

Try this one. When taking cooking classes from the seventh Day Adventist Church in our area, I learned how to prepare food differently which I enjoyed. I loved their class and recipes. They have a book I purchased, when taking the class that I gave to my vegetarian daughter Sarah. I recommend it highly. It had a great banana date pie in it using only dates that was unbelievable.
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Apple Date Cookies
1 Cup dates
1/2 Cup. raisins
...Enough water to just cover above ingredients.
3 peeled, cored and chopped apples
1 teaspoon vanilla
1/2 teaspoon salt
1/2 teaspoon cinnamon or apple pie spices or cardamom
2 Tbs. oil
2 Tbs Ground flaxseed flour, instead of egg (Optional)
1 cup coconut, ribbon (optional, but coconut does make them sweeter.) or, just the date sugar?
1 1/2 c. quick oats
Mix well, Drop spoonful's on cookie sheet and press out with hands. Bake at 350 for abt. 20 min. or until firm but moist.
( low carb yum) re

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Elite Vegetarians
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