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Roosters Politics by Sherm: Large protein breakfast muffin

Roosters Politics by Sherm: Large protein breakfast muffin:   Alternate; use what you have on hand a method recipe.  One pkg  gingerbread mix 1/4 up water 1 eggg 6 Tbs sour cream Seeds -  Protein muff...

Roosters Politics by Sherm: Large protein breakfast muffin

Roosters Politics by Sherm: Large protein breakfast muffin:   Alternate; use what you have on hand a method recipe.  One pkg  gingerbread mix 1/4 up water 1 eggg 6 Tbs sour cream Seeds -  Protein muff...


Lose weight, blood sugar Seacrets

 Lose weight, blood sugar Seacrets. Little is known about this but I guarantee you if you try it you’ll be shocked at what happens.

https://youtu.be/GvGQfyKphpc

Resistant starch for diabetic lowering blood sugars.

To keep it totally starch As suggested by  using only one egg, if at all,And reducing the flour to a smaller amount. Take blood sugar before in three to 4 hours after. 

This recipe is usable as waffles or potato-cakes.💥




In place of insulin shortage

In place of insulin (shortage) make use of cream of rice only. I promise you your insulin will come down drastically to normal. Watch this video and all the cream of rice that he has in the bag that he's going to use for other things used in store in refrigerator to make cream of rice. Cream of rice is difficult to find in stores. It's a gluten-free product and very much in demand. filter it out as this child says in a bag and keep rice in a separate container in the refrigerator to make cream of wheat with. You can sweeten it with your lobby and taking it with rice milk. The more you use it the more you'll find out it's benefits. It's also excellent for diarrhea. Watch the video on how to make cream of brown rice👌

Sherms Organic News: Making Oven Vegetarian Bacon

Sherms Organic News: Making Oven Vegetarian Bacon: Get ideas from my post link then try the oven method. Vegan "Bacon" Oven method http://shermsorganicnews.blogspot.com/2009/12/ma...


Roosters Politics by Sherm: just passing through, waiting for God.

Roosters Politics by Sherm: just passing through, waiting for God.: I started a new venture. I got a YouTube channel not sure where I’m going to go with it but I’m getting quite a bit of hits more than this. ...

Roosters Politics by Sherm: Living on the edge

Roosters Politics by Sherm: Living on the edge: Living on the edge I had five kids by myself I was on a grant from the government but there was not enough food. A local store head set a s...

Drinking ice water/eating ice causes weight problems

Ice water is known to close the pores and causes the skin to contract in Harden. That is important to remember that’s what happens inside your body also.
It defeats digestion and makes it difficult, it contrasts your blood vessels to all your organs including the brain heart stomach etc., Taking with it energy.
It causes accumulation of fat and here’s why.
This is the best video I found on the subject and I’ve got plenty I was having problems with eating too much ice I got my blood work done I was not anemic it like they said that ice would make you anemic but it means it in a different way and I was not low in iron my iron level was fine.
This is the best video I found on the subject and I’ve got plenty I was having problems with eating too much ice I got my blood work done I was not anemic at like they said that ice would make you anemic but it means it in a different way and I was not low in iron my iron level was fine.So as usual I went for the hunt oh the problems with ice Or ice water.
If you have teeth you could make cracks in your enamel ready for a cavity to form there’s many other problems too but I don’t cover everything in one sitting.

