EGG FOO YOUNG + (with or without left-over: chicken, spam, or see Tofu nuggets post) careful not to over cook, scorch, burn i.e (Use left-over veggie for a late-night breakfast)Ingredients:
2 Tbs soy sauce
1 ½ cup tofu or spam etc
½ cup bean sprouts
½ cup green pepper, drained (or red i,e)
½ cup onions’, shredded
½ cup bamboo shoots, diced
2 tsp. soy sauce
2 Tbs. oil
1 cup protein (tofu or neat
5 eggs
STIR, DO NOT BEAT, EGGS, SOY SAUCE, BEAN SPROUTS, GREEN PEPPER, ONIONS, BAMBOO SHOOTS AND CUT-UP PROTEIN.
Heat pan with small amount of oil. Spoon 2-3 Tbs. egg mixture into pan. Cook until eggs have browned on one side, turn over and brown on the other side. Repeat until egg mixture is use up, adding more oil as needed.
SAUCE:
1 Tbs. cornstarch
¼ tsp. sugar
2 Tbs. soy sauce
1 ½ cup stock
Combine ingredients, cook over medium heat until thickened. Serve over cooked egg foo Young.
Suggestions: sesame oil
chopped onion (or green scallions for topping)
celery
*shredded cabbage
*use more eggs-8 eggs or, less
http://tinybarbie-simplyhomemade.blogspot.com/2010_04_01_archive.html
http://www.chinesechicken.net/chinsee-dumpling-in-soup/
Comments Are Always Welcomed.....Please use my link to this "BLOG POSTS"...not plagiarizing its contents or pages which are not ALLOWED....only for personal "home" use & THANKS for using integrity-honesty; © copyright 2006-11 by P.T. Sherman...All rights reserved.
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