“Tougher Times: geared weight-loss and, Diabetes problems also has herbs/formulas i. e., healthy living, and some unusual recipes; to help us keep weight aspartames' soda's and no antibiotics which kills healthy flora needed in our gut in weight reduction.
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Making Livermush (For Anemia problems)
I have anemia so I started making this "Liver Mash" after seeing it on Andrew show. Their are many recipes out there. I cheated and use frozen sauté veggies and 3/4 cup of drained rinsed black bean (FIBER) salt + lots of pepper - 350, abt 40 min. depends on what kind + how much (drained) liver is used. (Slice + make sandwitches or, in-between protein snack)
Caution: Liver is an organ that can carry all kinds of diseases of the animal (-blood filtering organ- add teaspoon of vinegar). Make sure it's from a good source!!!!!) Dandelions, and Yellow dock roots are good iron plants. Insanity: doing the same thing over and over again and expecting different results." - Albert Einstein https://youtu.be/w_caPwx_eoI
Because of its fiber + protein it's diabetic friendly too
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