Even a kid makes rice milk

Even a kid makes rice milk
I looked all over for a good rice milk that was easy for me to do I found a lot on YouTube most of them are too complicated and I just didn’t want to do them I wanted something quick and easy. Also I use brown rice and I didn’t want to cook it. I found this kid and I thought if he can do it I can I did and I liked it I use brown rice.
I started using rice milk because I had a lot of diarrhea with 3 feet of colon missing and not eating correctly all the time so it was constant pain. I find rice mix milk does the trick and I have my frozen rice patties. The recipe is in here
The recipe 
One cup of rice to 4 cups of water, soaked for about an hour or longer
 please it in blender with 2 tablespoons of honey
Then  add 1 teaspoon of vanilla and put then blend till smooth 
Then pour it in through a sieve squeezing  out the milk from the rice
Pour in your container
I presume this is uncooked white rice? Because I didn’t know if you used brown or white rice I soak my rice overnight because it was brown.
If you look on YouTube you’ll find some people like actually cook the rice I didn’t want to do that mine was organic rice also.
You can buy Muslim to strain it however I found a good Fine  wire mesh strainer in my kitchen at work just fine. You could train it again from there if you wanted to but I found it it needed

Oatmeal oatmeal waffles (2 ingredients)

I made these waffles I made these waffles and they are great and they are great ,
Ingredients; a banna🍌🍌🍌🍌🍌🍌🍌
No 🥚🥚🥚🥚🥚🥚🥚Or-sugars
And oatmeal 
Need a blend er And waffle maker
Enjoy 


Addendum: Diarrhea 
You can’t find cream of rice at the stores any place. Do you know why? Diarrhea! It is the best diarrhea medicine. There seems to be a shortage of cream of rice in the stores every where-stock up while you can. I even found on YouTube they give it to the dogs for diarrhea it’s good for animals hello!
So I decided since I have 3 feet of colon missing and I get diarrhea continually if I eat too much fruit without a meal that if I use my rice crêpe cakes and freeze them individually and take one bingo it works.
Now take this recipe very seriously freezing one by one and you’ll never have a problem with diarrhea again love your mother
I found some in the baby section I found some in the baby section.. It's good for babies that have diarrhea keep on hand.I found some in the baby section. It’s good for babies that have diarrhea keep on hand Use use in their  applesauce.Use with her applesauce.
Terrible exhaust hole cara boards also not in the store either today everybody must have diarrhea.Terrible exhaust so not in the store either today everybody must have diarrhea.

Lost three more pounds on adding bread

Lost three more pounds this week my the receipt please below. I’ve now added bread on a vegan diet if you’re not careful you can get very hungry. When I was doing the search solution which I still lamb I became very hungry and ate all the time. Now I’m not hungry all the time because I added in very good brands without added sugar call prairie bread etc. it’s hard to realize that you can now add carbsBut you can and when you do you’re not so hungry.
I don’t know if I can get this in here but I did show you some sample things that we made up in my home for my diet this week
The first photo is of rice cakes that we made up the earth so good you cannot believe that they are great for snacks too I use brown rice I just have a certain way of cooking brown rice that it actually looks like white rice and you cannot tell the difference at all on McDougall diet either rice is OK but I like the more nutritional products.   McDougals starch solutions. I do cook with oil and at the last minute and in Eva vegan butter.


The second photo is of our results the first one is a rice cake the second plate is the cucumber sticks I make and have ready to eat in the refrigerator I love the sticks you have to cucumber seed it then third it and make the sticks that easy. 
The fourth one is what we made the day before that I had left over but I decided to do a comparison in the square bowl is the leftover potato patties. And they are so delicious. The recipes are similar but not quite.
 
Addendum:  RE Sent to my children as a remedy for diarrhea and this is the recipe I used. Freeze the patties and have them in the freezer just for the times that you needed
IMG_0132.HEIC

You can’t find cream of rice at the stores any place. Do you know why? Diarrhea! It is the best diarrhea medicine. There seems to be a shortage of cream of rice in the stores every where-stock up while you can. I even found on YouTube they give it to the dogs for diarrhea it’s good for animals hello!
So I decided since I have 3 feet of colon missing and I get diarrhea continually if I eat too much fruit without a meal that if I use my rice crêpe cakes and freeze them individually and take one bingo it works.
Now take this recipe very seriously freezing one by one and you’ll never have a problem with diarrhea again love your mother

Lose weight On eating STARCH FOODS

Lose weight on potatoes, corn etc.It was hard for me to grasp. But I finally got it he’s actually talking about starches eating them and losing weight. I was raised on potatoes this won’t be new for me.

