VEGAN, VEGETARIAN FOOD PYRAMID

Going all raw food is not a good idea. Sure some veggies are great and will have different food values. However, some vegetables and fruits (plant, grains i.e.) need to be heated or cooked, (correctly and in "good pans.") however, to get other nutritional values is important and cannot be brought out any other way. A balance is importantin life in all things. I do like this pyramid, just skip all the raw ideas. Just a suggestion.

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