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PECAN PIE MUFFIN'S


First of all this is a recipe not for wimps, take some sugar out and sub Stevia ??? if you choose and/ or sub. COCONUT BUTTER/oil for butter. So easy and the nuts are (natural Omega's) are good for us. Secondly, can you buy this a any store? (...You can use: Almond or coconut flour, in parts; Whole wheat, or smelt and other gluten free flours, why not as the flour is only in small amounts. (Did you know 1 Tb of flaxseed meal equals one egg. but, try as is then experiment.

I love my coconut flour because it's kill off yeast and other parasites.

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