I can’t make loggers work anymore it’s no fun for me to write there’s no reward in anymore I should be able to get a video on and I can for the life of me find out how

i'm running low blood sugars I'm shocked I can't tell you the amazement that I found in this diet. I don't care what other sales results says everything. I lost 5 pounds in one week with 90, 109, 89 bs readings on the meter.I'm generally closer to 200. It seems to be the diet for me but I'm always scared to fail again.

News about licorice root

News about licorice it it's got some bad effects and I've been a victim of it I was taking too many milligrams to many times a day and I now I know why I was having all the side effects and didn't know it until I went onto Amazon and started reading the material there of the latest one that I was going to try again and one of some of my problems such as fatigue, weakness, congestive heart failureAnd my lung problems was deemed in the over taking of this herb now I'm telling at all for those that are elderly and are taking this herb
HElla
1.0 out of 5 stars "Brain damage in otherwise healthy people, heart failure, and low potassium"?!?
Reviewed in the United States on November 16, 2018
Verified Purchase
Do your research on these horrific side effects. It's INCREDIBLY unsafe to take this. I highly regret ordering! I can't take it because of the side effects, and there are NO RETURNS.
I copied & pasted them here because I doubt this can be beneficial to anyone, as the risks outweigh any benefits by far. There are other things to take that have the same effects and aren't horrible for you. I wish I knew more before throwing my money away here.
"Use no more than 4-6 weeks.
Common side effects of licorice include:

Absence of a menstrual period
Congestive heart failure
Decreased sexual interest (libido)
Erectile dysfunction
Excess fluid in the lungs (pulmonary edema)
Fluid and sodium retention
Headache
High blood pressure (hypertension)
Hypertensive encephalopathy
This video is an extract and extremely powerful. A caution should be on the bottle. Sorry I’m not good at taking videos
Hypokalemic myopathy
Lethargy
Low potassium levels (hypokalemia)
Mineralocorticoid effects
Muscle wasting
Myoglobinuria
Occasionally brain damage in otherwise healthy people
Paralysis (quadriplegia)
Swelling (edema)
Tiredness
Weakness"
Basically... order this if you want to feel like total crap, get brain damage, and possibly die in under 4 to 6 weeks.
3 people found this helpful


Sandwiches spreads from leftovers

Leftover sandwich Spreads 

This recipe is adapted for vegetarianism or you can change this to simply adding most anyvegetables instead of meat. Avocados, mushrooms, tomatoes, hummus  are some of my favorites. 

In the holidays we have a lot of leftovers Especially

Meals 
Choose the better breads for your health

meat that can be cut up anyway you like; a potted ham or, in chunks. 

• Chopped meat (baked chicken, turkey, beef, ham, Spam, hot dog, tuna, cold cuts, 6 eggs or even cooked organic tofu); 

• Smaller chopped onion or green onions or fresh chives for color, + nutrients. Presentation is everything.

• ½ to1 stock small chopped celery 

• Fresh, bit of parsley 

• Salt and pepper to taste 

Onion

.......

• 2 tbls + mayo (enough to hold it altogether) 

• abt 1 tsp. mustard (optional, except for the egg salad) 

One small dill Pickles finally chopped 

Or, 1 tbls pickle relish or pickle (optional) 

• Chopped Romaine Lettuce or Watercress 

• Whole wheat bread, Low carb bread are available now,pita, High fiber,whole wheat wraps 

The ratio of measurements to ingredients depends on how much food using and, many in your serving 4-6-8 etc.

This is about 4 servings per 2 cup meat. This is a great way to use leftovers and especially meat you don’t really care for dark, light, neck, tail end etc. , 

Have a handy small food chopper that can pulse the meat to desired constancy (don’t over pulse unless you want it for a fine spread for crackers i.e.) (meat +vegetables can be chopped put in baggies and do later I do this all the time)


First chop up the vegetables in a food chopper or a blender on pulse and a pickle if you don’t have relish. 

