“Tougher Times: geared weight-loss and, Diabetes problems also has herbs/formulas i. e., healthy living, and some unusual recipes; to help us keep weight aspartames' soda's and no antibiotics which kills healthy flora needed in our gut in weight reduction.
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Roosters Politics by Sherm: Large protein breakfast muffin
Roosters Politics by Sherm: Large protein breakfast muffin
Lose weight, blood sugar Seacrets
Lose weight, blood sugar Seacrets. Little is known about this but I guarantee you if you try it you’ll be shocked at what happens.
Resistant starch for diabetic lowering blood sugars.
This recipe is usable as waffles or potato-cakes.💥
In place of insulin shortage
Sherms Organic News: Making Oven Vegetarian Bacon
Roosters Politics by Sherm: just passing through, waiting for God.
Roosters Politics by Sherm: Living on the edge
Drinking ice water/eating ice causes weight problems
Even a kid makes rice milk
Even a kid makes rice milk
Oatmeal oatmeal waffles (2 ingredients)
Lost three more pounds on adding bread
The fourth one is what we made the day before that I had left over but I decided to do a comparison in the square bowl is the leftover potato patties. And they are so delicious. The recipes are similar but not quite.
Addendum: RE Sent to my children as a remedy for diarrhea and this is the recipe I used. Freeze the patties and have them in the freezer just for the times that you neededIMG_0132.HEICYou can’t find cream of rice at the stores any place. Do you know why? Diarrhea! It is the best diarrhea medicine. There seems to be a shortage of cream of rice in the stores every where-stock up while you can. I even found on YouTube they give it to the dogs for diarrhea it’s good for animals hello!So I decided since I have 3 feet of colon missing and I get diarrhea continually if I eat too much fruit without a meal that if I use my rice crêpe cakes and freeze them individually and take one bingo it works.Now take this recipe very seriously freezing one by one and you’ll never have a problem with diarrhea again love your mother
Lose weight On eating STARCH FOODS
News about licorice root
Sandwiches spreads from leftovers
Leftover sandwich Spreads
This recipe is adapted for vegetarianism or you can change this to simply adding most anyvegetables instead of meat. Avocados, mushrooms, tomatoes, hummus are some of my favorites.
In the holidays we have a lot of leftovers Especially
• Chopped meat (baked chicken, turkey, beef, ham, Spam, hot dog, tuna, cold cuts, 6 eggs or even cooked organic tofu);
• Smaller chopped onion or green onions or fresh chives for color, + nutrients. Presentation is everything.
• ½ to1 stock small chopped celery
• Fresh, bit of parsley
• Salt and pepper to taste
Onion
.......
• 2 tbls + mayo (enough to hold it altogether)
• abt 1 tsp. mustard (optional, except for the egg salad)
One small dill Pickles finally chopped
Or, 1 tbls pickle relish or pickle (optional)
• Chopped Romaine Lettuce or Watercress
• Whole wheat bread, Low carb bread are available now,pita, High fiber,whole wheat wraps
The ratio of measurements to ingredients depends on how much food using and, many in your serving 4-6-8 etc.
This is about 4 servings per 2 cup meat. This is a great way to use leftovers and especially meat you don’t really care for dark, light, neck, tail end etc. ,
Have a handy small food chopper that can pulse the meat to desired constancy (don’t over pulse unless you want it for a fine spread for crackers i.e.) (meat +vegetables can be chopped put in baggies and do later I do this all the time)
First chop up the vegetables in a food chopper or a blender on pulse and a pickle if you don’t have relish.
I also make this same recipe up with 6 boiled eggs for egg salad using the same ingredients except for of course the meat
Instead of humus you can add chickpeas and mash them up they work out great.
I like fried potato sandwiches with a bit of onion Yum with Mail.
Post Notes: Adding in Blk beans to your wraps. Rinsed cooked black beans can be added to the whole wheat wrap, diced up a tadd salsa.
This adds more grams of fiber! After soaking beans an hour in hot water, salting the dry black beans cooked in onion-garlic and left over vegetable odds and ends of all my cooking boiling them in the soup mixture. After about an 2 hrs. read the direction on package for exact times, I then strain, rinse the beans discarding the odd ones
Vegetable broth made from the ends of all your vegetablesends well have a nice flavor to the best broth you’ve ever eaten if you’ll use them bake them in the oven until burnt or crisp reconstitute them in water and serve don’t waste and throw away.
I just want their nice flavors. You can use odd broths for flavoring in a pinch too. (whole idea here is to add fiber to our diet that's hard to do.(25-35 g daily) Once a month I package in small snack plastic bag 1/2 cup of black beans in the fridge or freezer and put them in everything including just for snacks. It works for me! 1/4 cup is 12 g of fiber that nearly 1/2 the fiber needed for the day. The rest of your fiber is in the vegetables and the wrap. Never eat meat without gobs of fiber, Protein in beans is about 1/4 cup is 11 grams...1/2 cup is 22 so who needs meat. RE: Read Daniel for the story of not eating meat but legumes. Not all the Jews a lame big mistake neither did John the Baptist.
Sherm's: TOUGHER TIMES : I Alternative remedies to krone virus
I Alternative remedies to krone virus
How to beat diabetes/Weight loss
Weight loss It’s a lot easier if you go more towards more vegetarian meals or vegan. Alternate your meals if you have to have meat but if you’re a diabetic watch your meter when you eat meat it’s hard to lose weight when you eat more Bra in its natural forms vegetables and fruits/nuts in a whole grains with low carbs, remember life A balancing act, You’ll get to that desired weight and have lower blood sugars.
Comfrey salve DIY
Comfrey poultice
Use 2 cups of oil 1 cup of comfrey 2 ounces beeswax
You can make it from the root also. Mountain Rose herbs in Oregon you can buy the plant it only takes one it grows Politically in any kind of soil the chickens love it the animals will only eat so much of it because it’s a powerful one.
This is better than buying it online which I’ve done and the salve is not very green at all
https://youtu.be/cd8mf5VVsLM Comfrey poultice
Comfrey men’s and nets together tissues. It’s also great for lungs
Bad Weight + Blood sugar issues with fake sugars
Glucose is what runs the body it Hass to have sugar for the brain to function normally.
The brain also has to have fat to do the same.
So sugar and fat is important at every meal you just Gotta know which one and how.
To fool the brain into accepting a chemical and sugar will only ask surveyed the function of the brain and you will have foggy senility moving in. If you look at 12 o’clock in the iris and it has a sock or it’s faded out that’s because the chemicals are in the brain holding up its functions. Note see my iridology pages for a picture of this happening.
Seniors are very prone to it because you live a long time and they take plenty of drugs that the doctor says they need. They all have repercussions. So therefore seniors brains have more quite fogginess at 12 o’clock in their iris.
Can you lie to the bank brain we do all the time in this video shows what sugars lie.








