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DRIED APPLE CHIPS

Dried Apple Chip (diet-snacks)
  1. Cut off the ends of an apple, core out the middle (I don't), and thinly slice into ⅛-inch rounds. This is best done with a Mandoline Slicer, but you can also use a sharp knife.
  2. Line a microwave safe plate with parchment paper.
  3. Place a few apple slices on parchment paper in one single layer. (You will have to do this in batches.)
  4. Microwave for 4.5 to 5 minutes, or until edges of apples start to curl up.
  5. Flip each slice and continue to microwave for 30 seconds to 1 minute, or until edges are crisp.
  6. Remove from microwave and let stand 10 minutes, or until crispy and dry.
  7. PEEL or not?
  8. Serve immediately.

Notes
All microwaves are different; start watching the apples at about the 4-minute mark until you can determine the proper time needed to bake the apples in your microwave.

If the apples are small, about 2-inches in diameter, decrease the time by 1-minute.

Read more at http://diethood.com/apple-chips/#RmkisJEw5FayeJkX.99

Fried Apples Chips Recipe
 
Prep time
Cook time
Total time
 
Fried apple slices can be served savory with a sprinkle of salt or sweet with a dusting of powdered sugar. When you deep fry at home, make sure you are actively engaged and use a thermometer to regulate the oil temperature.
Created By:
Yield: 4
You Will Need
  • 4-5 cups vegetable oil, or other high smoke-point oil such as canola oil or peanut oil
  • 1 egg white
  • 1 cup dark white beer, slightly flat or I used soda pop
  • 1 cup all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon cinnamon
  • 1/8 teaspoon cayenne pepper
  • 3 Granny Smith or other baking apple, peeled and cored
  • course sea salt or powdered sugar (depending on how you plan to serve the apples, sweet or savory)
Directions
  1. Pour oil into a large saucepan (5-6 quart size) to reach a depth of 2-inches. Heat the oil over medium heat until it reaches 375 degrees F (190 degrees C).
  2. In a large mixing bowl, whisk the egg white until frothy then gently stir in the beer, flour, salt, cinnamon and cayenne pepper until smooth.
  3. Slice the apples into ¼-inch rings then pat dry. Working in batches, add the apple slices into the batter, then remove them one by one, allowing any excess batter to drip off and carefully place into the oil. Fry for about 1 minute on each side until golden. Remove the fried apples from the oil with a slotted spoon and transfer to paper towels. Immediately sprinkle each slice with a pinch of course salt or if serving as a dessert, with powdered sugar.
Recipe by Inspired Taste - Easy Recipes for Home Cooks at http://www.inspiredtaste.net/10202/fried-apples-recipe/
This site has a delouse whole wheat banana bread recipe along with many ways to work with apple chips https://www.pinterest.com/explore/baked-apple-chips/
If you want to microwave chips: http://www.bettycrocker.com/recipes/individual-microwave-apple-crisps/ Looked easy to use when you don't want a fuss but want a nice healthy desert; top with whip cream or ice cream. (For the granola part use left-over healthy cereals at the bottom of the box or cookies.)
USING APPLES-up date
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Easy Homemade Apple Fritters
☆Follow me www.facebook.com/lbrickett
1 cup all purpose flour
1/4 cup sugar...
3/4 teaspoon salt...
1 1/2 teaspoons baking powder
1 teaspoon cinnamon
1/3 cup milk
1 egg
1 cup chopped apple
Glaze:
•2 cups powdered sugar (I added less, mixed with some of my diabetic products) Honey (?) Skinny or Stevia i.e. (this one I taste till the sweet is right for me)
•1 1/2 tablespoons milk
Combine flour, sugar, salt, baking powder, cinnamon. Stir in milk and egg until just combined. Fold in apple. Pour oil into skillet so that it is approximately 1 1/2 deep. Heat oil on high. Oil is ready when a little dough thrown in floats to top. Carefully add dough to oil in heaping teaspoons. Cook until brown, about 2 minutes, then flip. Cook another 1-2 minutes, until both sides are browned. Transfer briefly to paper towels to absorb excess oil, then transfer to cooling rack. Make glaze by stirring milk and powdered sugar together in a small bowl. Drizzle over apple fritters. Wait approximately 3 minutes for glaze to harden, then flip fritters and drizzle glaze over the other side. Best served warm.

https://www.pinterest.com/toughertimes/muchies-treats-or-snacks/ To Choose from
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Apple, Pear and Plum Jam (No Sugar Required)
8 lb. of each fruit, 1/2, pint of cider, 1/4 oz. of powdered cloves (no sugar is required).
Cut the windfall apples and pears in quarters (do not peel or core), put into a preserving pan with the plums, and add enough water to cover the bottom of the pan. Bring to the boil, then simmer until soft. Press out all the juice by pouring the fruit on to a fine hair sieve. Strain the juice through muslin, and boil it quickly in an uncovered pan until thick like a syrup. Put the syrup into bottles and cork well. Tie bladder or run sealing wax over the corks, and store in a dry, cool place.
More Apple Recipes

APPLE BETTY

Buffalo Chicken Meatballs

Buffalo Chicken Meatballs (no dressing)
Skinnytaste.com
Servings: 26 • Size: 1 meatball  • Old Points: 1 pts • Weight Watcher Points+: 1 pt
Calories: 37 • Fat: 2 g • Carb: 1 g • Fiber: 0 g • Protein: 4 g • Sugar: 0 g
Sodium: 135 mg (without salt)  • Cholest: 26 mg

