Cover with water (around 2 1/2 cups). Boil for ten minutes. Crush the fruit with a potato masher.

 Update 12/5/2012: I now recommend using a food mill, though the boiling technique also works. See our post on using a food mill to juice prickly pear fruit.
3. Strain through two sheets of cheesecloth placed in a colander. Gather up the corners of the cheesecloth and give the pulp a squeeze to extract as much juice as you can.
4. Pour four cups of the prickly pear juice into a pot and add a half cup of lemon juice.
5. Mix a quarter cup of the sugar and a box of low/no sugar pectin and add to the juice.
6. Bring the mixture to a full boil.
7. Add the remaining sugar and bring back to a full boil. Boil for one minute, stirring constantly.
8. Pour into six 8 oz jars.
9. Process in a boiling water bath for ten minutes.

Prickly pear fruit (called "tuna" in Mexico) come in a variety of colors. My plants make an orange fruit that matures in August. I love the taste of the fresh fruit, but it’s a bit of an acquired taste due to the abundant seeds and the nasty spines (technically called glochids).

Unlike a lot of jelly recipes floating around the interwebs, I guarantee that this one works. It basically follows the ratios and instructions for red raspberry jelly as detailed in the Sure Jell pectin box. In my experience with jam and jelly recipes, sticking with the directions in the pectin box yields consistent results. And stay tuned for a video I shot on how to make this jelly.

Update: Green Roof Grower Bruce wrote to suggest using Pomonas Universal Pectin to reduce the sugar level of this recipe even further. I’m going to give it a try. In the meantime the folks behind Pomona’s have a very similar recipe for prickly pear jelly that uses less sugar here (pdf).

Update 8/28/2010: I tried the Pomonas Universal Pectin prickly pear jelly recipe linked to above. It works, and uses one cup less sugar than my recipe above. The color is also more vibrant due to the larger percentage of fruit. However, both Mrs. Homegrown and Homegrown Neighbor found the more gelatinous consistency of the Pomonas prickly pear jelly objectionable. Verdict: for now I’m going to stick with SureJell or equivalent.
 
http://www.rootsimple.com/2010/08/low-sugar-prickly-pear-jelly-recipe/ Their whole page is on Prickly Pear...joy

Bug Protein or, INSECT EATING

Are we poor enough yet for bug meat? Many are already in our foods as flavorings and dyes.
Some are trying to get rid of live parasites but now, many are cooking some of them and eating them in tasty recipes...It's becoming very popular. Lots of bugs are in our foods we eat in fast foods.
On Fox13 Utah news this morning was the yuppie generation marketing crickets protein energy bars, more noteworthy was grass-hoppers their pioneers considered a plague, and is the same this year.
Bug protein bars, CRICKET ENERGY BARS in UT are not organic; as they spray weeds they eat with bug spray in all environments. Pioneer bugs were better and bigger and no sprays. see RECIPES.


Opp's:
http://www.cbsnews.com/8301-201_162-57528362/fla-bug-eating-contest-winner-dies-afterwards/


 see Twitter@thebugchef  

http://en.wikipedia.org/wiki/Entomophagy

For bug eaters:
http://fox2now.com/2013/07/26/the-case-for-bug-eating/

http://rense.com/general79/beef.htm Why eating bugs maybe better or just as good for you...

In the book: John Taylor by his ancestor named John Taylor was a story about one of his plural wives that had cravings. To cure them he made a circle around some burned grasshoppers and took them back for his wife who ground them into flour for bread. It cured hcr cravings. http://www.kickstarter.com/projects/exoprotein/exo-protein-bars-made-from-cricket-flour

Nutritional facts on cricket flour

Don't collect if the bugs have

access to Round-up or other sprays

and chemicals

I read that the food had in it the same chemicals

 

PHOTOS OF BUG RECIPES

STORAGE ITEMS FOR AN EMERGENCY

Items to be on hand in case of emergency and are the first one to disappear from grocery shelves.
1. Generators(Good ones cost dearly. Gas storage, risky. Noisy…target of thieves; maintenance etc.) 2. Water Filters/Purifiers

