BOW PASTA SALAD (VEGAN)

This is one of my favorite vegan recipes that's healthy, quick semi-homemade and only has five ingredients. It’s a method recipe because you’ll have to adjust the amount of macaroni to the amount equal to your family size. (Read package suggestion on amounts and timing. Then I eye ball the portions to each ingredient. It’s simpler than it’s sounding.
1. Best olive oil you can buy.
2. Chopped Olive (sm. can)
3. Sea salt (to salt the boiling water; then add ;)
4. Organic Bow macaroni (farfalle)
5. LA Mexicana Mild Salsa (which has freshly chopped tomatoes, onion and sweet pepper) Get this one if you have it in your area or another, fresh and not overly cut or blended ingredients.
Boil the bow macaroni for about 15 to 20 minutes; drain; toss with olive oil over the macaroni; cool down then set aside to cool completely with more oil; Cover with plate so the macaroni will not dry out. Next ,add in the olives and mild salsa to your liking.
When I made this up...I had no fresh herbs...try some chopped curly parsley. BOW MACARONI IS ONE OF THE HEAVIER MACARONI'S, and is GREAT as a substitute for dumplings, which also makes this a heavier meat sub. salad. Be careful or it could loose the light side of the dish.
http://shermsrecipes.blogspot.com/2011/11/organic-olive-oil-vineigrette.html
Comments Are Always Welcomed.....Please do not COPY ANY OR PARTS of my POSTS FOR; "BLOG POSTS"... ARE NOT ALLOWED....JUST PERSONAL USE AND THANKS FOR BEING HONEST; © copyright 2006-11 by P.T. Sherman..All rights reserved.

ORANGE JULIUS BEVERAGE

I’ve made this Orange Julius for years… 1 (6 oz) can frozen orange juice, 1 c whole no hormone milk, 1 c water, 1/4 c sugar, less taste first then add more, 1 tsp. vanilla, 10-12 ice cubes, and 1 banana (is optional). Blend to make 2-3 servings!
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6 oz. frozen orange juice concentrate (substitute other fruit juices)
1 cup milk
1 cup water
1/2 cup sugar
1 tsp. vanilla extract
8-9 ice cubes
1. Combine all ingredients except ice cubes in blender.Comments Are Always Welcomed.....Please do not COPY ANY OR PARTS of my POSTS FOR; "BLOG POSTS"... ARE NOT ALLOWED....JUST PERSONAL USE AND THANKS FOR BEING HONEST; © copyright 2006-11 by P.T. Sherman..All rights reserved.

AMERICAN INDIAN FRY BREAD

Make them to take along on hunting or camping trip. They're economical, simple to make and no yeast. below is a link that has photos for each process. Unfortunately I have no clue what paper this was from for credit, where credit is due. Their isn't one recipe for fry bread try many until you find one that suits your niche.
Ingredients:
4 cups unsifted flour
1 teaspoon salt
3 teaspoons baking powder
1 1/4 cup lukewarm water
And a good oil to fry in...
Mix thoroughly all dry ingredients thoroughly.
Add water and thoroughly knead.
Cover and let stand 10 minutes.
Roll dough into balls about 2 inches in diameter and roll out flat with a rolling pin into a circle.
Cut two slashes in the center of the circle and ease it gently in to the hot grease in a frying pan.
Fry the dough until both sides are browned.
Serve with salt
(OR - for desert, it's so delicious with honey, or sugar and cinnamon! Enter the danger zone at your own risk!!!)
Makes 10-12 servings.
http://thepioneerwoman.com/cooking/2011/10/indian-fry-bread-and-indian-tacos/ with photos and oil temperature i.e.
NAVAJO'S FRY BREAD....
http://shermsrecipes.blogspot.com/2010/09/flour-tortillas-navajo-fry-bread.html
Comments Are Always Welcomed.....Please do not COPY ANY OR PARTS of my POSTS FOR; "BLOG POSTS"... ARE NOT ALLOWED....JUST PERSONAL USE AND THANKS FOR BEING HONEST; © copyright 2006-11 by P.T. Sherman..All rights reserved.