“Tougher Times: geared weight-loss and, Diabetes problems also has herbs/formulas i. e., healthy living, and some unusual recipes; to help us keep weight aspartames' soda's and no antibiotics which kills healthy flora needed in our gut in weight reduction.
Resistant starch for diabetic lowering blood sugars.
To keep it totally starch As suggested by using only one egg, if at all,And reducing the flour to a smaller amount. Take blood sugar before in three to 4 hours after.
This recipe is usable as waffles or potato-cakes.💥
We are really getting stung when it comes to sugar. There’s so much lying and false claims in sugar substitutes sometimes Called fixed sugars. I became concerned when I had an allergic reaction to a protein drink with Stevia in it. I was substituting meals and feeling awful afterwards. My head was swell up into a sinus head flu kind of symptoms. My ears but plug up my head felt strange I was foggy minded and couldn’t think very well. I hadn’t had anything to eat other than Stevia. I begin to notice it at other times two so I begin an investigation of Stevia. So what do I switch to so I begin to investigate them too.
I was a palled at what I found that was in the Stevia. And I couldn’t find anything online that would back me up except for this video I hope it helps you too. If you’re using Stevia for weight control you may be making a misto
Keto fish cakes recipe th a lotS of fiber. It uses almond meal instead of flour it’s a nice recipe if you like fish cakes. Fish patties
I decided it you only needed Five minutes on each side. The patties can actually be made into a 🍔 fish hamburger to?
I had a blood sugar this morning of 260 I took 20 units I had one of these fish cakes in my blood sugar went down 184 units just with one fish cake. High protein and fiber you don’t want to Mrs. couple either you’re so cute and they make a lot of sense otherwise I wouldn’t have them here On my Pages.
Stop in and say hi and give him some support thank you
Should we avoid rice if a diabetic?
No, just make the next meal not so much carbs and balance out the Rest of the days menu. You can add in a lot of butter here too.
I didn’t care so much water in her rice she Admittedly did not have rice in her country that was obvious. “Beat Diabetes”
There are foods that are going to spike our blood sugar we just need to know how to get them down if they’re to spite you can’t avoid eating food. If I had this rice I’d watch the carbs rest of the day but I don’t have rice that often. You could be very fad and overdo groups of foods.
But because of this I add brown rice to my diet once in three months or something like that🌮
They have a real good video on tacos I learned a lot from this he has a taco that by the time you add the carbs there’s only about 3 g of carbohydrates. That taco is at Walmart and you got to read the directions because it says five tacos have this many carbs in it you’re only going to eat one I did not know that
I need to read my labels better how many carbs and how many tacos does that entail?🌮
He also has an excellent one that got me started with him on pancakes I missed pancakes so much he has one that is so good it uses almond or coconut flour or both it’s very good I will testify to that👳♀️
