How to make nondairy topping

 It’s hard to find it in stores but they do have it not in Walmart LOL maybe in the health food stores it’s a non-dairy legume Chickpea sometimes called the Gabonso
bean. And I’ve always wanted to try this and I like the unusual recipes for myself and I store them in here.
 This is a chef from India and they know their beans +  vegetarians. You freeze a lot and ice cubes because you don’t want to be doing garbanzo beans all the time then you can dump them in a freezer bag and keep them for whenever you need it. And make other things out of the beans.
 I have a lady who works for me and her son is allergic to everything and he has a hard time with any kind of dairy or nuts and he’s so glad and happy that he can share something that other kids get to eat.

 I remember reading about the gabodsoe bean recipes in Israel. In this article they use it as a brain food.
Thanks for coming

A friendly pick up snack

Excuse the picture mark up I didn’t like that mark up and I couldn’t make it work so I got rid of it it was a free app that just didn’t work but that’s what I have to show you a photo of what I’m talking about  which is nuts excuse the pun. 

 What is the packaged  mixed nuts convenient and easy wade out for a nice snack on the go or on the plane etc. it was five dollars no peanuts but it excellent source of proteins minerals and vitamins. 

 Then I  decided to do the other variety which cost eight dollars and again no peanuts because I think you’re a waste of time in these packages. I can buy peanut butter.
 They were eight dollars you probably got twice as much but I put them in snack bags because the other gave me an idea to do so. However I really didn’t like this Friday because I’m not a big fan of almonds (the first ingredient is almonds) So I decided to go back to my five dollar one which is equivalent to the latter. If you take out all those almonds they’re both good and valuable for  diabetes or high blood sugars especially as it builds up in the afternoon that’s why everybody has to eat or snack because high blood sugars make you 😋
 What other thing don’t forget you can always have a nice cup of tea there is so many good ones available now  try Yerba mate Read more about it it gives you the energy you need at three