Search This Blog

EGG CRAPES WITH NO FLOUR

THEY'RE ALL PROTEIN, no flour, CRAPES with fruit or vegetable medley (Frozen chinees, stir-n-fry is great. Top with soy sauce or other sauces or, sour cream and with fruit Cool Whip.
Start with whisking 6 eggs

Salt and pepper to taste

Margarine or butter to pan for a buttery flavor..
Dip out with a 1/4 cup spread of the egg mixture into a rounded sized (very thin) omelet looking... egg_crape. On medium heat, place in the center the egg mixture into a round buttered pan or crape pan. Tip the pan back and forth to make an evenly, thin crape.

Ahead of time, in between each of the egg crapes; stacked crape's with wax paper so they don't stick together before serving or lay them out flat on cupboard.

Serve with a variety of toppings for breakfast or brunch fillings.(Thin egg crepe wrap, filled with a red vegetable medley, including tomatoes and red peppers etc.) or, fried boiled onions and potatoes etc..
Enjoy!
Comments Welcomed.....Site Meter

No comments: