CAKES IN A MUG MICROWAVABLE RECIPES

Brownie for One?  OR, make a mini cake in a cup/mug using a small cake mix on store shelves then, skip most of these ingredients {recipe} It is about 1/4 cup of dry mix add flaxseed flour for an egg instead of this same directions but, add choc. chip or walnuts.
I've seen this recipe around the internet quit a bit lately and collected many in my pinterest posts. I was a bit skeptical about it until one of my friends make them all the time.
 A microwaved brownie just doesn't sound right to me but, it was wonderful.

I love this because 1. it takes VERY little time to make 2. it doesn't make a mess in the kitchen 3. i don't have to make a whole batch of brownies and worry about me eating them all of them 4. i always have the ingredients on hand. 
It's fabulous for when you have a craving, but really don't feel like doing much work... or if you're impatient (like me). Late night chocolate craving snack and ice cream?

It's extremely rich, but I'm a chocolate lover.. so it's right up my alley (if it's too rich for you, just reduce the sugar and cocoa powder a little bit). The cake mix is already to go but I use mayo instead of eggs at times. 1 Tbs per egg
It's even better with a scoop of vanilla bean ice cream, but for diabetic use real whip foam for frosting. Or, I have on hand the Hershey's choc. spread mixed with peanut butter. Use your own tastes.

I really think you need to try this.

Microwave Mug Brownie
  • 2 tbsp vegetable oil
  • 2 tbsp water
  • few drops vanilla extract
  • a dash salt
  • 2 tbsp unsweetened cocoa powder
  • 3 tbsp sugar
  • 2 tbsp all-purpose flour (gluten free, use almond flour)

In a coffee mug mix water, oil, vanilla extract, and salt.  Whisk well.

Add cocoa powder; whisk well.  Add sugar; whisk well.  Add flour; whisk well.

Microwave for 60-75 seconds.  60 seconds for a slightly molten bottom, 75 seconds for uniformly done.  I put mine in for 70 seconds and I think it's perfect.  Top with a scoop of vanilla bean ice cream!  And chocolate syrup (if you reeeeally like chocolate..).

Makes 1 serving.



only 80 calories...Angle Food cake
1-2-3 Microwave Cake (80 calories)

Introduction

You won't believe this - scoop the cake mixture into a mug, add water, and microwave for one minute. Instant, individual cake!!! 
              You won't believe this - scoop the cake mixture into a mug, add water, and microwave for one minute. Instant, individual cake!!!
Number of Servings: 46


Ingredients

    1 package Angel Food cake mix
    1 package any other flavor cake mix

Tips

Mix in mini chocolate chips, fruit, nuts, etc. for a different twist. Top with ice cream, hot fudge or caramel sauce, fruit, or anything else you love!

Stick a piece or two of tape on the lid of your container, and write the directions (3 tbsp. mix, 2 tbsp. water, 1 min. microwave) on it for an easy, help-yourself for the whole family!
Original
recipe: http://thehiddenpantry.blogspot.com/2011/11/aunt-bettys-1-2-3-cake.html  

Directions

Mix 1 package Angel Food cake mix with any other flavor cake mix (I like chocolate!). Store in an airtight container in your pantry.

When the craving hits, just mix 3 tbsp. cake mix with 2 tbsp. water in a
coffee mug, and microwave on high for 1 minute.

Instant dessert!

Serving Size: Makes 46 servings (3 tbsp. mix per serving)


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