THEIR ARE TWO DIFFERENT RECIPES; ONE MORE VEGAN THAN VEGETARIAN.A tofu cake sounds better than an legume or bean cake...right
Crust:
1 1/2 cups chocolate graham cracker crumbs
2 tablespoons sunflower oil
1 tablespoon coffee liqueur
Cheesecake: The idea is to switch the usual cream cheese to tofu. The coffee liqueur makes it a richer choc. taste but not necessary.
8 ounces organic firm tofu (more fiber the better)
1/2 cup part-skim ricotta cheese
4 ounces light cream cheese
1/3 cup maple syrup (Agave, date sugar, honey no fake sugars...)
2 whipped egg whites
1 egg
3 tablespoons coffee liqueur
1/4 cup cocoa powder
Preheat oven to 350 degrees F.
Mix the graham cracker crumbs with the canola oil and 1 tablespoon coffee liqueur. Then press into a 9-inch spring form pan.
In the bowl of a food processor, combine all remaining ingredients until smooth. Spread over the crust and bake for 1 hour. Chill in the refrigerator overnight before serving.
Difficulty: Medium
Prep Time: 20 minutes
Inactive Prep Time: 8 hours
Cook Time: 1 hour
Yield: 8 servings
Nutrition Information Nutritional Analysis per serving Calories 292 Fat 13 grams Saturated Fat 4 grams Carbohydrates 32 grams Fiber 1 gram
..............................................................................................................
SUBSTITUTE FOR ABOVE Filling: Vegan's Recipe
10 oz. barley malt-sweetened chocolate chips or other vegan chocolate chips
2 - 12.3 oz. packages of Mori-Nu Silken Style Tofu, extra firm
1/4 cup maple syrup
1 T. vanilla
1/8 t. salt
.....................................end
*Crust: vegan style
1 1/2 cups graham cracker crumbs (approximately one sleeve crushed)
3 T. cocoa powder
1 T. unbleached cane sugar
1/2 cup safflower oil
.............................................................
*Variation for a plain tofu cheesecake - substitute a filling made with the same amount of pressed tofu, 1 cup unbleached cane sugar, 1/4 cups lemon juice, 1/4 cups safflower oil, 2 t. vanilla, and a pinch of salt. Bake as directed above.
Friday, 09 December, 2011
http://www.fourgreensteps.com/community/recipes/bread/gluten-free-whole-grain-bread Gluten Free Bread. This site has good bread recipes.
Comments Are Always Welcomed.....Please do not COPY posts OR PARTS FOR; any other "BLOG POST"... It's not ALLOWED....only 4 PERSONAL USE AND, THANKS FOR BEING HONEST; © copyright 2006-11 by P.T. Sherman..All rights reserved.
1 1/2 cups chocolate graham cracker crumbs
2 tablespoons sunflower oil
1 tablespoon coffee liqueur
Cheesecake: The idea is to switch the usual cream cheese to tofu. The coffee liqueur makes it a richer choc. taste but not necessary.
8 ounces organic firm tofu (more fiber the better)
1/2 cup part-skim ricotta cheese
4 ounces light cream cheese
1/3 cup maple syrup (Agave, date sugar, honey no fake sugars...)
2 whipped egg whites
1 egg
3 tablespoons coffee liqueur
1/4 cup cocoa powder
Preheat oven to 350 degrees F.
Mix the graham cracker crumbs with the canola oil and 1 tablespoon coffee liqueur. Then press into a 9-inch spring form pan.
In the bowl of a food processor, combine all remaining ingredients until smooth. Spread over the crust and bake for 1 hour. Chill in the refrigerator overnight before serving.
Difficulty: Medium
Prep Time: 20 minutes
Inactive Prep Time: 8 hours
Cook Time: 1 hour
Yield: 8 servings
Nutrition Information Nutritional Analysis per serving Calories 292 Fat 13 grams Saturated Fat 4 grams Carbohydrates 32 grams Fiber 1 gram
..............................................................................................................
SUBSTITUTE FOR ABOVE Filling: Vegan's Recipe
10 oz. barley malt-sweetened chocolate chips or other vegan chocolate chips
2 - 12.3 oz. packages of Mori-Nu Silken Style Tofu, extra firm
1/4 cup maple syrup
1 T. vanilla
1/8 t. salt
.....................................end
*Crust: vegan style
1 1/2 cups graham cracker crumbs (approximately one sleeve crushed)
3 T. cocoa powder
1 T. unbleached cane sugar
1/2 cup safflower oil
.............................................................
*Variation for a plain tofu cheesecake - substitute a filling made with the same amount of pressed tofu, 1 cup unbleached cane sugar, 1/4 cups lemon juice, 1/4 cups safflower oil, 2 t. vanilla, and a pinch of salt. Bake as directed above.
Friday, 09 December, 2011
http://www.fourgreensteps.com/community/recipes/bread/gluten-free-whole-grain-bread Gluten Free Bread. This site has good bread recipes.
Comments Are Always Welcomed.....Please do not COPY posts OR PARTS FOR; any other "BLOG POST"... It's not ALLOWED....only 4 PERSONAL USE AND, THANKS FOR BEING HONEST; © copyright 2006-11 by P.T. Sherman..All rights reserved.
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