Butter Bob Briggs has too much animal protein?

 I recently started butter bob’s Briggs  anamial protein diet. I wanna go on record that I’ve change my mind after being on it for a while. I decided somethings wrong with the diet I was doing just fine and then all of a sudden I had these tremendous cravings for carbs. If I ate a little in the diet I gained all the weight back.  That’s when I knew something was wrong.
 He says this is for a short season until you lose the pounds. That work for him but I question when it works for everyone.

 Dr. eyes this week made some comment about the bad part of eating meat. Bob doesn’t say it’s grass fed or GMO meat any meat will do I disagree. Also chicken is not that great for you either. What he doesn’t tell you it’s all proteins  changed in to the body is glucose. It takes a lot of hormones to do that. I knew that but I thought as he says just for a season until you lose the weight I’d be OK.
 I am a diabetic and I have 3 feet of colon missing. Bob is not a diabetic he has no idea what he’s talking about when it comes to being a diabetic and he does not admit that anywhere he just goes on with these theories.
 If you make a comment you’re not published so why bother little waddle his mess  and others who eat so much protein does take the length of your life away from you see Dr. Oz show today which is 1 June January 2020.
 No I don’t agree with everything that Dr. oz says either makes money.  Especially sneaked  ridden with tcommercials. he thinks we’re  too ignorant to know what he’s doing on our time when we’re trying to learn about  healthier way of living.
 Dr. Oz does not eat that much meat at all which I was surprised as some of the other people that were on the show.
What butter Bob has that is good is eating the “Lards/butter that has helped myself immensely to curb with appetite  that’s what he has going for him and it is basic for Any weight reduction.What he not adding in that you’ll need is fiber (fiber pills if you want but once I got off the fiber my weight started going back up. )
You can eat beans and get gobs of fiber and other complex foods  getting the necessary fiber it will take to get that meat down or any other stuff down. And it is a must.
 Fruit fruit is like candy to a diabetic it needs to be done sparingly with food preferably protein foods. Such ass  The being family and there’s a lot of it out there including  pras.
I began to eat too much dairy, for a diabetic before you go to bed you need the protein in owhole milk right if you can get it Raw.)
 Choose the fruit and vegetables that are nutrient and full of fiber.
  Stay away from sodas and sugars just like he says. The only thing I really disagree with that is all that protein much of it can be a vegetarian protein with not a lot of carbs is best however protein shakes don’t waste your time and money. And if you do get them Be sure to add the fat in that shake like an avocado shake.
Addendum; I had a plateau on this diet I couldn’t get past the same way I’m not sure I really believe that he has a diabetic issue nor does he know that much about it although he’s very bright man. Experiences everything in life doesn’t have my experience and I don’t have yours. But we can respectfully disagree. Thanks to him I batted my fat to my diet and yes this lard I can’t take another coconut fat it makes me sick just to smell it if it’s cooking. So you see were all different.
Yes watch the brands get the best spreads the low-carb bread when you do need to eat bread it’s not out of this world on diets who are they trying to kid. But we do have to have a balance my mother a diabetic limit her bread to a sandwich today she was skinnier than me why mom was very disciplined I am not. I can lose more weight by adding on eating vegan vegetarian meals Per week and do better at weight loss. I consider this a fad diet not a balanced diet at all this is my blood in it this is my opinion With my experience.

How to make nondairy topping

 It’s hard to find it in stores but they do have it not in Walmart LOL maybe in the health food stores it’s a non-dairy legume Chickpea sometimes called the Gabonso
bean. And I’ve always wanted to try this and I like the unusual recipes for myself and I store them in here.
 This is a chef from India and they know their beans +  vegetarians. You freeze a lot and ice cubes because you don’t want to be doing garbanzo beans all the time then you can dump them in a freezer bag and keep them for whenever you need it. And make other things out of the beans.
 I have a lady who works for me and her son is allergic to everything and he has a hard time with any kind of dairy or nuts and he’s so glad and happy that he can share something that other kids get to eat.

 I remember reading about the gabodsoe bean recipes in Israel. In this article they use it as a brain food.
Thanks for coming

A friendly pick up snack

Excuse the picture mark up I didn’t like that mark up and I couldn’t make it work so I got rid of it it was a free app that just didn’t work but that’s what I have to show you a photo of what I’m talking about  which is nuts excuse the pun. 

 What is the packaged  mixed nuts convenient and easy wade out for a nice snack on the go or on the plane etc. it was five dollars no peanuts but it excellent source of proteins minerals and vitamins. 

 Then I  decided to do the other variety which cost eight dollars and again no peanuts because I think you’re a waste of time in these packages. I can buy peanut butter.
 They were eight dollars you probably got twice as much but I put them in snack bags because the other gave me an idea to do so. However I really didn’t like this Friday because I’m not a big fan of almonds (the first ingredient is almonds) So I decided to go back to my five dollar one which is equivalent to the latter. If you take out all those almonds they’re both good and valuable for  diabetes or high blood sugars especially as it builds up in the afternoon that’s why everybody has to eat or snack because high blood sugars make you 😋
 What other thing don’t forget you can always have a nice cup of tea there is so many good ones available now  try Yerba mate Read more about it it gives you the energy you need at three