3. Portable Toilets
4. Seasoned Firewood. Wood takes about 6 – 12 months to become dried, for home uses.
5. Lamp Oil, Wicks, Oil Lamps (First Choice: Buy CLEAR oil. If scarce, stockpile ANY!)
6. Coleman Fuel. Impossible to stockpile too much.
7. Guns, Ammunition, Pepper Spray, Knives, Clubs, Bats & Slingshots.
8. Can openers, & hand egg beaters, whisks, kitchen utensils.
9. Honey/Syrups/white, brown sugar
10. Rice – Beans – Wheat
11. Vegetable Oil (for cooking) Without it food burns/must be boiled etc.,)
12. Charcoal, Lighter Fluid (Will become scarce suddenly)
13. Water Containers (Urgent Item to obtain.) Any size. Small: HARD CLEAR PLASTIC ONLY – note – food grade if for drinking.
16. Propane Cylinders(Urgent: Definite shortages will occur.)
17. Survival Guide Book.
18. Mantles: Aladdin, Coleman, etc. (Without this item, longer-term lighting is difficult.)
19. Baby Supplies: Diapers/formula. ointments/aspirin, etc.
20. Washboards, Mop Bucket w/wringer (for Laundry)
21. Cook Stoves(Propane, Coleman and; Kerosene)
22. Vitamins
23. Propane Cylinders and Handle-Holders (Urgent: Small canister use is dangerous without this item)
 24. Feminine Hygiene/Hair care/Skin products.
25. Thermal underwear (Tops & Bottoms)
26. Bow saws, axes and hatchets, Wedges (also, honing oil)
27. Aluminum Foil Reg. & Heavy Duty (Great Cooking and Barter Item)
28. Gasoline Containers (Plastic & Metal)
29. Garbage Bags (Impossible To Have Too Many).
 30. Toilet Paper, Kleenex, Paper Towels
31. Milk – Powdered & Condensed (Shake Liquid every 3 to 4 months)
32. Garden Seeds (Non-Hybrid) (A MUST)
 33. Clothes pins/line/hangers (A MUST) 34. Coleman’s Pump Repair Kit
35. Tuna Fish (in oil) Peanut or, nut butter, jelly, honey?
36. Fire Extinguishers(or, large box of Baking Soda in every room)
37. First aid kits 38. Batteries (all sizes…buy furthest-out for Expiration Dates)
39. Garlic, spices & vinegar, baking supplies 40. Big Dogs (and plenty of dog food)
41. Flour, yeast & salt
42. Matches. {“Strike Anywhere” preferred.) Boxed, wooden matches will go first
43. Writing paper/pads/pencils, solar calculators
44. Insulated ice chests (good for keeping items from freezing in Wintertime.)
45. Heavy Duty Work Boots, belts, Levis & durable shirts
46. Flashlights/LIGHT STICKS & torches, “No.
 76 Dietz” Lanterns
47. Journals, Diaries & Scrapbooks (jot down ideas, feelings, experience; Historic Times) 48. Garbage cans Plastic (great for storage, water, transporting – if with wheels)
49. Men’s Hygiene: Shampoo, Toothbrush/paste, Mouthwash/floss, nail clippers, etc
50. Cast iron cookware (sturdy, efficient)
51. Fishing supplies/tools
52. Mosquito coils/repellent, sprays/creams
53. Duct Tape
54. Tarps/stakes/twine/nails/rope/spikes
55. Candles 56. Laundry Detergent (liquid)
57. Backpacks, Duffel Bags
58. Garden tools & supplies
59. Scissors, fabrics & sewing supplies
60. Canned Fruits, Veggies, Soups, stews, etc.
61. Bleach (plain, NOT scented: 4 to 6% sodium hypochlorite)
62. Canning supplies, (Jars/lids/wax)
 63. Knives & Sharpening tools: files, stones, steel
 64. Bicycles…Tires/tubes/pumps/chains, etc
65. Sleeping Bags& blankets/pillows/mats
66. Carbon Monoxide Alarm (battery powered)
67. Board Games, Cards, Dice
68. d-con Rat poison, MOUSE PRUFE II, Roach Killer
69. Mousetraps, Ant traps & cockroach magnets
70. Paper plates/cups/utensils (stock up, folks)
71. Baby wipes, oils, waterless & Antibacterial soap (saves a lot of water)
72. Rain gear, rubberized boots, etc.
73. Shaving supplies (razors & creams, talc, after shave)
74. Hand pumps & siphons (for water and for fuels)
75. Soy sauce, vinegar, bullions/gravy/soup base
76. Reading glasses 77. Chocolate/Cocoa/Tang/Punch (water enhancers)
78. “Survival-in-a-Can”
79. Woolen clothing: socks, scarves/ear-muffs/mittens
80. Boy Scout Handbook, / also Leaders Catalog 81. Roll-on Window Insulation Kit (MANCO)
82. Graham crackers, saltines, pretzels, Trail mix/Jerky
83. Popcorn, Peanut Butter, Nuts, protein bars, some candy for kids etc.
84. Socks, Underwear, T-shirts, etc. (extras)
85. Lumber (all types)
86. Wagons & utility carts (for transport to and from)
 87. Cots & Inflatable mattress’s
88. Gloves: Work/warming/gardening, etc.
89. Lantern Hangers
90. Screen Patches, glue, nails, screws, nuts & bolts
91. Teas
92. Coffee
93. Cigarettes i.e
94. Wine/Liquors (for bribes, medicinal, etc,)
95. Paraffin Wax
96. Chickens
97. Chewing gum/candies
98. Atomizers (for cooling/bathing)
99. Hats & cotton neckerchiefs
100. Livestock -
Have cash on hand and a gun to protect your storage and hunt for food.
See more at: http://www.survival-spot.com/survival-blog/100-itemsnational-emergency
Emergency Supply Kit
ASK THE POOR HOW TO SURVIVE! My family use to move about every summer for about three-four months following the crops. We live on only what could be fitted in the trunk of the car. We camp out in city and state parks overnight with six of us in the car. We slept and ate in the park and worked along side with my parents. So believe me I know how to survive for 72 hours on basic's. With that experience and idea in mind, this is a meager list of emergency supplies we survived on.
https://pinterest.com/ptsherm/foodstorage-canning/




