This is a recipe I use when if want an all corn taste or craving Frito's corn chips. This company Frito-lay is behing the no labeling laws, so I boycott their products. Pop corn is a good untreated corn.Southern Corn Bread (no flour recipe)
2 farm eggs
2 cups buttermilk or 1 c. buttermilk and 1 cup organic milk (If out of butter milk use 1 cup yogurt, as it will keep this moist.)
1 tsp. baking soda (1 tsp. baking powders the no aluminium kind.)
2 cups white organic cornmeal (or yellow) or use popcorn refreshingly ground.
1 tsp. salt
1 Tbs, sugar or honey
1 Tbs, sugar or honey
Heat oven: 350, Cast iron skillet is excellent to bake cornbread, or generously grease a 9 x 9 x 2" pan.
Liquids: Beat organic eggs and add buttermilk, if using honey add in.
Dry Ingredient: In bowl stir together baking soda, cornmeal, sugar and salt. Add liquid mixture all at one time; beat with mixer until smooth and pour into your HEATED pan. 20 - 25 minutes, or just until set. (top will bounce back when touched) Serve hot and with organic butter or margarine or honey. About 9 servings.
Corn syrup naturally comes from GMO corn as well as corn oils. The problem is all USA corn is GMO. It's fattens up pigs. Exceptions are pop corn, some organic corn, and purple i.e. corn has not yet been polluted because it's not profitable yet to Wall Street. Make corn bread with freshly ground pop corn not boxed etc.
Coconut Flour and Corn meal bread recipes: (no gluten)
Corn syrup naturally comes from GMO corn as well as corn oils. The problem is all USA corn is GMO. It's fattens up pigs. Exceptions are pop corn, some organic corn, and purple i.e. corn has not yet been polluted because it's not profitable yet to Wall Street. Make corn bread with freshly ground pop corn not boxed etc.
Coconut Flour and Corn meal bread recipes: (no gluten)
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