I also make this same recipe up with 6 boiled eggs for egg salad using the same ingredients except for of course the meat

Instead of humus you can add chickpeas and mash them up they work out great.

I like fried potato sandwiches with a bit of onion Yum with Mail.

Post Notes: Adding in Blk beans to your wraps. Rinsed cooked black beans can be added to the whole wheat wrap, diced up a tadd salsa.


This adds more grams of fiber! After soaking beans an hour in hot water, salting the dry black beans cooked in onion-garlic and left over vegetable odds and ends of all my cooking boiling them in the soup mixture. After about an 2 hrs. read the direction on package for exact times, I then strain, rinse the beans discarding the odd ones 

Vegetable broth made from the ends of all your vegetablesends well have a nice flavor to the best broth you’ve ever eaten if you’ll use them bake them in the oven until burnt or crisp reconstitute them in water and serve don’t waste and throw away.

I just want their nice flavors. You can use odd broths for flavoring in a pinch too. (whole idea here is to add fiber to our diet that's hard to do.(25-35 g daily) Once a month I package in small snack plastic bag 1/2 cup of black beans in the fridge or freezer and put them in everything including just for snacks. It works for me! 1/4 cup is 12 g of fiber that nearly 1/2 the fiber needed for the day. The rest of your fiber is in the vegetables and the wrap. Never eat meat without gobs of fiber, Protein in beans is about 1/4 cup is 11 grams...1/2 cup is 22 so who needs meat. RE: Read Daniel for the story of not eating meat but legumes. Not all the Jews a lame big mistake neither did John the Baptist.

Sherm's: TOUGHER TIMES : I Alternative remedies to krone virus

Sherm's: TOUGHER TIMES : I Alternative remedies to Kona virus using a  assumption that coronavirus drug has a steroid base. The Substituteherbal-steroid Is natural steroid.
 Another her natural herbs adding to this Click on the link.
My daughter is a theater person who lives in New York and has lived in Hollywood she’s quite the talented lady and she works a lot with the gays in theater. Remember they have aids and coronaviruses and have a difficult time but they’ve learned how to handle it which I admire them greatly. Since she works a lot with these people and they were really having a rough time right now no one wants to go to the theater

So they congregate at each other‘s homes because they can’t be out in public.
They’ve Head experience in keeping healthy let me explain here how they do it.

When they come to my daughters home they leave their shoes on the outside and they have mask. Once they get inside they go into a room and undress, someone takes clothe your clothing and put them in the “dryer” for five minutes. Heat kills corona viruses! Or for that matter any virus.

I’ve adopted this heat, method myself , Clothes in dryer, andfind that it works on pillows and bedding to keep it fresh every day and I love it we call it the dry washAnd stick it in the dryer for five minutes till it’s hot,
It’s great for people who sweat a lot at night and are older and have your own problems not that we’re covering it up it’s just that everything, seems a little damp and we have too much wash when you’re older. So a dry wash is excellent.
What kills viruses it kills the germs and then they proceed with their activity.
I think more people need to know about this to keep our home virus free.
We need to have space between us especially in groups such as the essays and this is one way they can do it. The virus is not spread they say but what are they know they don’t know the how it spread or they’d be a cure get real!They say this virus is not spread by sexual behaviors but you do have to get close right? You might want to check on whether the person is free from viruses before you do this just a thought. At least your clothes are clean LOL

I Alternative remedies to krone virus

The assumption that coronavirus drug has a steroid in it’s base. The Substituteherbal-steroid