BUY AN: EMERGENCY SUPPLY KIT (FREEZE, DRY ITEMS 2 HRS, FIRST, THEN STORE)
1. Breakfasts: Oatmeal, malt o meal, etc., and sugar for each person. One cup servings per person for 3 days is 3 breakfast. (Grain and protein)
2. Lunch: Jar of peanut butter (assorted nuts), or jam,*(2), and powdered milk, (or, Jerky, canned products such as tuna, meats are all-optional) The pancakes are your breads and is basic. (Grain, fruit, vegetable and protein)
3. Dinner: You going to make brown gravy with pancakes. If you brown the gravy you'll not need meat. Buy a Combination of Biscuit and Pancake mix (big one) (See below) or , 5 lbs flour, can of baking powders, salt and small can of shortening. There is directions on the baking powder can to make pancakes add more liquids. (Grain, protein and fat)
4. 1 gallon of water (or more) per person x 3 days (at least 6 gallons must + more if you plan bathing, etc.) Boil the water first so no bacteria will form.
5.Fuel Sources: Oven or Cooking Stove can be make of large cans, olive oil cans will make a good oven. We used just use a large skillet sat on top of 3 rocks (about the same size) directly on top of the fire. Some paper to start the fire, lighter, dry wood or self lighting charcoal if wood i.e. (Matches are harder to store, a candle lighter will also work.)
8. Cloth diapers (You'll be able to find some water to boil and wash them out) Need a to wash this in? A good container is 5 gal pop corn cans or a big pot. It can store supplies in too. Other baby equipment, the baby's age will determine the needs.
9. Prescriptions you use, First aid kits? Over the counter drugs, plus, diabetic equipment. Store meds, in small plastic bags, count out what extra you can spare, date then label. First aid kit can be a salve, tape, insect repellent and toilet paper. Don't need this? Skip
10. A basic soap for everything. (Ivory or Napa bar soap)
11. Linen: Face, wash, and dish cloths. (You can make do with one each person for 72 hours) What do you have available? Keep it light.
12. One of these: Quilts, thermal blankets, or sleeping bag, if you own one, (one on bottom and one on top blanket making it a male and female pallets). What you have make it do! A plastic garbage bags under keeps you dry in some areas of the world. You've got the idea!
13. Utensils: Plastic plate, big spoon, fork, pancake turner, knife, can opener, rolling pen etc. Note that you can just use cans that food comes in for cup, glass, and a bowl. (It's only 72 hrs.) Plan it out.
14. A good CAST IRON skillet it will be your stove too. Use what you have for now, but later buy an extra one to store permanently. Very essential!
Why a list? Some panic in times of disasters and minds becomes fuzzy and confused. Keep this list handy to check off items. Remember to store, what you have on hand NOW. Use this list to shop for the other items later.
* Snacks are optional additions: Beverages: teas, Pero, Postum, Sanka, hot chocolate, coffee (if not Mormon), razor, canned vegetables and vegetables, spices, or rice. Canned items easy and ready to use out of the can. Sanitary napkins or senior pads, purse, and other items may be added here. It's your list and add in personal needs for 3 days.
*Resource List: Make your own for your area.
FEMA 800-480-2520 http://www.ready.gov/ and http://www.redcross.org/ .
My parents were migrate workers we lived on pancakes and gravy (hot food/milk) It was comfort food for us kids. Maybe you can use this or not?
Pancakes or biscuits (grain or beans here)
2 cup flour
2 tsp. baking powders.
1 t salt
6 Tbs. shortening (oil is hard to keep and handle)
3/4 cups of milk or water (adding more liquids for making pancakes)
How much to make this gravy or rue depends on the size of your family or half this recipe.
