VEGAN, VEGETARIAN FOOD PYRAMID

Going all raw food is not a good idea. Sure some veggies are great and will have different food values. However, some vegetables and fruits (plant, grains i.e.) need to be heated or cooked, (correctly and in "good pans.") however, to get other nutritional values is important and cannot be brought out any other way. A balance is importantin life in all things. I do like this pyramid, just skip all the raw ideas. Just a suggestion.

Source: fbcdn-sphotos-a.akamaihd.net via Tabatha on Comments Are Always Welcomed.....Please use my link to this "BLOG POSTS"...not plagiarizing its contents or pages which are not ALLOWED....only for personal "home" use & THANKS for using integrity-honesty; © copyright 2006-11 by P.T. Sherman...All rights reserved.