Is licorice rootA natural steroid.
Another herb yippee druggies who had to get Them out of the system Monday. Some Parole officers or government officials that was on their cases
on their site was suggestion apple pectinThat could be used instead of apple cider vinegar. Read more below. I’ve used apple jelly To sub for ACV or sub...
Health food stores apple ape pectinTablets but 
The apple pectin also takes out lead from the body bodyIn other words “heavy metals.” we’re talking about vaccines and such in its formulations
Another source; added the sunshine vitamin D. Lots of sun is important heat kills the virus And so does hydrogen food gradePeroxide

How to beat diabetes/Weight loss


Weight loss It’s a lot easier if you go more towards more vegetarian meals or vegan. Alternate your meals if you have to have meat but if you’re a diabetic watch your meter when you eat meat it’s hard to lose weight when you eat more Bra in its natural forms vegetables and fruits/nuts in a whole grains with low carbs, remember life A balancing act, You’ll get to that desired weight and have lower blood sugars.
I did a test and ate SpaghettiOs like Dennis did in his video. See if you don’t see and hear the discrepancy. The SpaghettiOs made his blood sugar which was probably at that time hypoglycemia lower
Lower? Isn’t this what we want? So I decided at dinner To do an experiment With SpaghettiOs. I had someone deliver the groceries and they gave me the big Can! So I did eat!
Then, afterwords I took  my blood sugar in 3 Hours as he shows in his presentations.
 and I was Much  lower Down over 100) I had eaten three pieces of bark broccoli too so it wasn’t straight SpaghettiOs.
After being over over 200  At lunch I had eaten a turkey had spiked my sugar and naturally hunger increases.
I was prety sure this would happen because I’ve seen it before because I periodically eatened Vegetarian M Meal then Go back to the protein. 
I’ve noticed my blood sugar readings tend to be higher when I eat meats. I find too much meat Is offensive to me.
For those that are serious about conquering blood sugar problems I would suggest very strongly you do the same experience with SpaghettiOs is he’s suggested in this video that brought down his blood sugar and see if you have the same experience I did.


Comfrey salve DIY

I order my saves from Amazon but they’ve gotten cheap when it comes to comfrey root or comfrey salve. It’s not very green and I’m not pleased with it. I used to get my comfrey plant from Mountain Rose you only need one it’s a tuber and it grows prolifically in Sandy soil the animals loved it especially especially the chickens.
Comfrey poultice

Use 2 cups of oil 1 cup of comfrey 2 ounces beeswax
You can make it from the root also. Mountain Rose herbs in Oregon you can buy the plant it only takes one it grows Politically in any kind of soil the chickens love it the animals will only eat so much of it because it’s a powerful one.
This is better than buying it online which I’ve done and the salve is not very green at all
https://youtu.be/cd8mf5VVsLM Comfrey poultice



Comfrey men’s and nets together tissues. It’s also great for lungs

Bad Weight + Blood sugar issues with fake sugars

What herbs/vitamins or minerals won’t take away Needed oil and sugar for the brain.You’llneed these basic two ingredients but which choices that’s the point of this posting.
Everything in the body Hass to be turned to glucose.
Glucose is what runs the body it Hass to have sugar for the brain to function normally.
The brain also has to have fat to do the same.
So sugar and fat is important at every meal you just Gotta know which one and how.

To fool the brain into accepting a chemical and sugar will only ask surveyed the function of the brain and you will have foggy senility moving in. If you look at 12 o’clock in the iris and it has a sock or it’s faded out that’s because the chemicals are in the brain holding up its functions. Note see my iridology pages for a picture of this happening.
Seniors are very prone to it because you live a long time and they take plenty of drugs that the doctor says they need. They all have repercussions. So therefore seniors brains have more quite fogginess at 12 o’clock in their iris.
Can you lie to the bank brain we do all the time in this video shows what sugars lie.
This is not about iridology. This is about chemicals that act like drugs that ruin the body like in these photos of foggy white areas In which I’m speaking of especially at 12 o’clock in the brain is fat which is the brain holes all any biotics chemicals bad sugars are chemicals.