OR, you can make up a mix from my other journal...if on line  "Quick Bread Mixes" recipes.
After making one of these mixes from my blog, freeze it in a plastic container for 12-24 hours. That goes for any grains (oatmeal, rice, malt o meal, etc.), that will be stored longer periods of time. This will kill any weevil inside afterwards can be stored in the lined with plastic 5 gallon bucket.
Gravy
1 Tb. of shortening and flour per person with every cup of milk (brown the flour in the shortening first. Then add the milk till it stops thickening. You will not need spoons, etc., use your pancakes to sop up the gravy. It's very comforting food and hot. It's basics. Sub. for another cultures here if it doesn't fit your life style. *(1)
*Make 2 lists of everything you gather in each bucket. Number each list and bucket placing one list on top of each bucket and seal. Keeping a copy of the contents of each bucket is essential. You'll know where you've been and where to go from them.
* Concentrated 30 lbs (5 gal.) soap comes in great container because they are water proof, this style of lids seals tightly, water and critters can't get into it. If your bucket has comes with handles, it will be easy to carry. The soap is very economical, too, for these hard times. Use whatever container you have on hand. Place this storage handy ready to go out the door as needed. (5 gallon of popped popcorn cans?)
*Yes, grab fresh vegetables like potatoes, carrots, etc., on the way out! (and we ate from nature in the wild. Mother was part Indian and she knew what to look for and do.
STORE WHATEVER YOU HAVE ON HAND. DO IT NOW!
* (1) Did you note? You just need to plan to sub for one easy meal for 3 meals for each person with breakfast, lunch or dinner. Feel free to sub and do your own culture foods! The ideas here is bread basic ("Staff of life") to everyone. Add Rice, freeze first 24 hr. in freezer. Keep it simple.
Plan for 3, is 9 meals a day x 3 days is 18 meals for one person. DO THE MATH! That's 3 breakfast, 3 dinners and 3 lunches. For two, just double the 18.
*Documents: Make copies of important papers, emergency contacts, credit cards and pre-paid phone cards, purse and CASH (power will be out)! (Note: Keep small emergency car kits in auto). Cell phone charges and carry a charger in that plugs into the lighter to keep phones operational at all times.
Other Items: Yes a gun, bullets, i.e. toilet paper, first aid ointment, tape, contact solution, socks, coats, baby needs, whistle, can opener, knife, fork, mess kit. Keep some of these supplies in car or and purse. (Don't tell others about your storage.)
*(2) Plan to add enough peanut butter and/or jam for each meal. Jam keeps a long shelf life.
*All publishing rights reserved: No publishing parts without permission.
Substitute other grain? With other cultures using your recipes, like flour tortillas, just add in a rolling pen and equipment needed under "Utensils"...get the idea? All of us use grains (breads) but make them up differently in other parts of the world..........................
https://pinterest.com/ptsherm/survival/
https://www.pinterest.com/survivaldaily/ He has some good survival boards.
http://shermsorganicnews.blogspot.com/2015/05/are-you-ready-for-your-famine.html
https://www.pinterest.com/toughertimes/preppers/
https://www.pinterest.com/toughertimes/water/
https://www.pinterest.com/toughertimes/canning-and-storage-of-foods-for-winter/
http://shermsorganicnews.blogspot.com/2012/09/today-is-food-storage-day.html
http://shermsorganicnews.blogspot.com/2012/01/oil-in-your-lamps-your-forwarned.html
http://shermsorganicnews.blogspot.com/2008/09/emergency-food-storagenow.html
http://toughertimestoday.blogspot.com/2014/12/1-month-basic-food-storage-for-preppers.html


