CORN CASSEROLE DISH

It's Semi home made, quick and easy vegetarian recipe...it taste better with fresh local organic sweet corn. Support your local farmer's markets. If it white and yellow color...it's GMO corn, and not normal or nutritious. For another corn variety recipe use (sub) the corn recipe to the corn tamales, it has less dairy and tastes good too. Ingredients;
2 eggs, beaten
1/4 cup whipping cream
1/4 cup milk (or, buttermilk could be sub.)
1/4 cup organic butter, melted (Has no hormones-chemicals which are stored in animals fat, or just use a good margarine. the same goes for cheese. Oregon has these Non-H organic cheese at reasonable prices.
1 1/2 cups good cheddar cheese, shredded (or, Montgomery Jack)
2 cups corn (cut fresh off the cob, or, previously frozen (Barely crack the corn just a bit in a food chopper or knife that will release more of the flavor of the corn.)
1/2 cup chopped onion
1 (4 ounce) can diced, drained green chilies, (*optional)
1 (8.5 ounce) package dry corn muffin mix (or, make up the dry corn bread recipe on my post)
Salt and Pepper
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(The following links would make it not be "Semi Homemade" but better tasting.
http://shermsorganicrecipes.blogspot.com/2010/11/corn-bread-mix-home-made.html
Or the no flour recipe: http://shermssorganicrecipes.blogspot.com/2011/04/southern-corn-bread-no-flour-recipe.html ) (Just skip the pkg muffin mix part of this recipe...if you use one of the link recipes. Mix up the dry ingredients to 8 and 1/2 ounces and freeze the rest of the dry mix for later. Sub: liquids rather than the ones in the corn bread recipes in above links.)
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Directions: Preheat oven to 350 degrees. Grease a 2 quart casserole dish.

In a large mixing bowl, combine eggs, sour cream, whipping cream, milk, butter and cheese. Stir in cracked kernel corn, onion and chilies. Stir in the corn muffin mix until just moistened.
Bake in a preheated 350 degrees n for 45 minutes; or until an inserted knife comes out clean and the top is golden. Serve with butter
* Sub. the canned peppers for fresh grilled or broiled sweet peppers. Sweat them in a bag, close it, and set aside to cool. Then peel the burnt outer skin off, then dice and add the same amount to this recipe. Freeze the rest in a baggy for later recipes. Again, this method brings out the wonderful flavor so important in vegetarian cooking. It doesn't take meat to add flavor. Let the casserole stand 5 minutes before serving.
http://thompsonsorganicrecipes.blogspot.com/2010/11/tamales-corn-or-meat.html

Corn syrup naturally comes from GMO corn as well as corn oils. The problem is all USA corn is GMO. It's fattens up pigs. Exceptions are pop corn, some organic corn, and purple i.e. corn has not yet been polluted because it's not profitable yet to Wall Street. Make corn bread with freshly ground pop corn not boxed.