VEGETARIAN MEAT CHOPS

Meat Chops
First see the “Gluten Method” page to prepare the Whole Wheat flour. Then start here:
5 lbs. Whole wheat flour (or any flour that contains gluten)
5 cups water and some sea salt.
Roll in a dough ball, separate into smaller balls, put them in plastic wrap and refrigerate for about 4 hours. Remove each (wash the starch out) under running water in a colander. Don't wash all the bran (fiber) out. Then, they are ready for the next step of cooking and seasoning. Gluten has no flavor.

Link: To Seitan and Shiitake Mushroom Stroganoff, Seitan Stew, etc.
They started with white flour, substitute whole wheat flour.
http://www.vrg.org/journal/vj96mar/vjseitan.htm Another view.....ideas of seasonings too.
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10 cubes beef, veggie, chicken flavored broth to flavor the Staten. ("Better than Bouillon" has an excellent flavor and no MSG but is made from turkey i.e. They do have a veg. flavor too.)
2 large stalks celery
2 tablespoons salt
1 cup soy sauce
1 large onion
1 package Lipton's onion soup or other flavors
Directions: Read “Gluten Method” in this blog
Take scissors and cut the raw gluten into large sized balls dropping it into boiling broth with seven ingredients.
To the water add the broth cubes or broth, diced in; celery, salt, onion soup powders, chopped onion, and soy sauce. This broth, controls the flavor.
Other vegetable, like carrot, parsley can be added to this.
Boil at a low roll for 2-1/2 hours.
The broth can later be used as gravy stock. If you use vegetable broth (in this blog) chicken, or, beef i.e. make it equal the 5 cups of liquids.
Remove the cooked chops, cool, slice the gluten. Salt, pepper, bread or flour them then fry chops in good mono oil.
Add any flavors you prefer making it beef steaks or chicken steak, i.e.
Experiment with this recipe by adding dry yeast brewers vegetarian yeast within the breading. (This yeast will make it salty, so be careful when adding anymore salt.) The gluten in a while, it will rise. It makes the chops lighter.

Freeze what’s isn't eaten right away. Eat with a fibrous meal. Don't defeat any of the purpose in eating fiber by removing all the fiber contents out of the gluten.
This is the same as "Morning Star" veggie patties found in the markets for enormous prices. That is made much more cheap when done at home. Make up double the batches and freeze for another day.
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http://www.youtube.com/watch?v=5H2qzA50jZQ&feature=related At home: fry, boil making gluten
http://www.youtube.com/watch?v=mRNxKKOncY4 Another way of how to make gluten (Seitan)
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