http://toughertimestoday.blogspot.com/2013/07/storage-itesms-for-emergency.html
...................
https://plus.google.com/+AlexP/posts/Vdi82mp47TN


Do your style but keep it simple, quality, basic and cheap! Make your own list...however, take my experienced council...do not mostly use and store canned processed food storage...they are for the dumb rich...been there, done that, hated it and had to give it all away. Story only what you use!!!




Psalm 41:1- ..."Blessed is he that considereth the poor: the Lord will deliver him in time of trouble. 2. The Lord will preserve him, and keep him alive; and he shall be blessed upon the earth; and thou wilt not deliver him unto the will of enemies. Store for your family and neighbors.


COMMENTS ARE WELCOMED...

HERBS KILL PARASITES IN BOWELS

Few Parasite killing herbs: It's important to know to regain health you'll have to get rid of the parasite, germs, fungus i.e. what ever you want to call them for they're many names anti helminthic (parasitic infection fighter etc), ;  because of their stages different name different herb may be better in some cases. All organic herbs have parasitical properties however, the bitter herbs the worms hate the most. They feed on filthy-toxins and sugars. This is here for your person-home use. To copy "parasite" posts, in any media or form, you need permission. Thanks for your understanding.
If you began to realize that every disease has some parasitical herbs to kill every parasite and the disease will aide your reversing your disease. Doctor don't understand this, the drug company's do but will never give the knowledge to them. Other countries such a Brazil is leading out on herbal research, not USA who are controlled by commitments to Wall Street and inside investment by bureaucrat's.

Green Hull Black Walnut
Black Walnut oxygenates the blood to kill parasites. The brown stain found in the
green husk contains organic iodine which has antiseptic and healing properties.
It is also used to balance sugar levels and burn up excessive toxins and fatty materials. (Great herb for LUPUS)

Cloves
Cloves contain one of the most powerful germicidal agents in the herb kingdom. It is
an effective stimulant and aromatic for the lungs and stomach, and helps increase
blood circulation and promote digestion and nutrition. Oil of cloves is a diffusive
stimulant, often used to relieve toothache and remedy bad breath. Also good for:
low blood pressure, bronchial catarrh, colitis (mucous), diarrhea, dizziness, dysentery,
earache epilepsy, gas nausea, pain, palsy, spasms, vomiting, stimulating sexual drive. (The rest of this material is in a post called Cloves.)

