Grapefruit pectin or pill or grapefruit seed extracts (Botanic Choice) Favor using green drink mixed with v8 juice. (all juice mix with some green herbs will be better.
Drinking tonic water, which contains quinine, keep your pH at 7.35. (Fiji 7.5 and Evan 7.8 and distilled waters only.
I have not listed many fruits/vegetables with natural distilling property that the plants do. (Keep fruit mixed with a vegetable.)
For leg or any muscle cramps its the electrolyte's that need to be replaced. Gatorade w/o aspartames keep by your bedside and their are others. (No pops, "acid", you will not lose weight. Keep your electrolytes normal)
http://www.grapefruit-diet.org/grapefruit_health_benefit.htm
Here's a Few Suggestions for Gout disease that is not pH /electrolyte's (normal,) and there are others.Improvement with a few sources that will also help (see arthritis page).
In arthritis and gout the person affected is producing too much uric acid. Vinegar will cut uric acid. Runners when starting exercising in the spring for the first few times will take vinegar and water before exercising and muscles will not store that uric acid being released by exercising. This will not cause pain so the runner muscles will not get sore.
It's important to keep in gout a alkaline body, if not years of abuse will result in too much acid in joints. It's pain lets you know something's wrong. The accumulations of too much acid in its toxins needs to be diluted with water not more acid.
Pain can be not only caused by built up uric acid but acerbated by soda pops, heavy metals stored in the body, corn syrups, and pain medication, even diabetic meds.
Chlorophyll's will aid the body in correcting the abnormal ph balance. (Chlorella, wheat grass, i.e.) Corn syrups increases gout 500% and uric acid 82% and needs to be flushed out or diluted with water. Remember the old first aid for poisonings dilute, dilute etc.
Others:Sour Cherry Juice, the FDA does not allow those who grow cherries, unlike cranberries, to talk about the anti inflammatory properties of cherries. Why?
Or, old remedy is six dark cherries daily
Too much ANIMAL proteins is bad for gout conditions
Apple Cider Vinegar (ACV)
No Corn Syrup product, especially in sodas, switch to Cokes etc. that come from Mexico made with sugars. (High fructose i.e.)
The health Revolution continues.” A nation of sheep will beget a government of wolves." -- Edward R. Murrow
http://thebovine.wordpress.com/2008/12/03/oda-swats-manna-storehouse-co-op/
Spray toes with WD40 (silicon) Not kidding for gout pain...works.
Treat the whole body...kidney's with lots of pure water http://www.water4unow.com/ Also, treat the Colon health with probiotics and Aloe Vera Juice.
Celery seeds supplements and juicing carrots with celery for a while will take away gout and make you pee ha ha. (La Dean Griffin's Book "Is There Any Sick Among You").
Heavy metal or drug poisonings? Get the lead out with fresh apple juice or its pectin i.e. ACV + grapefruit i.e.
http://charles_w.tripod.com/arthritis3.html (potassium decency) and maybe that is why the fruits, that are full of potassium, seem to work better for gout.
http://www.purine@erols.com/
A few foods high in uric acid are turkey, pork, Salmon, Shellfish, Venison, Spinach, Cauliflower, Chocolate, and Asaragus. Eliminate foods high in oriteins (meat, cheese etc., and caffeine.
http://www.naturalnews.com/ website, this site is on Agave’s nectar sugar. Some processes are better than others are; however honey's better.
Figs for gout, and do strive to keep your body to a normal ph.
Nutmeg, Ginger Root bring the body back to alkaline, Lobelia, Alfalfa, Blue Violet Leaf, Buckthorn (Lax.) and Mugwort. (Avocado's will too)
Flax seed oil, flaxseeds, Bromelain 10 cap. 2000 GDU and drinking a cup of water every couple of hrs
Baking soda with ACV will alkalizes the body?
Glucosamin supplementation with out the fish that is counterproductive to gout's causes. So are elevated blood sugars and inflammations that are doing the damage. Add more?
Gut: Recipe, Kefir Start: 1/4 cup Kefir yogurt then ferment to 1 quart of liquid (milk, coconut milk etc.,) or 1 cup to one gallon of milk. 72-5 F. for 18-24 hours and you have one of the best probiotic beverages.
Stomach: Use Aloe Vera every eating (Capsules are easy, Aloe keeps down the acids on the stomach which passes into the colon.)
*Chanca Piedra (great and better for pain than SAIDS for pain i.e., )
If all else fails; USE COMMON SENSE
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