This makes up to nice healthy desserts or, main dish with cream sauces and veggies. Add them to your 12 repertoires. These are twelve basic meals family’s serves over and over. It’s another good way to use fruits and vegetables.Crespelle Crepes
3 eggs
1/4 cup flour
Pinch of salt
1 cup of water
1/2 tbs. olive oil
2 tbs. melted butter
1 tbs sugar optional
Fillings:
Fresh mashed or cut up fruit, strawberries and bananas or raspberries, pears and cherries, oranges, i.e. Fresh whipped cream with a little sweetener. *If you have powdered sugar add to the top, or grated chocolate. (Add natural flavors also and puddings) Serves 4
Vegetables with tofu and a white sauce combo's
Breakfast ideas with eggs can make nice fillings
Cool tuna salad or cream tuna
To make Crespelle (crepes)
Sift the flour with a pinch of salt. Break eggs into a bowl and whisk. Add flour gradually, whisking all the time, until the mixture is smooth. Stir in water and mix the oil in well. Cover bowl with a damp cloth, and leave in a cool place for 30 minutes. Heat in a crepe pan or a 7-inch frying pan. Grease lightly with melted butter, and put a good tablespoon of batter in the center. Roll the pan to coat the surface evenly; Fry until crepes are brown on the underside. Loosen edge with a spatula; turn over and brown on the other side. Stack and wrap in a clean cloth until needed. (They can be frozen between wax paper)
Fillings:
Fresh mashed or cut up fruit, strawberries and bananas or raspberries, pears and cherries, oranges, i.e. Fresh whipped cream with a little sweetener. *If you have powdered sugar add to the top, or grated chocolate. (Add natural flavors also and puddings) Serves 4
Vegetables with tofu and a white sauce combo's
Breakfast ideas with eggs can make nice fillings
Cool tuna salad or cream tuna
To make Crespelle (crepes)
Sift the flour with a pinch of salt. Break eggs into a bowl and whisk. Add flour gradually, whisking all the time, until the mixture is smooth. Stir in water and mix the oil in well. Cover bowl with a damp cloth, and leave in a cool place for 30 minutes. Heat in a crepe pan or a 7-inch frying pan. Grease lightly with melted butter, and put a good tablespoon of batter in the center. Roll the pan to coat the surface evenly; Fry until crepes are brown on the underside. Loosen edge with a spatula; turn over and brown on the other side. Stack and wrap in a clean cloth until needed. (They can be frozen between wax paper)
No comments:
Post a Comment