 RINGWORM REMEDY'S

http://naturalsociety.com/home-remedies-for-ringworm-6-natural-treatments/
 

Vitamins: A, C, &; B complex
Potassium
Magnesium
Phosphorus
Sodium
Calcium

Pumpkin Seed-Pumpkin seed is taken to eliminate many varieties of worms. Native Americans are known to have chewed pumpkin seeds as an aid in de-worming.



Parasites in children and adult stools




Gentian Root
Gentian Root helps stimulate circulation, strengthen the system, and strengthen the muscles of the digestive organs. It is also good for convalescence, especially in the cases of extreme weakness, and is excellent for ridding the body of parasites. Also good for: anemia, counteracting the effects of poisons, stimulating the appetite, strengthening the blood, bruises, constipation, urinary infections, vermin, worms.
Vitamins B-complex &; F
Iron
Inositol
Niacin
Manganese
Silica
Sulphur
Tin
Lead
Zinc


Hyssop (in biblical history)
Hyssop contains an essential hormone oil to help build resistance to infectious disease. It has been used for poor digestion, breast and lung problems, coughs due to colds, nose and throat infections, and has proven useful for mucous congestion in the intestines. Also helps with: asthma, regulating blood pressure, bronchitis, external bruising, chronic catarrh, eternal cuts, dropsy, ear ailments, epilepsy, fever, jaundice, kidney, liver, and spleen problems, external lice, lung ailments, hard phlegm, muscular and external rheumatism, worms.


Black Seed
Black seed has many medicinal properties including anti-neoplastic activity. It is also antibacterial, anti fungal and anti-helminthic (parasitic infection fighter), and has an immune-enhancing effect on the human T-cell production and helps to balance and stabilize the immune system. It aids in the healing of acute and chronic illnesses, regulating blood pressure, enhancing bile and breast milk production, and stimulating sperm producing tissue. Also helps with: arthritis, asthma, gastrointestinal complaints, proper kidney and liver function, circulatory problems, resistance to disease in general.
Crystalline nigellone
Amino Acids
Proteins
Carbohydrates
Oils (fixed & volatile)
Alkaloids
Saponins
Crude Fiber
Calcium


Cramp Bark (not just for females)
Cramp Bark is considered one of the best natural remedies for regulating female disorders. It is excellent relaxant for the ovaries and the uterus, and is commonly used as a uterine sedative and anti-spasmodic. It is also recommended for preventing nervous diseases of pregnancy, after-pains and cramps. In Russia, the berries are used for regulating high blood pressure, heart problems, coughs, colds, lung and kidney problems, as well as stomach ulcers.
Peppermint Seed
Peppermint helps to cleanse and strengthen the entire body. It can also be useful for bowel problems, and helps assist the salivary glands in digestion.
Thyme (See other post)
Thyme is a powerful antiseptic and a general tonic with curative powers. It has been
used for anemia, bronchial and intestinal problems, and as an antiseptic for tooth
decay. It destroys fungal infections such as athlete's foot, and skin parasites such as crabs and lice. It also kills abdominal worms. Also good for: bowel problems, bruises, catarrh (inflammation of mucous membranes of the nose and throat), coli, diarrhea, indigestion, epilepsy, fainting, fever, gastritis, external gout, headaches, heartburn, hysteria, internal infections, laryngitis, leprosy, lung congestion, mastitis, suppressed
menstruation, nightmares, paralysis, promoting perspiration, rheumatism, sciatica, sinus problems, throat problems, uterine problems, warts, whooping cough.
Vitamins B-complex , C &; D
Iodine
Sodium (trace)
Silicon
Sulphur




thyme is a must
in gardens or windows


Fennel Seed
Fennel acts as an appetite suppressant and diuretic, and helps to stabilize the nervous system and expel waste material from the body. Fennel improves digestion, and has also proven helpful with coughs and persistent bronchitis due to its mucus-countering and anti-convulsive properties. Also helps with: abdominal cramps, female disorders, gas, gout, intestinal problems, promoting lactation, nervous disorders, pin worms, spasms.
Potassium
Sulphur
Sodium


