This is one of my favorite vegan recipes that's healthy, quick semi-homemade and only has five ingredients. It’s a method recipe because you’ll have to adjust the amount of macaroni to the amount equal to your family size. (Read package suggestion on amounts and timing. Then I eye ball the portions to each ingredient. It’s simpler than it’s sounding.
1. Best olive oil you can buy.
2. Chopped Olive (sm. can)
3. Sea salt (to salt the boiling water; then add ;)
4. Organic Bow macaroni (farfalle)
5. LA Mexicana Mild Salsa (which has freshly chopped tomatoes, onion and sweet pepper) Get this one if you have it in your area or another, fresh and not overly cut or blended ingredients.
Boil the bow macaroni for about 15 to 20 minutes; drain; toss with olive oil over the macaroni; cool down then set aside to cool completely with more oil; Cover with plate so the macaroni will not dry out. Next ,add in the olives and mild salsa to your liking.
When I made this up...I had no fresh herbs...try some chopped curly parsley. BOW MACARONI IS ONE OF THE HEAVIER MACARONI'S, and is GREAT as a substitute for dumplings, which also makes this a heavier meat sub. salad. Be careful or it could loose the light side of the dish.
http://shermsrecipes.blogspot.com/2011/11/organic-olive-oil-vineigrette.html
Comments Are Always Welcomed.....Please do not COPY ANY OR PARTS of my POSTS FOR; "BLOG POSTS"... ARE NOT ALLOWED....JUST PERSONAL USE AND THANKS FOR BEING HONEST; © copyright 2006-11 by P.T. Sherman..All rights reserved.
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