Vegetable patties

This is one of my favorite summer recipes right from my organic garden. I share my zucchini'with my neighbors along this recipe and have always gotten back positive comments
 Zucchini vegetable patty that taste very good even if you do not like zucchini's.

I lost 8 pounds this week this is one of the foods that I have in my refrigerator and I E off and even in between meals when I want to Healthy snack.
  1. 2 c. chopped zucchini (abt. two sm. or one lger.)
  2. 1-2 Tb Chopped onion
  3. One graded carrot (shredded)
  4. 1 egg (binds it together) (optional: You can sub.Flaxseed flour as an egg or added fiber.)This will (look like a hay stack, don't  turn them   over util brown on one side
  5. 2 T. flour (coating all  Ingredients) Depends on how much you have 1 tablespoon might do if you save a small amount just coat the zucchini
  6. One to 1-2tea salt and Pepper to taste 
  7. Oil;Mix the patties together, frying in a good oil such as  olive oil-mono oil, like safflower,  then flatten All the patty out to your desired thickness. 
  8. You can also bake these in the oven which I did when I added too much liquids!   they didn’t turn out so well I just Turn them over in the oiloil and thenFinish baking themin the oven I liked him actually.
Add A complement fiber to the meal as a dessert
I’ve made egg foo yong out of this recipe

(Olive oil and butter go great together. ) Fry on Med-hot oil until crisp on both sides Careful not to burn until Golden brown holding shape together.
Drain on paper towels. If you have leftovers they don’t stay crisp in the fridge raider I have to put them in a bag paper bag so they don’t get mushy.
When I had five kids at home I never had a leftover.

OptionS; alternative recipe called for 1/4 w/w flour. Alternate or very(try some added corn muffin flour mix my daughter Likes This method.
My daughter Katie said that she made this recipe but she does not use flour she strictly uses the flaxseed meal and they like it I’ve never tried it. 

For a dinner meal (optional) top with cream of chicken soup as a White sauce for gravy gravy,Sour cream Or drenched in vegans “Earth balance imitation butter”. I love this stuff
A cheese thing may add needed need protein? These are a meal within themselves they can be eaten like hamburger or alongside a meat eaters.They make a nice hamburger especially with more onion?
This recipe can be easily adapted to more vegetables just don’t get carried away the main ingredient is your squash it takes the flavor of everything else. I‘ve even even added Some left-ver 2 Tb  kale.

THOMPSON'S ORGANIC RECIPES

This is my desk page it has everything in it done in another blog that I transferred here one day I’ll break it up and put it on the Pages one by one but for now enjoy it as it is it is herbal remedies herbal curesCall Charles recipes an interesting sites in our area of research.  Call Charles recipes an interesting sites in our area of research.
Note; I say cure for nothing I don’t believe in that one one may help it will not help another so how can we say cure all it’s just a term.





Are you using Stevia for weight, diabetic? A No no

The two things the brain needs is sugar and fat to operate normally or and to be healthy mentally.
This part is all about  about sugar - all kinds this is a must to read if your sugar is needed Even with diabetes Brain need sugar but don’t lie to the brain if you do it won’t function properly.
It’s the biggest lie ever told that we don’t need sugar in a healthy form. Remember John the Baptist lived on Locust and honey he was an Esceene As was Jesus they practiced and learn the healing method in this group of people call the scene gospel. It’s very interesting reading to know what was done in history before we got a doctor in a hospital in all these so-called experts that have been deceived. I often think maybe they are not lying they’re just stupid like I was and you are too. We’ve been taught incorrectly that’s why we have diseases and they just don’t know better. How many times have they changed the pyramid? That should tell you right there They don’t know what they’re doing. So it’s up to each of us to learn and teach her self by doing our own research.