Grapefruit Seed
Grapefruit Seed, well known as an anti-fungal agent, kills many different types of parasites and assists the body in producing beneficial bacteria  



This eyes show a toxic (white/yellow in color is mucus)
parasitic body (spokes) holding
onto the mucus. You can't get
rid of this mucus or toxins till
you kill the parasite holding it.
Note: all these spokes coming from
the colon (the hub of the body) located
in the center next to the blk pubil.
The lymps (round dots on
the edge of the eye) is the blood-
circulatory system. This only shows
up on the iris if full of waste and chronic.


http://en.wikipedia.org/wiki/Human_feces
....................................
The Morgellon parasite....see

Parasites http://herbalwithfoodrecipes.blogspot.com/2010/08/cancer-formula.html  

NO SUGARY DRINK FOR POOR WITH FOOD STAMPS?

Research has linked sugary drinks to 180,000 annual deaths worldwide definitely a big problem. And,is linked to the growing problems of diseases, diabetes and weight problems.

Mayors of New York, Los Angeles, Chicago and 18 other cities are pushing against allowing food stamps (poor) be used to buy sodas and other SUGARY DRINKS. (Or, do they need some positive news and to get their names, like NY Bloomingburg attaching to so his called "some good controlling the masses causes?"  Or, just more confusing, whimming, whining babbling.

My point is if this GOVERNMENT know; and their speaking out against high fructose-corn syrups sugars than why not do it for everyone in the USA? A land of free choices-right and why not the Aspartame i.e. (now sneaking in new names for the same poison) ? Or, in other words why not do this for all the children in this country? Isn't it obvious they know it causes slow deaths by their stances?  Of course they do. Take them all off the market for everyone, why just the poor? And, limit cool-aid, cookies, cakes etc...

 The folks now on food stamps (thanks to the government) are college educated without work and are not stupid poor folks...hello! (so-in-tuned-these governor's) You don't tell them what to do, you educate them then show them you mean business by ruining the culprit's that sell their booze (allegory). Or, leave them alone. Many are on the new disability's programs because they don't like to beg for a living it's against the law. It's a new world for the food stamp world. And, the bottom line is WHO NEEDS TO SAVE MONEY?
 
Oh, maybe it saves gov. money, however they subsides these programs?

Mayors say it's time to look at the use of the subsidies of the program, called the Supplemental Nutrition Assistance Program (SNAP), for sugar-laden beverages in the interest of fighting obesity and related diseases.
Last year, more than 47 million Americans used food stamps under SNAP. That's another government programme they've created for the masses of poor they've created.

 

 But, Why not for all by making laws for the safety of everyone? My point here is this is just babble, because these folks can get cash and buy sodas. Quit wasting our time with their attention getter for votes, stop whimpering and, get at the real problem...food safety of genetically altered ingredients in our foods. It will never happen also because of the money in the products (sodas-sugars corps of Wall Street) We're out of control or you might say controlled by these investors.

"Why should we continue supporting unhealthy purchases in the false name of nutrition assistance?" A quote from the 18 Mayors...Do they support these ideas in schools? NO ...so then, who's stupid...............? From his earlier quote of the month from who is doing the same- keeping up his name in the news that's is for more positive campaigning purposes and for all their same reasoning's.


SUGAR IS A BLEACHED
WHITE DRUG/CHEMICAL/
This is child abuse by society

Who votes them in or keep them going are the investors of their sugar products...just lets get to the core of the problem and stop grand-standing. It's just another day earning our money for themselves. Thanks Much...
Now get rid of the Corn syrups and especially any Aspartame products from our children and out of foods of all food stamp holders. The rest of you eat up you've earn the choices you made!