3 Salads For a "Cleanse" and weightMy daughter Sarah goes on liver cleanses every spring with these three salad recipes. They are very good so I’m passing them on from her.
Beets are a good spring tonic to begin the spring-cleaning of our bodies. I eat beet if I have a cold/flu also.
Beet Salad with Apples and Carrots
3 medium cooked beets (sliced and diced)
1 large apple (Golden Delicious or Granny Smith)
3 carrots
half fresh lime
2 tbs. coconut oil (I use flax oil or olive) Coconut oil kill fungi's
1 dash of cayenne pepper
Half tsp. agave or stevia
1 head of romaine lettuce
1 head of red leaf lettuce
(Add raisins or figs too if you like) I even put some raw sunflower seeds too.
Directions: Grate the carrots and apples. Steam the beets for 1 min and then run
Put under icy water for 3 minutes to prevent overcooking.
Slice, then dice and mix them together.
Standard Cole Slaw3 cups grated cabbage
1 cup grated carrots
1 cup diced Granny Smith or Gala apple
Half cup chopped almonds
Half cup chopped sunflower seeds
Half-cup raisins
Half cup red bell pepper (this taste amazing)
Mix together and add your favorite dressing of choice. (blu cheese light) (or, some vegenaise and
A little bit of flax seed oil.)
This recipe isn't as cleansing as the other two but still very good for you. You
Could balance the more acidic rice with some green or read leaf lettuce.
Abr. 4: 11-12, 29-30 11 And the Gods said: Let us prepare the earth to bring forth grass; the herb yielding seed; the fruit tree yielding fruit, after his kind, whose seed in itself yieldeth its own likeness upon the earth; and it was so, even as they ordered, later, came MAN and AFTER MANY GENERATIONS, DESTROYED HIS GARDEN; SEEDS; EARTH, AND LAST "life" and "MAN."
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http://genealogyconnections2.blogspot.com/
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Essential Rice Salad3 cups cooked brown rice (chilled)
1 cup cooked corn kernels or peas
1 cup chopped celery
1 cup chopped almonds
1 cup grated carrots
3 green onions finely sliced
2 tbs. sesame seeds
One-fourth cup raisins
Directions: After cooking rice, place in refrigerator. When rice is chilled, toss
Place the rest ingredients in salad bowl along with the dressing of your choice.
I use vegenaise and Dijon mustard and a little olive oil)
Have Fun! These recipes taste so light and refreshing. None of them will leave you feeling heavy. There fun to make too.
All rights all reserved (No reprinting pages in any media form without permission.
3 medium cooked beets (sliced and diced)
1 large apple (Golden Delicious or Granny Smith)
3 carrots
half fresh lime
2 tbs. coconut oil (I use flax oil or olive) Coconut oil kill fungi's
1 dash of cayenne pepper
Half tsp. agave or stevia
1 head of romaine lettuce
1 head of red leaf lettuce
(Add raisins or figs too if you like) I even put some raw sunflower seeds too.
Directions: Grate the carrots and apples. Steam the beets for 1 min and then run
Put under icy water for 3 minutes to prevent overcooking.
Slice, then dice and mix them together.
Standard Cole Slaw3 cups grated cabbage
1 cup grated carrots
1 cup diced Granny Smith or Gala apple
Half cup chopped almonds
Half cup chopped sunflower seeds
Half-cup raisins
Half cup red bell pepper (this taste amazing)
Mix together and add your favorite dressing of choice. (blu cheese light) (or, some vegenaise and
A little bit of flax seed oil.)
This recipe isn't as cleansing as the other two but still very good for you. You
Could balance the more acidic rice with some green or read leaf lettuce.
Abr. 4: 11-12, 29-30 11 And the Gods said: Let us prepare the earth to bring forth grass; the herb yielding seed; the fruit tree yielding fruit, after his kind, whose seed in itself yieldeth its own likeness upon the earth; and it was so, even as they ordered, later, came MAN and AFTER MANY GENERATIONS, DESTROYED HIS GARDEN; SEEDS; EARTH, AND LAST "life" and "MAN."
MORE:
http://www.pinterest.com/pthomspons/
http://www.pinterest.com/ptsherm/http://roosterpolitics.blogspot.com/
http://genealogyconnections.blogspot.com/
http://shermsorganicnews.blogspot.com/
http://toughertimes.blogspot.com/
http://genealogyconnection1.blogspot.com/
http://genealogyconnections2.blogspot.com/
https://twitter.com/sherm197 tweet me here
Also: pin...
boardshttps://www.pinterest.com/toughertimes/
Essential Rice Salad3 cups cooked brown rice (chilled)
1 cup cooked corn kernels or peas
1 cup chopped celery
1 cup chopped almonds
1 cup grated carrots
3 green onions finely sliced
2 tbs. sesame seeds
One-fourth cup raisins
Directions: After cooking rice, place in refrigerator. When rice is chilled, toss
Place the rest ingredients in salad bowl along with the dressing of your choice.
I use vegenaise and Dijon mustard and a little olive oil)
Have Fun! These recipes taste so light and refreshing. None of them will leave you feeling heavy. There fun to make too.
All rights all reserved (No reprinting pages in any media form without permission.
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