We are really getting stung when it comes to sugar. There’s so much lying and false claims in sugar substitutes sometimes Called fixed sugars. I became concerned when I had an allergic reaction to a protein drink with Stevia in it. I was substituting meals and feeling awful afterwards. My head was swell up into a sinus head flu kind of symptoms. My ears but plug up my head felt strange I was foggy minded and couldn’t think very well. I hadn’t had anything to eat other than Stevia. I begin to notice it at other times two so I begin an investigation of Stevia. So what do I switch to so I begin to investigate them too.
I was a palled at what I found that was in the Stevia. And I couldn’t find a end it’s the best. (Use use real sugar, honey, maple syrup... real natural sugars:) u still have to be careful)

what is not on the label of sugars

We are really getting stung when it comes to sugar. There’s so much lying and false claims in sugar substitutes sometimes Called fixed sugars. I became concerned when I had an allergic reaction to a protein drink with Stevia in it. I was substituting meals and feeling awful afterwards. My head was swell up into a sinus head flu kind of symptoms. My ears but plug up my head felt strange I was foggy minded and couldn’t think very well. I hadn’t had anything to eat other than Stevia. I begin to notice it at other times two so I begin an investigation of Stevia. So what do I switch to so I begin to investigate them too.
I was a palled at what I found that was in the Stevia. And I couldn’t find anything online that would back me up except for this video I hope it helps you too. If you’re using Stevia for weight control you may be making a misto

Stevia can cause hunger and weight gain

Stevia may not be as good as you think it is for weight loss or for diabetes it could be a weight gain. It has Malt Rex in it which is far more sweet than sugar. Could raise your blood sugar and of course we know as a diabetic i’ve noticed when your blood sugar is high you’re a farmer hungry if you’re really hungry your blood sugar is really high doesn’t make much sense but that’s how it happens.

https://youtu.be/-dUQUeqkaiU

 The Ross TV before it is refined and made a powder by using their chemicals maybe more better for us. Although it might be a good idea to learn to eat foods without sugars. I notice if I add just a slice of a frozen apple That I keep in the freezer it will sweeten but I need it to.
Stevia causes hunger and weight gain

What is genetic modification?

Keto fish cakes

Keto fish cakes recipe th a lotS of fiber. It uses almond meal instead of flour it’s a nice recipe if you like fish cakes. Fish patties
I decided it you only needed Five minutes on each side. The patties can actually be made into a 🍔 fish hamburger to?
I had a blood sugar this morning of 260 I took 20 units I had one of these fish cakes in my blood sugar went down 184 units just with one fish cake. High protein and fiber you don’t want to Mrs. couple either you’re so cute and they make a lot of sense otherwise I wouldn’t have them here On my Pages.
Stop in and say hi and give him some support thank you

Making your own veggie cheese.

I posted another one but it disappeared I told you once I get out of this stuff I don’t know how to get back in and I just wanted to add this link to where I already had published I don’t know where it went sorry. I’m a very busy woman and I don’t like all the protein that were told we have to have. For myself I’m cutting back.
Vegetarian cheese

Vegetarian cheese’s

My daughter says this looks pretty complicated. I agree but sometimes I’ve done complicated things because you can’t get it any place else and I’m a fussy person about food.

https://youtu.be/f2cEylfQ1AU

Vegetarian cheese is.
I collected three of them on YouTube this one I like better than the rest you can’t buy this at the store and we got plenty of time on and with this virus thing that we can make it up. It has low fat in it but many of us are on a fat diet so that doesn’t really bother me but the other ones are on there too and maybe if I can get back in here I’ll post the links sometimes getting out of here and in is hard.
I collected three of them on YouTube this one I like better than the rest you can’t buy this at the store and we got plenty of time on and with this virus thing that we can make it up. It has low fat in it but many of us are on a fat diet so that doesn’t really bother me but the other ones are on there too and maybe if I can get back in here I’ll post the links sometimes getting out of here and in is hard.
Are used to take lessons from the Seventh-day Adventist church in our area they had a health store and I was always in it. They had a class they offered how to make the perfect protein that caught my eye because it made uses of the different greens which my church didn’t do and was way behind.
I also found out that the Seventh-day Adventist have the best health record anywhere of any church let me tell you that impressed me. We can always say one thing but records show another in this case.
I’m going on let’s protein I don’t believe we need it all everything in our body has to be turned to glucose and then utilized by the body. Too much protein requires too much energy depleting the body of it. It’s really not good for the sick.
My daughter says this looks pretty complicated. I agree but sometimes I’ve done complicated things because you can’t get it any place else and I’m a fussy person about food.I found a protein drink that only has 15 g of protein gobs of fiber and low in carbs and I really like it because I am stuffed after drinking the drink. Has a good taste and it’s reasonably low in price maybe I’ll give you a link that I already have made for that product not that I’m trying to sell it it’s just that I can’t find a better one.