Ingredients: a method adapt this recipe; add in herbs, etc

  • oil spray
  • 1 1/4 lb ground chicken
  • 1/4 cup panko crumbs
  • 1 large egg
  • 2 scallions, chopped
  • 1/3 cup finely minced celery
  • 1/3 cup finely minced carrot
  • 1 clove crushed garlic
  • kosher salt and freshly ground black pepper, to taste
  • 1/3 cup Franks Hot sauce
  • 1/4 cup skinny blue cheese dressing (optional)
  • finely chopped celery leaf for garnish (optional)

 Directions:
Preheat the oven to 400°F. Lightly spray a non-stick baking sheet with oilIn a large bowl, combine the ground chicken, panko crumbs, egg, scallions, celery, carrot and garlic; season with salt and pepper, to taste. Using clean hands, mix until combined. Roll the mixture (1/8 cup each) into 26 round meatballs.
Place meatballs onto prepared baking sheet and bake until cooked through and golden, about 16 to 18 minutes.
 Place the meatballs in a bowl, add the buffalo sauce and gently toss to combine. Serve immediately, drizzled with blue cheese dressing, if desired.
These are in the oven as I type.Very excited to see the final product! Substituted gluten free bread ?crumbs, and froze the mixture a bit to make the balls easier to shape. I just hope I didn't leave the veggies too coarsely chopped....They're done! They are amazing! I used Frank's Extra Hot (maybe a bit too hot), but these were a hit!
Check here for comments they have informattion like adding extra crumbs i.e.
from: http://www.skinnytaste.com/2015/01/buffalo-chicken-meatballs.html#more  .


MEDICAL, INVIRONMENTAL, RADIATIONAL MUSHROOMS

Its best to know what you need to fix: body, mind, environment (water, clean ups) , radiation, oil spills, disease's, or food and nutrition. Where is it growing will give you a clue to its value for your use. This is a topic for deep study to get the cures.
This is the best program with help to the environment, radiation and the medical mushrooms I've ever heard. Paul Stamets is on the ball and knows his subject as he talked about his discovery on how to use mushrooms to decompose toxic wastes and pollutants, catch and reduce silt from streambeds and pathogens from agricultural watersheds, as well as control insect populations, and generally enhance the health of our forests, gardens and bodies.


http://www.medicalmushrooms.net/
Look specifically for the mushroom needed for the job
each specie's has properties the others don't have 
 http://www.dailymail.co.uk/sciencetech/article-3048678/Stone-Age-man-ate-mushrooms-Oldest-evidence-fungi-human-diet-discovered-19-000-year-old-tooth-plaque.html


http://roosterpolitics.blogspot.com/2015/04/medical-mushrooms-to-rescue.html




Website(s):
  • fungi.com


  • Book(s):


    http://toughertimes.blogspot.com/2014/07/mind-altering-mushrooms-for-depression.html
    http://shermsorganicnews.blogspot.com/2010/05/mushroom-medical-breakthroughs.html


  • https://youtu.be/Jm1fiZDoWdU Paul Stamets  appeared on C2C
  • * fungi to save the planet
  • Plants cannot exist without fungi.
    *Endophytic
    *Mycorrhizal
    *400-500 species
    *we split from fungi
    *Mycorrhizally
    *aids Eco systems
    * high in protein
    *resavour, acts like a sponge to water
    *take into our cell walls, stomach, and lungs
    *mycillium
    *Fungi creates water, pull minerals out, calcium, IE. they eat rocks.
    *honey mushrooms in Oregon (consumes masses) spirals
    *king stropharia mushrooms (Stropharia rugoso-annulata) The garden giant in a few days
    * breaks down oil, by enzymes approve for landscapes, oil spills IE.
    *oyster mushrooms, heavy metals
    Patented maybe filed to salt water, and feed people; glutinosus hideous comphidus
    Uranium: The Nuclear Forest Recovery Zone Gomphch
    The mushroom becomes radio active:
    Japanese Nuke plant, by planting the whole area to mushrooms. This mushroom will absorb radio active materials.
    *will flourish on concrete.
    *will grow food
    *works on septic systems
    *Mushroom has an appetite for bacteria, e col i IE.
    *Anti tubercular mushrooms
    *Agarkon in Washington State a sacred species
    *Vitriol activity of Mushrooms against the flu viruses and, bird flu
    * Ant dens destroys them; termites, uses not chemical pesticides. He has a patented for getting rid of all insecticide given to Australia
    Cordycaps species used medically for hundreds of years. MS drugs comes from this mushrooms
    *bed bugs, it does not harm bees.
    *Turkey Tail Mushrooms for cancerous tumor
    * REGENERATES soil, nature and Eco systems http://en.wikipedia.org/wiki/Medicinal_fungi list of medical mushroom
    ==============================================================
      Diabetes Many fungal isolates act as
    DPP-4 inhibitors, alpha-glucosidase inhibitors, and alpha amylase inhibitors in vitro. Ternatin is a fungal isolate that suppresses hyperglycemia.[18] Aspergillusol A is an alpha-glucosidase inhibitor made by Aspergillus. Sclerotiorin is an aldose reductase inhibitor made by Penicillium. Antifungals Griseofulvin, caspofungin, strobilurin, azoxystrobin, micafungin, and echinocandins, are all extracted from fungi. Anidulafungin is a derivative of an Aspergillus metabolite. 
    Here's news: Paul new patent may stop Monsanto...read for yourselves  




    ============================================ 
    DO NOT EAT THIS MUSHROOM:
    Death Cap Mushroom Could Help Fight Cancer: But DO NOT Try This at Home!! Toxic to the Liver.
    TP53 gene is up-regulated by a toxic constituent of the Amanita in this study.
    http://www.nature.com/…/jo…/v520/n7549/full/nature14418.html

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