This spread is for sandwiches, stuffed tomatoes, dip or on pita bread. This bean has always been use for "brain food," and noted for its fiber content. WHY DID ESAU SELL HIS BIRTHRIGHT for Lentil-legumes? They're healthier than meat.Garbanzo Bean Spread (Vegan)
2 cups garbanzo beans
2 tbs. Beef-flavored broth base (or chicken etc.)
1 tbs. Unflavored gelatin
2/3 cup water
½ tsp garlic (or, more)
1/3 cup grated carrots
1/3 cup diced celery
1/3 cup diced green onions
¾ cup diced green bell sweet peppers (You can mix with hot pepper for a more spicy spread.)
¼ cup diced red bell peppers or palmettos
Place the water in a saucepan and bring to a boil. Dissolve the gelatin in the water stirring constantly. Place in a blender along with the garbanzo beans and the broth base. Blend well. Pour into a large mixing bowl, add the vegetables, and mix well. Refrigerate for 4 hours. Makes 5 one-half cups servings. (For some; use a hand-blender to make smoother spread?) Add; sesame seeds if desired or top with slices of organically grown cucumbers.
http://yumology.wordpress.com/2010/04/21/vegan-chickpea-patties/ This looks so good and the best for keeping our body healthy.
Mock Egg Salad spread: "MAKING IT DO"
http://tastefultidbits.com/2011/01/any-time-chickpea-salad/
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