Bood sugar control With low carbs high fiber

Balancing blood sugar and keeping them under control when eating foods Especially, as when substituting meat proteins or , too high carb meal or a wth as a  snack.
The hardest thing is to get blood sugar under control when you want to be more vegetarian I said more I don’t mean that you can’t have a piece of meat once in a while but the way the diabetic community want you to eat a meat every meal. That’s very offensive to me. I started protein shakes and I paid all big money for these shakes some as much s $22 with hidden sugar that even the one on YouTube professional, Wannabes, on protein shakes didn’t catch. It pays to be more be very careful When researching them and their labels lie.
If you have blood sugar problems major these can make-blood sugar worse and And there’s your
sign.
I’m finally getting my weight under control I lost 15 pounds last week I know I can’t believe it either.
You have to balance carbs with fiber and then pay attention to the calories but the balance of fiber and carbs is most important. And let’s don’t forget no sugars of any kind if possible especially those alcohol sugars.



I’m not that good at taking pictures but this is basically the photo I took I couldn’t make it smaller sorry about that. It only has 110 cal Because carbs is 11 f you Deduct 4  fiber You only have a balance of seven. This will be good for the blood sugar you get it balance the carbs by deducting the fiber if it doesn’t add up and it’s too much don’t ingested It.
You could read the rest for yourself I like this brand I buy the arm skin hair formula from them to art I get lots of hair and nail growth they are good company and you cannot find it at Walmart I don’t know why. I hope this helps
Then you have to know how to use protein shakes I like to eat my food I don’t like to live on shades however if you get a meal that is too much carbs and you need protein which this has 15 g at this to balance it out and you won’t have to get a steak. Hamburger or some other source of meat.
Another way I work at avocados one day I was eating Cheetos I gotta have Cheetos once in a while and I knew I swell up with water and I’ll be over my allotment I just happened to look on the counter and there was a avocado and I thought that has a lot of fiber so I balanced it ate the whole avocado with a Tito’s and guess what it works so now I have avocados in my house all the time balancing out when I cheat With snacks I got to be careful but U get the idea what I’m doing if there’s other foods out there that has a lot of carbs it doesn’t make any difference if it has a lot of carbs but has a lot of fiber like an avocado they balance each other out and that’s what you have to look out for if you know of other foods please add them onto this will be appreciative I know a lot of other little secrets are too but mainly I get off of that diabetic program that I have in here I don’t believe everything he says or does but he knows how to make good desserts I made a
Desert today cake in a cup that he has I was 178 and I went down to one 135 In about an hour I couldn’t believe it needless to say I’m a put the recipe in here but you can find it on You tube also.


If the principles correct use it prove it do it if not toss it.

For reference to the cake in a cup and his site:

https://youtu.be/DayogsIrLJg
Are used to weigh over 400 pounds I can’t afford to gain that weight back it’s hard to keep up just in case you need to know. I still got a long ways to go but I’ve lost a lot of weight keeping it off is the hardest thing I’ve done with diabetes.




Roosters politics or hen talk

I don’t seem to do very good unless I do herbs and food politics LOL so maybe I’ll stick with it what I do well and what you guys want from me. This is a list of things that I’ve written about in roosters politics if you would like to view some




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